Maryland State

Columbus, OH

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Total Apex Sports & Entertainment

Have you ever met someone who is wise beyond their age? Such people are often referred to as old souls. They understand life and the world better than many zodiac signs. A soul’s age doesn’t necessarily match a person’s actual age. Instead, it advances based on the life experiences someone has.

3 Zodiac Signs Who Are Old Souls

Woodbridge, VA

The Inside Scoop - PWC

WOODBRIDGE, Va. — Authorities are actively searching for Quamel Thomson, a 26-year-old man from Woodbridge, who is accused of assaulting a woman and preventing her from leaving an apartment in the Longview Apartments complex on Lynn Street.

Woodbridge Police Hunt for Man Accused of Strangling and Assaulting Woman in Apartment

Tom's Guide

This low-impact standing dumbbell workout is perfect for building full-body strength without having to hit the floor for exercises like push-ups and planks.

Forget burpees — this low impact 20-minute dumbbell workout strengthens your whole body without jumping

New Jersey State

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Morristown Minute

NEW JERSEY - Attorney General Matthew J. Platkin and the Division of Consumer Affairs announced today that Walmart has agreed to pay $1.64 million to settle allegations of unlawful unit pricing practices across its 64 New Jersey retail stores. The settlement, which includes a $1.61 million civil penalty, marks the largest ever obtained by the Division’s Office of Weights and Measures (OWM).

Walmart Pays $1.64M Settlement for Unlawful Pricing in NJ

Georgia State

Coffee County, GA

Douglas, GA

Daily Coffee Press

A 49-year-old woman from Douglas was recently arrested for allegedly submitting a life insurance policy for her ex-husband without his knowledge. According to a Coffee County Sheriff’s Office incident report, detectives met with a man on May 7 at the Coffee County Law Enforcement Center concerning a reported case of insurance fraud.

Georgia woman charged for allegedly filing life insurance policy application on ex-husband

Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home.

10-Minute Interval Walking Workout With Denise Austin

Denver, CO

David Heitz

The mother of a Denver homeless man told the City Council Monday that city-sponsored services have failed her son. Barbara Hallick Yeomans made her remarks during public comment period of the City Council meeting. She said her son grapples with substance abuse and mental illness and repeatedly has been harassed by police. She said her son also suffered verbal abuse by a guard in the Denver County Jail. Yeomans said she heard the guard harassing her son over the phone.

Mother says Denver homeless services have failed her son

Prince William County, VA

A Dale City couple, wanted on felony child abuse charges following the death of their toddler son in 2023, turned themselves in to the police on Saturday, June 8, 2024. The case dates back to January 22, 2023, when emergency responders found the 19-month-old boy unresponsive at the family’s home on the 4300 block of Granby Road in Woodbridge. Despite being rushed to a local hospital, the boy was pronounced dead upon arrival.

Dale City Couple Wanted for Toddler's Death Turn Themselves In After Year-Long Search

Jacksonville, FL

Jacksonville Today

Former teacher Jeffrey Clayton, convicted of lewd behavior with a student at Douglas Anderson School of the Arts, walked briskly up to the Duval County Courthouse on Friday carrying a small backpack.

Former Douglas Anderson teacher sentenced to 10 years

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DeanLand

Georgia's population grew beyond the 11 million mark in 2023, reaching 11,029,227 residents according to new data from the U.S. Census Bureau. With a robust population increase of 2.9% from 2020 to 2023, 315,456 new residents arrived in the state. Georgia was the 10th fastest-growing state in the US by percentage during the reporting period.

Georgia's Population Surges Past 11 Million, Fueled by Migration

You’ll just need a single dumbbell, kettlebell, water bottle, or backpack

This five-move standing ab workout builds a stronger core in just 10 minutes

Declutterbuzz

Why Depression Can Impact A Cluttered Home & Cluttered Mind sets out to explain the possible connection between depression and clutter. Scientists that study depression have found a link to depression playing a role in some folks.

Why Depression Can Impact A Cluttered Home & Cluttered Mind

WyoFile

Within hours of the sighting on Wednesday, Frank van Manen caught word that there was a grizzly sow with five cubs in tow spotted in Yellowstone National Park. Five cubs following mom is so unlikely that van Manen, who leads the Interagency Grizzly Bear Study Team, pondered an explanation.

Five grizzly bear cubs make the largest litter in Yellowstone-area history

shefinds

Can’t seem to achieve the flat belly you’re aiming for? Getting rid of stubborn lower belly fat can be a frustrating journey for many. While diet plays a crucial role in weight loss, exercise is equally important to tone and strengthen th...

Trainer Shares 4 ‘Amazing’ Exercises To Get Rid Of Stubborn Lower Belly Pouch: Starfish Crunches, More

Boston, MA

Dianna Carney

The Scituate Animal Shelter of Massachusetts recently introduced two special poodles, Delia and Elle, who were found as strays in Boston just two days apart. Despite their initial separation, these poodles were reunited at the animal shelter, and it was immediately clear that they knew each other well. The shelter shared their heartwarming story, stating:

Meet Delia & Elle: The Stray Dogs Who Found Each Other Against All Odds

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

Washington State

Timothy A Gruver

The Washington State Health Care Authority reports it is launching a new state program, ScalaNW, to expand access to medications for opioid addiction. Starting on Monday, ScalaNW will offer every emergency room clinician with round the clock clinical consultation and educational materials to treat opioid addiction, according to the HCA.

ScalaNW: Expanding ER Access to Opioid Addiction Treatment

Missouri State

Joplin, MO

CJ Coombs

The location of the Undercliff Grill & Bar has some interesting history. It's a family-owned venue located at 6385 Old Highway 71 in Tipton Ford, Missouri according to its website. This restaurant might be a hidden gem if you're looking for an interesting dining experience under a cliff.

Yes, that's a cliff: the Undercliff Grill & Bar in Joplin, Missouri

Newark, NJ

NEWARK, N.J. — Thomas Manzo, the ex-husband of a star from Bravo's "The Real Housewives of New Jersey," was convicted today of planning an assault on his ex-wife’s current husband in exchange for a lavish wedding reception, U.S. Attorney Philip R. Sellinger announced. The 59-year-old Franklin Lakes resident was found guilty after a two-and-a-half-week trial before U.S. District Judge Susan D. Wigenton in Newark federal court.

Real Housewives Star's Ex Convicted of Violent Assault

The tricep muscle actually makes up the majority of your arm

Tone your triceps with just your body weight and this four-move Pilates workout

NewsBreak

Planet Fitness trainer shows Good Morning Delmarva a full body medicine ball circuit for High School Summer Pass

WMDT – It’s officially summer now and kids are out of school for the next few months. In Maryland, over 20 percent of teens are...

Planet Fitness trainer shows Good Morning Delmarva a full body medicine ball circuit for High School Summer Pass

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