Free program aims to combat substance abuse in Hampton Roads

NORFOLK, Va. (WAVY) — A local nonprofit aims to combat substance abuse in Hampton Roads.

“Changing Lives 365” is hosting free programs for those who are battling substance or know someone who is battling substance abuse.

The program will be led by qualified mental health professionals and Certified Substance Abuse Counselors who will cover topics including:

• Coping Skills
• Music Therapy
• Anger Management
• Community Resources
• Grief Processing
• Family Support
• Self-Care
• Budgeting

Participants in “The Summer of Self-Care” must be 18 or older, and classes run weekly until the beginning of September.

According to the Virginia Department of Health, in 2022 there were 2,490 drug overdose deaths among Virginians, and almost eight out of 10 (79%) drug overdose deaths involve fentanyl, fentanyl analogs, and tramadol.

The opioid epidemic in Virginia has reportedly cost $5 billion, according to the news release.

For more information about the Free Community Substance Abuse Program please call 757-440-3125.

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