Health Digest

Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

The Hydrating Fruit That Can Help You Poop Quickly

Take a look at your social media feed, and you’ll find enough conflicting weight-loss advice to make your head spin. But the one thing pretty much everyone agrees on is the importance of protein in your diet. So, if you’re looking for a quality protein source, think fish.

The 7 Best Fish to Eat for Weight Loss, According to Dietitians

shefinds

Despite being known for her memorable crying face meme, Kim Kardashian recently confessed that expressing emotions doesn’t come easily to her.
During the June 20th episode of Hulu’s The Kardashians, the reality star, 43, sat down with fri...

Kim Kardashian Says That Her Botox Will Prevent Her From Taking On Serious Roles In Her Acting Career: 'How Am I Going To Cry?'

Irish Star

A woman has shared a video to TikTok showing the moment her boyfriend decided to volunteer to do something on their flight, leaving her completely shocked.

'My boyfriend got up for a bathroom break on a plane - I soon found out what was taking him so long'

Real Simple

Here's what to eat for a healthier colon.

8 Foods to Boost Colon Health

Eating healthy does not have to mean sacrificing flavor. The right seasoning can transform any meal from bland to delicious. Herbs and spices are plant parts which are commonly used to flavor food — and many of these also provide nutrients which are beneficial to our health. We asked...

The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid

RadarOnline

The Price Is Right host Drew Carey has revealed that contestants are often drunk or high while appearing on the long-running game show, RadarOnline.com has learned."That happens here all the time," Carey told TV Insider in a new interview this week. "They’ll have a gummy, or I’ll smell alcohol on their breath. Not unusual.""There was a guy here that was tripping on mushrooms," Carey recalled. "He came with a bunch of friends. He was a sketch [comedy] guy. I found out later when I went to UCB [sketch improv theater, Upright Citizens Brigade] to hang out.""They were like, ‘Did you...

'The Price is Right' Drug Scandal: Host Drew Carey Makes Stunning Confession, Says Contestants Are Frequently High or Drinking

TIME

Playing sleep limbo—how long can you go?—is a dangerous game.

What's the Least Amount of Sleep You Need to Get?

Health

Medically reviewed by Suzanne Fisher, RDMedically reviewed by Suzanne Fisher, RD  Most healthy adults can eat 1-2 eggs per day or up to seven eggs per week. Eggs are a great source of protein and are packed with vitamins and minerals.Every morning for 30 days, I consumed two eggs a day to track any improvements in alertness throughout the day.  Eating eggs daily helped me to feel more energized and full throughout the majority of the day. Still, I did not see any major improvements in my energy levels in the evenings overall. 
If you're fitness-obsessed like me, you've probably had...

I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed

Changing the foods that you ear can impact your cholesterol levels for better or worse. A diet high in red meats, empty carbohydrates, and dairy is known to increase cholesterol levels. At the same time high fiber foods, fish, nuts, and a whole range of other healthy foods that lower cholesterol can reduce your bad cholesterol levels, improve your good cholesterol levels , and reduce the risks that are associated with high cholesterol.

Foods that Lower Cholesterol

Closer Weekly

Bo Derek has shunned surgery like the plague and doesn’t believe in it, as sources exclusively tell Closer that she maintains her perfect 10 body with a healthy diet and by staying very active on her ranch in Santa Ynez Valley. An insider says, “It’s incredible how she’s stayed...

Bo Derek’s ‘Dropping Jaws’ With Her Natural Beauty at 67: ‘Refuses’ Plastic Surgery

The US Sun

MELISSA McCarthy has showed off her dramatic weight loss while heading into Jimmy Kimmel Live. The actress has lost over 75 pounds and has no problem showing it off. On Thursday, Melissa, 53, was seen walking into El Capitan Entertainment Center in California to film her 15th appearance on Jimmy Kimmel. She wore a tight […]

Melissa McCarthy shows 75-lb weight loss in tight black flower dress as star carries ‘pizza’ bag to film Jimmy Kimmel

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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RAVI TIKU

When it comes to maintaining good health, one of the key factors to consider is your cholesterol levels. High cholesterol can lead to a myriad of health problems, including heart disease and stroke. While genetics play a role, your diet is a major contributor to your cholesterol levels. In this article, we'll unveil the shocking truth about the top 10 worst foods for high cholesterol that you absolutely must avoid.

Worst Foods for High Cholesterol: The Shocking Truth!

Are you ready to dig into a bowl of delicious blueberries? Perhaps you’re adding a handful to your morning smoothie. Regularly eating blueberries is not only tasty, but also it can be excellent for your overall health. While the term “superfood” has become controversial because it is now seen...

The Nutritional Benefits of Blueberries

SurvivorNet

Former “Good Morning America” host Charlie Gibson, 81, was a fixture on TV sets for millions of Americans during the ‘80s and ‘90s; towards the end of his broadcast career, he became a cancer advocate.

Former ‘Good Morning America’ Host Charlie Gibson, 81, Anchorman to Cancer Advocate and, His Latest Project Getting Kids to Read

Bloating, heavy legs, and water retention are common problems, especially in spring. The causes? There can be many. One of the most frequent is a sedentary lifestyle and a diet richer in sugars and fats during the winter months. stress that the body undergoes with the change of season can...

5 Vegetables to Eat for Debloating and Weight Loss

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

Entertainment Tonight

On Monday's season premiere of '90 Day Fiancé: The Other Way,' Sarper shared his alarming financial situation and blamed Shekinah.

'90 Day Fiancé: The Other Way' Season Premiere: Sarper Reveals He's Broke and It's Shekinah's Fault

Make protein a priority at breakfast to promote lasting energy, blood sugar regulation and more. Many traditional breakfast options—toast, cereal, bagels and pastries—are high in carbohydrates and low in protein. It’s understandable to reach for these foods, especially since carbs give you a quick energy boost. However, carbs are digested quickly, leaving you hungry again soon after.

The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians

All Things NC

Dogs come in all shapes, sizes, and personalities. While some breeds are known for their calm demeanor and low-key lifestyle, others are famous for their over-the-top behavior. These breeds are full of personality, drama, and often require a bit more attention than your average pup. Let's take a closer look at five dog breeds that love being the center of attention and are never afraid to show their true colors.

Five Dog Breeds with the Most Dramatic Personalities

NewsBreak

The 5 Worst Foods For Your Gut

Your gut health plays a huge role in how you feel physically and mentally. So making sure you are avoiding foods that upset it is vital....

The 5 Worst Foods For Your Gut

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