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Anxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal symptoms, such as chronic diarrhea and constipation. There is a connection between the gut and the brain, which means changes in mental state can affect the...

How can anxiety affect bowel movements?

Both fructans and galacto-oligosaccharides were linked with worsened abdominal pain upon reintroduction. Galacto-oligosaccharides also were associated with increase in bloating. Reintroduction of fructans and galacto-oligosaccharides was linked to worsened abdominal pain among patients with irritable bowel syndrome who had responded to the low-FODMAP diet, according to research. “At present, it...

Select FODMAP reintroduction worsens abdominal pain, bloating in patients with IBS

If you tend to prioritize meditation, journaling, and therapy for your mental health, let's talk about why you may want to add anxiety affirmations to that list, too. Not only does science say that affirmations can significantly reduce feelings of anxiety and worry after just a month of use, but they're also just a really great way to keep you grounded. If you've never tried affirmations for anxiety before, here's where to start, according to therapists.

18 Expert-Backed Affirmations For Anxiety

Health

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MDBowel blockages (also known as bowel or intestinal obstructions) occur when food cannot pass through your large or small intestines. This can cause constipation (difficulty pooping), nausea, bloating, and other symptoms. Complete bowel blockages are serious and require emergency medical treatment from a gastroenterologist (a doctor specializing in the digestive system).Home remedies such as drinking more water, adjusting your diet, and exercising more can promote healthy bowel movements and alleviate discomfort. Over-the-counter (OTC) remedies can also help remedy mild bowel blockages.Signs You Have a Bowel BlockageBowel blockages vary...

9 Home Remedies To Loosen a Bowel Blockage

Seniors Guide

The post What Causes Irritable Bowel Syndrome? appeared first on Seniors Guide.

What Causes Irritable Bowel Syndrome?

A major cause of inflammatory bowel disease (IBD) has been discovered by UK scientists. They found a weak spot in our DNA that is present in 95% of people with the disease. It makes it much easier for some immune cells to go haywire and drive excessive inflammation in the bowels.

Major cause of inflammatory bowel disease found

In recent months, rumors of discord in the marriage of Hollywood stars Ben Affleck and Jennifer Lopez have made headlines, capturing the attention of fans and media alike. The couple, affectionately dubbed “Bennifer,” seemed to be living a fairy tale after rekindling their romance and tying the knot in July 2022. However, new reports indicate that their once-idyllic union may have reached an unfortunate end.

Ben Affleck and Jennifer Lopez’s Marriage Ends

How Are Endometrial Cancer and Endometriosis Different?. “Sister Act” star Whoopi Goldberg, 68, says she didn’t know anything about endometriosis, a benign condition affecting the uterus that can cause intense pain, until an odd smell and a urinary tract infection caused her to see her doctor where it was discovered.

After Years of Pain, Comedian Whoopi Goldberg, 68, Says Cottage Cheese Helped Finally Lead To Getting Endometriosis Treatment

rolling out

In recent years, gut health has emerged as a crucial aspect of overall well-being. The gut, often referred to as the “second brain,” plays a vital role in digestion, immune function, and even mental health. An unhealthy gut can lead to a myriad of problems, including digestive issues, weakened immunity, and chronic inflammation. Fortunately, improving your gut health is largely within your control, and one of the most effective ways to do this is through diet. In this article, we’ll explore seven foods that can help heal and improve your gut health, ensuring you feel your best from the inside out.

7 foods to heal and improve your gut health

Simone wowed the crowd and qualified for her third Olympics with her performance at the US Gymnastics Trials on Sunday, June 30. But as is too often the case in recent years, Simone’s athletic dominance was partially overshadowed by speculation about her personal life. As her gymnastic career may...

Simone Biles Pregnant: Her Plans For Having Kids & Being An Olympic Level Mom

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Total Apex Sports & Entertainment

The global economic collapse is adversely affecting relationships. Some zodiac signs are struggling to pick partners who will stand by them when they are financially unstable. The zodiac greatly affects people’s character. However, it isn’t the only thing you should consider when choosing a lover. Select someone who is understanding and you are compatible. This might be time-consuming but it is worth it. Which reliable zodiac signs are ideal to start a long-term relationship with?

4 Zodiac Signs Who Always Stand Up For Their Partner

A clogged kitchen sink is a true nuisance and it can be an expensive one if you end up needing a professional to get things moving. The good news is that most clogged drains are avoidable. A clear kitchen sink drain starts with knowing what shouldn't go down it. Some...

9 Things You Should Never Pour Down a Drain

Health Digest

While often related to diet, kidney stones can develop as a side effect of some medications. Our expert discusses a common medication that can put you at risk.

The Popular Medication That Can Increase Your Risk Of Kidney Stones

Raise your hand if you've ever been personally victimized by a cotton swab. (Hi, yes, my hand is raised.) I've actually managed to get one stuck in my ear before. Ever since that moment, I've always wondered: are cotton swabs doing more harm than good? Do we actually need to be using them to clean our ears? And if not, how should you be cleaning your ears?

How to Clean Your Ears Safely, According to an ENT

Bloating in the digestive system can cause pain and discomfort. The abdomen may become distended (stick out) and cause symptoms such as a feeling of fullness, pressure, or tightness in the stomach. The symptoms of bloating can range from mild to severe. In some cases, it lasts a long time and disrupts daily life.

Bloating: Pain, Heaviness, Tightness, and Swollen Abdomen

21Ninety

Black women in the United States are disproportionately impacted by uterine health issues. However, they are less likely to seek professional help because of mistrust in medical systems and personnel. The medical mistrust stems from alarming issues of the past, like the Tuskegee Syphilis Study, and present, like the Black maternal health crisis. More than… Continue reading Holistic Help, Natural Remedies for Your Uterus Health

Holistic Help, Natural Remedies for Your Uterus Health

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

The Paris 2024 Olympics kick off at the end of July, but Olympians will experience unusual environmental conditions in the Olympic Village. The Olympics are putting sustainability first by purposefully skipping air conditioning. "Organizing more sustainable Olympic Games and offering athletes the best possible conditions are top priorities for the...

So, the Olympic Villages Won't Have Air Conditioning?

Showbiz Cheat Sheet

Jennifer Garner once said that she felt like she was having an affair when Ben Affleck got in incredible shape to become Batman. Here's why. For years, Jennifer Garner and Ben Affleck were Hollywood’s “it” couple. The couple tied the knot in 2005 — not long after Affleck called it quits on his engagement to Jennifer Lopez. Garner and Affleck split in 2018 but remained friends, and Garner is now helping Affleck get through his marital struggles with Lopez in 2024. Now, we’re looking back at what Garner said about Affleck’s enviable Batman physique and how it felt like she was having an affair.

Jennifer Garner Once Said That Ben Affleck’s Batman Body Felt Like She Was ‘Having an Affair’

DoYouRemember?

Everything seemed well after long-time show host Pat Sajak left Wheel of Fortune weeks ago, with Ryan Seacrest ready to handle things from here on out, and Vanna White eager to work with the 49-year-old TV personality. According to new reports, there has been friction between the new show anchors, as they are having a hard time getting along.

Trouble Allegedly Breaks Out On ‘Wheel Of Fortune’ Following Pat Sajak’s Exit

NewsBreak

8 Ways to Reduce Bloating Fast, According to GI Doctors

Bloating can happen fast, but it doesn't always dissipate with the same urgency. Especially as the weather starts to heat up, bloated bellies bring a familiar...

8 Ways to Reduce Bloating Fast, According to GI Doctors

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