Columbus, OH

FinanceBuzz

One of the difficult decisions you have to make is where you want to live when you retire. But what if you could retire in a city that will pay you to move there?

8 European Cities That Will Pay You To Move There (and That Are Perfect for Retirees)

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NewSantaAna

The FBI has seen a rise in scams targeting timeshare owners. In this kind of scam, criminals con these part-time property owners into shelling out hefty sums of cash, all under false pretenses related to their timeshare properties.

FBI warns that Mexican cartels are targeting Americans with timeshare scams

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Total Apex Sports & Entertainment

Have you ever met someone who is wise beyond their age? Such people are often referred to as old souls. They understand life and the world better than many zodiac signs. A soul’s age doesn’t necessarily match a person’s actual age. Instead, it advances based on the life experiences someone has.

3 Zodiac Signs Who Are Old Souls

Newark, NJ

Morristown Minute

NEWARK, N.J. – Eight individuals associated with the "793 Bloods" street gang, a subset of the national Bloods gang, have been charged for their roles in a Newark-based drug trafficking organization, U.S. Attorney Philip R. Sellinger announced.

Eight '793 Bloods' Gang Members Charged in Newark Drug Network

Texas State

California State

Latin Times

Over half of Latinos in Arizona, Texas and California say they are worried about not being able to pay next month's rent or mortgage, according to a new survey conducted by BSP Research on behalf of the Latino civil rights and advocacy organization UnidosUS. The study, "titled Latino Banking and...

Over half of Latinos are concerned about not being able to pay next month's rent or mortgage

Your gut health plays a huge role in how you feel physically and mentally. So making sure you are avoiding foods that upset it is vital. Here are five foods that are awful for your gut microbiome and you should try to avoid at all costs: 1. Ultra-processed Foods High intake of ultra-processed foods, like chicken nuggets, bread, cereal, and crisps, can alter the gut microbiome and cause inflammation. 2. Deep-fried Foods The oil used in deep-frying is highly damaged and rich in omega-6, which can disrupt the gut. 3. Sugar Sugar is fuel for bad microbes in the gut and has no nutritional benefit. We use nutrients just to break down sugar. 4. Artificial Sweeteners Artificial sweeteners boost “bad” bacteria in the gut and are tough to break down as they are made of man-made chemicals. 5. Protein Bars & Shakes Protein supplements are highly processed and filled with additives and artificial sweeteners.

The 5 Worst Foods For Your Gut

A vitamin B12 deficiency affects our ability to produce fully functioning red blood cells, which carry oxygen around the body. According to Dr. Naomi Newman-Beinart (PhD), some of the key signs of vitamin B12 deficiency include fatigue, difficulty concentrating, mouth ulcers, pins and needles in hands and feet, low mood, and weakness. Many people struggle to get their recommended daily allowance of B12 for a number of reasons, such as eating a poor or limited diet. Here, the health expert explains why you should eat a varied and balanced diet and get enough B12 every day.

Three key benefits of vitamin B12

Do you believe in genuine friendship? Finding a loyal and reliable friend is tricky nowadays. Many people are two-faced and like using their loved ones’ weaknesses to attack them.

5 Zodiac Signs That Make The Best Friends

Illinois State

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Chicago, IL

Chicago Happenings

Every year, new laws that were passed the prior year go into effect on July 1. In 2024, a number of new laws will begin this Monday. Among them include higher wages for tipped employees, a gas tax increase, and driver's licenses for undocumented immigrants.

New Laws July 1: Driver's Licenses for Undocumented Migrants, Raises for Tipped Workers, and More

Wisconsin State

The US Sun

CONSUMERS could qualify for money from a major price-fixing settlement. Several food companies have been accused of conspiring to keep prices on certain chicken goods high. That means millions may have bought chicken with artificially inflated prices. Some customers sued, claiming they paid unlawful prices as a result of the alleged scheme. This kind of […]

Deadline extended for Americans to get payment from $181 million grocery settlement and you don’t need a receipt

