Recognizing and accepting your emotions is the first step toward healing. Remind yourself that you can set boundaries to protect your well-being. Shifting your focus from the person who hurt you to your personal growth can be empowering. From my counseling clients, I have learned that personal empowerment begins with...

3 Powerful Phrases to Overcome Trauma and Reclaim Strength

Big T Traumas are major life events, like accidents, assaults, or disasters causing severe distress. Little T Traumas are chronic stressors like criticism or bullying that cumulatively damage mental health. Trauma undermines self-esteem, leading to anxiety, depression, and self-doubt. CBT and mindfulness help manage stress, and supportive relationships build resilience.

Recognizing the Impact of Big T and Little T Trauma

Blanco, TX

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Virginia State

Ronkonkoma, NY

The New York Post reveals that two men who died in a plane crash at MacArthur Airport were from Virginia. The men had been visiting friends in Long Island and were returning home when the tragedy occurred.

Life partners from Virginia have been identified as the victims of a New York plane crash

The biogenic lens of mental illness etiology is much too reductionistic. Even diseases with significant biological contributions to symptoms don't necessarily run in families. Psychosocial etiology factors are more important than realized by many, even in illnesses like schizophrenia. ​. I recently heard someone argue that, because the brain, from which...

Mental Illness Isn't Just About Chemical Imbalances

In conversation, we generally expect people to be truthful. Certain intentional linguistic choices can mislead a listener without actually "lying." Scalar implicatures allow speakers to be deceptive. By being "truthfully" misleading, speakers can maintain plausible deniability. Although there are some who might feel no compunction about lying, most of us...

What It Means to Be Truthfully Misleading

Wendy's birthday was spent away from her loved ones. Virginia Wendy Williams fans, the latest update is not encouraging. The former talk show host turned 60 on July 18 without any of her loved ones around. According to Yahoo, family members remain "out of bounds" and have no access to Wendy as she battles dementia and progressive aphasia.

The family of talk show diva Wendy Williams were unable to celebrate her 60th birthday by her side

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

Bucks County Beacon

Conservatives have done the United States a huge favor by explaining in detail what they’ll try to do if Donald Trump is reelected. Project 2025 , a “presidential transition project” of the Heritage Foundation, helpfully lays out how a group of former Trump officials would like to transform the country into a right-wing dystopia where the rich thrive and the rest of us die aspiring to be rich.

Project 2025’s Plan to Gut Medicare and Medicaid

Aurora, CO

David Heitz

Aurora’s pallet shelters for people experiencing homelessness, which only allow a maximum 30-day stay, have been cycling the same individuals in and out, city staff told council members Thursday. Many return to street encampments when their time in the pallet shelter runs out, Jessica Prosser, homeless services director for the city, said. Then, the city sweeps the encampment again, and they get to come back to the shelter for another 30 days, Prosser explained. This process can repeat multiple times.

Aurora pallet shelters a revolving door for homeless

Massachusetts State

Dianna Carney

Chloe, a 9 to 10-week-old puppy, is the last of her litter and is eagerly looking for a forever home. Sandy Paws Rescue Inc., a dedicated foster-based rescue in Massachusetts, recently shared Chloe's story and her endearing qualities.

Meet Chloe: The 10-Week-Old Puppy Who Is The Last Of Her Litter Looking For Love

The Current GA

Since 2020, the condition known as long COVID-19 has become a widespread disability affecting the health and quality of life of millions of people across the globe and costing economies billions of dollars in reduced productivity of employees and an overall drop in the work force .

Expert: Long COVID puzzle pieces are falling into place – picture is unsettling

Pet-positive housing policies are good for pets and people. Pet-friendly housing can be more profitable than restricted properties. Landlords can enhance quality-of-life by providing affordable pet-friendly homes. Finding affordable housing these days is challenging. That challenge can increase exponentially when you have a pet. Viral horror stories and confirmation bias...

The Landlord's Dilemma: Renting to People With Pets

NewsNinja

In a deeply distressing event that has left the community of Padana village in Lahore reeling, a 15-year-old boy named Arsalan sadly ended his life by leaping from a water tank. The tragic incident is believed to have happened following Arsalan's receipt of poor grades in his final exams, a critical juncture in the educational structure of Pakistan.

Tragedy Strikes: Teenager Commits Suicide Over Exam Results in Lahore

Denver, CO

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

Camilo Díaz

(MA) Get ready to open your heart to a wiry bundle of love named Chunk. This 2-year-old Chihuahua and Yorkshire Terrier mix pup recently came into rescue for heartbreaking reasons. Though he started his life as a cared for and well-loved pup, Chunk's owner sadly passed away, leaving Chunk all by his lonesome.

Meet Chunk: A Little Chihuahua Who Lost her Owner Now Looking For Love

South Carolina State

Explore Beaufort SC

The mantis shrimp is one tough customer. Beautiful and deadly are two words you don’t typically use to describe shrimp, but the mantis shrimp is definitely in a class of its own; earning a reputation as the ‘savage boxer of the sea’ and one of the most fearsome creatures in the ocean. And, they're right at home here in South Carolina.

Savage Boxer of the Sea: The Deadly Beauty of Mantis Shrimp

Career success and business objectives depend on strong relationships within teams and organisations. Positive relationships require developing trust and ensuring active support rather than mere compliance. Curiosity leads to active listening, fostering respect and understanding. In today's dynamic professional environment, the importance of fostering healthy relationships within teams, across organisations,...

The Curiosity Cycle: Developing Trust and Engagement

NewsBreak

How Are Situational and Generalized Anxiety Different?

Situational anxiety and generalized anxiety are not the same, though they are often confused. Major differences between situational and generalized anxiety include duration, intensity, and root...

How Are Situational and Generalized Anxiety Different?

Comments / 0