Columbus, OH

Emotions are bodily signals, like pain or hunger, alerting you to what's important in your life. Emotional responses are directly linked to values. Decoding emotions and identifying the values they're pointing towards provides guidance. Taking steps towards living those values increases your sense of balance and well-being. “You just need...

It’s Not Enough to Feel Your Feelings

Some parents think that raising their children to be resilient means trying to instill confidence in them. They think that the way to do this is to say after everything their child does: “Good job, Buddy!”. Other parents, often Dads, (sorry, Dads) think that raising resilient children means telling...

Three Characteristics of Resilient People

New Jersey State

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Morristown Minute

NEW JERSEY - Attorney General Matthew J. Platkin and the Division of Consumer Affairs announced a settlement agreement with Verizon New Jersey, Inc. to address allegations that the company violated New Jersey's consumer protection laws in its marketing and sale of Fios services.

Verizon Settles Fios Marketing Lawsuit - Pays NJ $175K

Happiness is the fundamental goal for most people, yet it can sometimes feel elusive. While everyone’s path to happiness is unique, there are certain habits that consistently happy individuals tend to share. By incorporating these practices into your daily life, you may find yourself on the road to greater joy and contentment.

People Who Stay Happy Have These 12 Habits in Common

Life has a way of throwing curveballs when we least expect them. One moment, everything seems to be going according to plan, and the next, we’re faced with unexpected challenges that test our resolve. What sets apart those who crumble under pressure from those who stay strong? The answer lies in their habits and mindset.

7 Habits of People Who Stay Strong, Even When Life Doesn’t Go to Plan

Happiness is a fundamental aspect of a fulfilling life. The feeling that makes us appreciate the little things, cherish our relationships, and find joy in our daily experiences. However, sometimes, we find ourselves stuck in a rut, unable to shake off the lingering sense of dissatisfaction or emptiness. If you’ve felt this way, it might be time to look closely at your daily habits. Certain behaviors and thought patterns can slowly chip away at your happiness, leaving you drained and unfulfilled. In this article, we’ll explore eight daily habits you should say goodbye to if you want to rediscover the joy and contentment you deserve.

If You’re Not Feeling Happy in Life, Say Goodbye to These 8 Daily Habits

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Shin

First impressions are powerful. You've probably heard tales of initial misjudgments, where someone thought a friend was unfriendly at first, only to later realize they were kind and wonderful. This underscores the significance of those first few moments when you meet someone new.

13 Traits That Turn People Off: The Science Behind Instant Dislike

Minnesota State

Help sometimes can be costly for the recipient. Approach helping as a humble inquiry. Realize what can seem like a simple interaction at first glance can be quite complex. It is not unusual to be with friends, family, co-workers, or even strangers and need to decide whether to offer or give help. Should you pick up a person’s dropped item, call a neighbor whose garage door is open, or let a co-worker know they have misspelled words in their document?

How and When to Offer Help

rolling out

Intimate relationships can be thrilling, but when those connections blossom with someone just next door, the dynamics change significantly. The allure of proximity can quickly transform into a minefield of potential risks and complications. In this article, we delve into the hazards of engaging in intimate relations with your neighbor, shedding light on the complexities and offering insights for navigating these tricky waters.

The risks of engaging in intimate relations with your neighbor

Mom rage is an overwhelming surge of anger often triggered by small things. It typically stems from unmet needs and deeper emotions like sadness or frustration. Addressing your needs and recognizing your triggers can help you make a plan to reduce outbursts. Use these 6 actionable steps to create a...

6 Steps to Tame Mom Rage

It’s easy to fall into the trap of apologizing for things that don’t warrant an apology. We apologize for our emotions, boundaries, and authentic selves, all to please others and fit in. Psychologists argue that constantly apologizing for these aspects of ourselves can take a toll on our mental health and well-being. In this article, we’ll explore 11 things you should never apologize for, according to mental health professionals, and why embracing these aspects of yourself is crucial for your overall happiness and success.

11 Things You Should Never Apologize for, According to Psychologists

Waking up stressed or tired? Starting your day with these simple habits can lift your spirits and boost your energy until bedtime. Mornings are a struggle for many of us who regularly wake up feeling tired and crabby. I get it – it’s hard to feel cheerful when you’re overtired and stressed, much of which feels out of our control.

5 Morning Habits For Lasting Happiness All Day

Staying friends after a breakup may seem like a good idea and is often floated as a way to lessen the blow. However, actually cultivating a friendship with an ex might not be healthy or desirable. Unresolved feelings, new romantic partners, and the ugliness of the breakup are all factors...

Signs That Exes Can't Be Friends—And Signs That They Can

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Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

Stress is an inevitable part of life. Whether it’s a looming deadline at work, a personal crisis, or simply the daily challenges of juggling multiple responsibilities, everyone faces stress at some point. However, some people navigate stressful situations remarkably easily, while others struggle to cope. What sets these individuals apart? Let’s explore five habits of people who effortlessly handle stress.

5 Habits of People Who Effortlessly Handle Stressful Situations

Total Apex Sports & Entertainment

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

While compromises can help us move beyond a problem, they also involve sacrifices. Accommodating and sacrificing may contribute to anxiety and depression. Rather than come to a compromise, it may be helpful to jointly create a solution. Couples are often encouraged to compromise when trying to resolve their differences. This...

Don’t Compromise, Create Solutions With Your Partner

We cannot experience the actual construction of the self. The model of the self connects perception and awareness. Out-of-body experiences can occur when the model construction is incomplete. It is common to think that the self is what feels what you feel, dreams the dreams you have, and determines the...

The Self Is a Tunnel Between the World and Our Experience

Lists are a powerful way to bring structure into our thinking. Bringing about change benefits from a rich understanding of the status quo. Making a list of “ways I look after my body” is a simple strategy for combining the two. It sometimes feels like there’s no escape...

How Many Ways Do You Look After Your Body?

Anxiety is a pervasive issue in modern society, affecting millions of people worldwide. The constant pressure to succeed, the never-ending stream of information, and the challenges of balancing work and personal life can all contribute to feelings of unease and worry. While it’s impossible to eliminate anxiety, some strategies can help manage it effectively. One such approach is cultivating tiny habits – small, consistent actions that can profoundly impact our mental well-being. This article will explore six tiny habits that the most vital people use to avoid anxiety.

6 Tiny Habits That Keep The Strongest People From Being Overwhelmed With Anxiety

NewsBreak

Student Dressing Habits: The Influence of Super Weak Ties

At Goethe University in Frankfurt, Germany, a study was conducted to determine if students' clothing could indicate their area of study. If it were possible to...

Student Dressing Habits: The Influence of Super Weak Ties

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