Have you ever wondered what an Olympic athlete eats every day? Olympic gold medal-winning gymnast Laurie Hernandez has shared what she eats on an average day. On days where she doesn't train, Hernandez typically has scrambled eggs, turkey and cheese. If she needs to get out the door quickly, then she will have yogurt and fruit or prepare some oatmeal the night before. For lunch, the athlete likes to keep it light so she can train afterward. She either has a sandwich with grilled turkey or chicken or a salad that she will throw some nuts or fruit into. Hernandez said that she has carbs, vegetables and protein for dinner. The carbohydrate is either brown rice or quinoa, and the protein is either grilled chicken or salmon. For snacks, she usually has berries, bananas or nuts. The gymnast also likes to make her own protein bars with granola, honey and chocolate chips.

Here's What An Olympic Athlete Eats On An Average Day

Finding your fellow celebs. Welcome to MsMojo, and today we’re counting down our picks for the most notable celebrities who discovered on “Finding Your Roots” that their family tree is even more star-studded than they thought.

10 Celebs Who Found Out They Were Related to Other Celebs on Finding Your Roots

A dire Trustees Report has some people writing off Social Security for their retirement. While Social Security cuts are possible, the program is not in danger of running out of money. It's best to save for retirement so that Social Security isn't your primary or only source of income. It's...

Can Social Security Actually Go Broke? Here's the Real Story All Retirees Should Know.

Colorado State

Aurora, CO

David Heitz

The Aurora City Council will hold a public hearing Monday on whether to allow cannabis dispensaries to stay open until midnight. State law allows marijuana dispensaries to stay open until midnight, but some jurisdictions such as Aurora shortened hours to 10 p.m. Council member Curtis Gardner has brought forth the ordinance to lengthen the hours.

Aurora considers midnight dispensary hours

CBS Detroit

Americans have a specific annual income in mind for what it would take to feel financially secure, according to a new survey from Bankrate. The magic number? $186,000 per year.Currently, only 6% of U.S. adults make that amount or more, Bankrate said. The median family income falls between $51,500 and $86,000, according to the latest federal data. Achieving financial security means being able to pay your bills while having enough left over to make some discretionary purchases and put money away for the future, the personal finance site said. Many inflation-weary consumers continue to experience financial stress, with a new Federal Reserve...

Here's how much Americans say they need to earn to live comfortably

Confused by Social Media Fitness Advice? This Video Explains WHY & Hacks for Finding the TRUTH! Get Results, Not Regrets!

Fitness Frenzy: Why Social Media Workouts Could Be Setting You Up for Failure!

The Purchasing Managers Index (PMI) for Puerto Rico’s manufacturing sector increased to 55.9 in May 2024, from 54.4 the previous month, according to the Puerto Rico Institute of Statistics. A reading above the threshold of 50 suggests an expansion in the manufacturing sector compared to the previous month. The...

Puerto Rico Manufacturing PMI increases in May

A daily serving of prunes has been shown to slow down bone loss and decrease the risk of bone fractures, according to a new study. Older adults and postmenopausal women often experience a loss in bone strength. This condition is called osteoporosis, which currently has no cure. The bones lose density and their structure changes, making them weaker and prone to injury. Researchers at Penn State conducted the first randomised controlled trial to “look at three-dimensional bone outcomes” and uncovered the benefits of prunes. The bioactive compounds in prunes, such as polyphenols, weaken the inflammatory pathways incurred through bone loss. Women who didn’t eat prunes saw a decrease in bone density and strength, whereas, those who ate 4 to 6 prunes daily maintained their bone density and strength.

Prunes Shown To Keep Bone Disease Away

July is an excellent time to open a record-paying CD because CD rates are still up to 6.00% APY, and there are dozens of other CDs paying 5.00% or more. CD rates are influenced by the federal funds rate, which the Fed has held at a 23-year high for almost a year to tame inflation.

Why Opening a CD in July Is So Smart for Your Savings

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

NewsBreak

Puerto Ricans prefer to cook and eat at home

As an alternative to adjust their consumption patterns, 92% of Puerto Ricans surveyed in the Consumer Survey 2024 study indicated that they prefer to cook and...

Puerto Ricans prefer to cook and eat at home

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