Columbus, OH

If you’ve ever had low back pain, you know how limiting it can be. And you’re not alone. According to 2019 statistics from the Centers for Disease Control and Prevention, 39% of U.S. adults experience back pain, and prevalence increases with age—from 28.4% in those ages 18 to 29, up to 45.6% in those ages 65 and up. Women are more likely to experience back pain than men—40.6% versus 37.2% respectively.

Struggling with Lower Back Pain? This One Simple Habit Can Help, According to a New Study

If humankind has a common enemy, it might be lower back pain. It's a leading cause of disability worldwide, according to the World Health Organization. It affects up to 85 percent of Americans at some point in their life, reports the American Association of Neurological Surgeons. Even if you're taking all the right steps — exercising regularly, using a standing desk at work, and taking stretch breaks — there's still a good chance that lower back pain creeps in from time to time.

These 8 Exercises Can Prevent and Ease Low Back Pain

Everyday Health

Lower back pain is very common. These eight exercises recommended by physical therapists can help you feel better and stay active.

8 Best Exercises for Lower Back Pain

Muscle And Fitness

Maintaining a healthy bodyweight is all about balancing the calories we eat with the amount that we burn as energy, but new research has found a new genetic cause of obesity. Those with a genetic variant that disables the SMIM1 gene find it harder to reach this balance, because they expend less energy while resting. It means that some people really do face a bigger challenge when battling the bulge.

Scientists Discover New Genetic Cause Of Obesity

Indy100

Centenarians have become the fastest-growing demographic group in the world, with numbers approximately doubling every 10 years since the 1970s.Many researchers have sought out the factors and contributors that determine a long and healthy life. The dissolution isn't new either, with Plato and Aristotle writing about the ageing process over 2,300 years ago.Understanding what is behind living a longer life involves unravelling the complex interplay of genetic predisposition and lifestyle factors and how they interact.In a recent study published in GeroScience, researches have unveiled common biomarkers, including levels of cholesterol and glucose, in people who live past 90.The study is...

Scientists discover that people who live past 90 have key differences in their blood

Sciatica is a common cause of buttock pain that occurs when the sciatic nerve gets compressed or pinched. It causes nerve pain that starts in the spine at the lower back and goes into the buttocks, hips, and backs of the legs. People with sciatica often report sharp, burning pain...

What Causes Sciatica Buttock Pain?

Watermelon season is here and, I don't know about you, but I’ve personally made it my life’s mission this summer to eat as much watermelon as humanly possible. With its high water content—92 percent to be exact—few foods are as refreshing and synonymous with summer as watermelon.

My Dad’s Simple Trick to Tell When a Watermelon Is Ripe Is So Genius

The Conversation UK

Throughout the pandemic, one of the key questions on everyone’s mind was why some people avoided getting COVID, while others caught the virus multiple times. Through a collaboration between University College London, the Wellcome Sanger Institute and Imperial College London in the UK, we set out to answer this question using the world’s first controlled “challenge trial” for COVID – where volunteers were deliberately exposed to SARS-CoV-2, the virus that causes COVID, so that it could be studied in great detail.

We finally know why some people got COVID while others didn’t

Closer Weekly

Bo Derek has shunned surgery like the plague and doesn’t believe in it, as sources exclusively tell Closer that she maintains her perfect 10 body with a healthy diet and by staying very active on her ranch in Santa Ynez Valley. An insider says, “It’s incredible how she’s stayed...

Bo Derek’s ‘Dropping Jaws’ With Her Natural Beauty at 67: ‘Refuses’ Plastic Surgery

Irish Star

A woman has shared a video to TikTok showing the moment her boyfriend decided to volunteer to do something on their flight, leaving her completely shocked.

'My boyfriend got up for a bathroom break on a plane - I soon found out what was taking him so long'

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are mathematical calculations and don’t necessarily represent what’s typical or healthy for someone like you. There are so many factors that make our...

What Is the Average Weight for Women?

Livingetc

Summer is well and truly here and with the already scorching temperatures set to increase, you might want to turn these appliances off to reduce fire risks

6 Household Appliances Experts Urge You to Unplug During a Heatwave to Avoid Surges and Overheating

The Independent

 Cancer treatment tailored to an individual child’s condition can lead to significant remission, a new study has found, giving hope to millions of children and their families.The study was a part of Australia’s national precision medicine programme for children suffering from cancer, involving over 100 scientists and clinicians working together across nine child cancer centres.The programme, which began in 2017, is focused on finding new treatment options for children with high-risk cancers.Precision medicine using genome sequencing is superior to standard therapy for the survival of children, even those with aggressive cancers, according to the new study published in the...

Targeted cancer medicine able to cure most aggressive cases with ‘remarkable results’

SurvivorNet

43-year-old actress Olivia Munn, after she was diagnosed last year with breast cancer, underwent a hysterectomy, removing her uterus, with additional surgeries to remove her fallopian tubes and ovaries (oophorectomy) to avoid taking an estrogen-suppressing drug, but is surgery enough to keep the disease from coming back?

Actress Olivia Munn, 43, Opted for Surgery to Avoid Taking an Estrogen-Suppressing Drug– Hysterectomy Often Not Enough to Keep Hormone-Fueled Cancer from Coming Back?

House Digest

Learn how to create a DIY cabinet storage for your coffee mugs. This easy, quick DIY will help organize your coffee mug collection to free up cabinet space.

Stop Cramming Coffee Cups Into Stuffed Kitchen Cabinets: Try This DIY Instead

New York City, NY

Brooklyn, NY

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram!. One day in March 2023, Kyle McMorrow of Brooklyn woke up at 5 a.m. with the worst neck pain he’s ever had. “I thought I had slept on it wrong. I tried to massage it out with a massage gun, but nothing worked,” he tells TODAY.com.

This active man, 37, thought his neck pain came from sleeping wrong. He was having a stroke

Last Segment of the World’s Largest Telescope Mirror Successfully Cast. Set for completion this decade, the Extremely Large Telescope in Chile will be the largest telescope globally, with a main mirror spanning 39 meters and made from 798 precision-engineered segments. It represents a significant international effort in astronomy. Currently...

Extremely Large Telescope: World’s Largest Telescope Mirror Will Bring the Stars Closer to Earth

Factors such as age, sex, and family history can impact a person’s risk of getting pancreatic cancer. It is more likely to occur later in life. Certain conditions can also increase the likelihood of pancreatic cancer. Pancreatic cancer develops in the tissues of the pancreas. This organ secretes digestive...

Who is most likely to get pancreatic cancer?

San Francisco, CA

ScienceAlert

Long COVID is a brutal illness without a known mechanism or cure. Far from being psychosomatic in nature, a new study adds weight to the idea that this misunderstood disease is very much biological. The lingering toll the SARS-CoV-2 virus exacts on the immune system is widespread and hiding in...

COVID's Hidden Toll: Full-Body Scans Reveal Long-Term Immune Effects

Stiff-person syndrome has gotten a lot of attention since Celine Dion announced in 2022 that she had been diagnosed with the neurological disorder. The iconic singer has made few public appearances and statements since then, but when she does it often raises questions about what stiff-person syndrome is and how it's treated.

Stiff-Person Syndrome Is More Painful Than You Think — Here's What to Know

NewsBreak

Scientists Discover Surprisingly Simple Method To Ease Lower Back Pain

New research has revealed that regular walking significantly extended pain-free periods for adults with low back pain, proving its effectiveness and affordability as a preventive measure....

Scientists Discover Surprisingly Simple Method To Ease Lower Back Pain

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