Columbus, OH

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

Bloating, heavy legs, and water retention are common problems, especially in spring. The causes? There can be many. One of the most frequent is a sedentary lifestyle and a diet richer in sugars and fats during the winter months. stress that the body undergoes with the change of season can...

5 Vegetables to Eat for Debloating and Weight Loss

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are mathematical calculations and don’t necessarily represent what’s typical or healthy for someone like you. There are so many factors that make our...

What Is the Average Weight for Women?

Having a hard time having a bowel movement, aka pooping, can be an uncomfortable and frustrating experience that many people face at some point. It often disrupts your daily routine, making you feel sluggish and bloated. While there are various go-to remedies to alleviate constipation, like eating fiber-rich foods, including...

The #1 Tea to Help You Poop, Recommended by Dietitians

The Boot

Ugh, we've all been there. So excited to bite into that luscious, juicy, sweet watermelon. Summer at its best for sure. Then, after all the excitement and hoopla, your watermelon moment is that light pink, dull-tasting bite that makes your heart sink. While there are several things we've all been...

The One, Full-Proof Way to Tell if a Watermelon is Truly Ripe

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

Behind Victoria Beckham’s impeccable physique, there appears to be apple cider vinegar. The former Spice Girl and British designer has revealed that she starts every day with a couple of tablespoons of apple cider vinegar. According to Victoria Beckham, this miraculous drink helps her stay slim and in shape....

Apple Cider Vinegar: Victoria Beckham’s Secret to Weight Loss

Woman's World

Menopausal hot flashes can cause you to lose as much fluid as if you were exercising

How Much Water Should You Drink in a Day? A Doctor + Nutritionist Settle the Debate

FinanceBuzz

Discover which 9 devices are the biggest energy guzzlers in your home and learn how to reduce their drain on your bill.

9 Devices That Can Cause Your Electricity Bill To Skyrocket

Olivia Dunne‘s fans might think she achieved perfection a long time ago, but the 21-year-old is of a different opinion. In January, Olivia kicked off the New Year to a flexible start, showing off her impressive gymnast skillset as she stretched herself every which way while in tight shorts.

Gymnast Olivia Dunne In Flexible Shorts Stretch Admits ‘It Doesn’t Get Easier’

rolling out

Water is essential for our survival, and its benefits are numerous and well-documented. One of the best times to drink water is right after you wake up. Here are five healthy reasons to drink water immediately when you wake up. 1. Rehydrate your body. When you wake up in the...

5 healthy reasons to drink water immediately when you wake up

Raise your hand if you've ever been personally victimized by a cotton swab. (Hi, yes, my hand is raised.) I've actually managed to get one stuck in my ear before. Ever since that moment, I've always wondered: are cotton swabs doing more harm than good? Do we actually need to be using them to clean our ears? And if not, how should you be cleaning your ears?

How to Clean Your Ears Safely, According to an ENT

PopCrush

Pine cones as decor around the house is pretty common. Whether they're sitting in a bowl, decoration for the holidays, or part of a wreath hanging on your door, we think of them mostly as decoration. You can even buy them online or in stores in various sizes. Obviously, pine...

Three Reasons Why You Should Hang a Pine Cone Outside of Your House

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements, are often touted as a solution for weight management. There are mixed claims when it comes to vitamin...

Vitamin B12 for Weight Loss: Does It Work?

Bloating can happen fast, but it doesn't always dissipate with the same urgency. Especially as the weather starts to heat up, bloated bellies bring a familiar sense of discomfort — but it doesn't have to be that way. If you're wondering how to debloat fast, your best bet is to first figure out what's causing your bloating in the first place. To help you beat the bloat, we spoke to GI doctors about some simple strategies to feel your best and keep your stomach happy.

8 Ways to Reduce Bloating Fast, According to GI Doctors

Los Angeles, CA

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Despite working in beauty, I am slightly haircut-averse. I may still be hanging on to the...

The "Mermaid Haircut" Gave My Fine Hair So Much Movement

Showbiz Cheat Sheet

Ben Affleck and Jennifer Lopez broke up in 2004 because of media attention. Here's why he decided he should let her put their lives on social media now.

Ben Affleck Realized It Wasn’t ‘Fair’ to Ask Someone Like Jennifer Lopez to Keep Their Relationship Private

Many of us are looking for methods and products that will help us lose weight. Some of these diets and weight-loss products are legit, while some are drastic and downright unhealthy. The best solutions are usually natural, like a fermented tea known as kombucha, which is already known to have...

Kombucha: The bacterial boost your metabolism needs

shefinds

When it comes to weight loss, it’s not just about counting calories or hitting the gym. As it turns out, our gut health plays a crucial role in shaping our overall well-being, including weight management—and one of the most important factors when it ...

The Best Inflammation-Fighting Berries To Eat Daily As You Age For A Flatter Belly, Healthier Gut, & Better Digestion: Raspberries & More

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Total Apex Sports & Entertainment

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

NewsBreak

Is Apple Cider Vinegar Good For You? Here's What RDs Have to Say

Apple cider vinegar is often touted as a kind of superfood — the benefits bestowed only upon those brave enough to choke down a massive shot...

Is Apple Cider Vinegar Good For You? Here's What RDs Have to Say

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