Open in App
  • Local
  • U.S.
  • Election
  • Politics
  • Crime
  • Sports
  • Lifestyle
  • Education
  • Real Estate
  • Newsletter
  • Woman and Home

    What does a pedicure actually involve? The experts share their step-by-step guide

    By Naomi Jamieson,

    15 hours ago

    https://img.particlenews.com/image.php?url=2sEE6G_0uH7bWld00

    Want to give your toes a little pampering but are unclear on what a pedicure treatment actually entails? We've asked the pros to share the ins and outs of a typical appointment - so that you can confidently prep your feet for the summertime...

    For many, a pedicure is an essential beauty step, on par with the likes of a haircut and of course, a manicure, especially in preparation for an event or holiday. And though the 2024 nail trends often snag most of our attention, there are plenty of chic and timeless pedicure colours out there, the likes of which will instantly elevate your look, particularly where sandals are concerned.

    So, if you're new to the treatment and are unsure of what's involved, here's everything you need to know, pre-appointment...

    What does a pedicure involve? The pros explain

    If you're a frequent manicure-getter, whether you favour BIAB nails or classic gels, you'll likely be familiar with the prep steps involved, from the shaping of your talons to the buffing of their surface in prep for polish. A pedicure, on the other hand, while featuring many of these can also include a few other pampering extras - but not always.

    Thus, we've asked the nailcare professionals to outline a typical pedi to prepare you for your next appointment - plus their tips on how to maintain your pampered toes for as long as possible...

    What does a pedicure include?

    A-list manucurist and Senior Mylee Ambassador, Tinu Bello says: "A pedicure is a thorough foot care treatment that combines aesthetic and therapeutic benefits."

    As mentioned, it involves several of the same steps a classic mani would, as London Grace founder, Kirsten White explains: "A full pedicure is focused on both the feet and the toes. Whether you opt for nail polish or a natural finish, a pedicure usually includes shaping the toenails, soaking and removing cuticles, buffing the nail plate and removing any dry/rough skin from the soles of the feet." That said, the treatment can also feature a few other relaxing and beautifying additions - which, along with all the traditional steps, the pros have shared below...

    1. Soaking and exfoliating: Bello explains that a pedi usually begins with, "soaking the feet in warm water to soften the skin and nails," this is then typically followed by exfoliation: "using a foot scrub or pumice stone to remove dead skin cells, particularly on the heels and soles."
    2. Cuticle care: Cuticle care comes next and involves, "softening, pushing back and sometimes trimming the cuticles to maintain clean nail beds."
    3. Shaping the toenails: Following the maintenance of the cuticle, Bello notes that the "toenails are then trimmed and shaped."
    4. Foot massage: "A pedicure will often include a relaxing foot massage using a moisturising cream, which enhances relaxation and boosts circulation," says Bello. If you're unsure of whether your salon includes a foot massage in their standard pedicures, be sure to check the website or ask your go-to nail tech.
    5. Polish and finishing top coat: To complete your pedicure the, "nails are then prepared for polish with a base coat," notes Bellow, "followed by the colour of choice and finished with a top coat for shine and protection."

    How to maintain your pedicure, post-appointment?

    https://img.particlenews.com/image.php?url=0C0kO8_0uH7bWld00 Exfoliate

    Beauty Pie Super Tonic Peppermint Leg & Foot Scrub

    RRP: £21 members price/ £65 non-members price

    Featuring a blend of peppermint essential oil with Blue Persian, Dead Sea and Pink Himalayan salts as well as vitamin E, tonic Bladderwrack Extract and amino acids, the scrub helps to exfoliate and buff away dry and dead skin. It's suitable for all skin types but Beauty Pie says not to use it on broken or sensitised skin.

    https://img.particlenews.com/image.php?url=2QoTZk_0uH7bWld00 Moisturize

    L'Occitane Shea Butter Foot Cream

    RRP: £23

    Infused with shea butter and essential oils, this cream nourishes and moisturises your feet to keep them soft and supple.

    https://img.particlenews.com/image.php?url=1Jnrss_0uH7bWld00 Smooth

    BeautyPro Foot and Callus Peel

    RRP: £9

    If you've got rough skin on the soles of your feet, this peel works to smooth and buff away calluses over time to reveal softer and supple feet. Simply wear the single-use socks for up to two hours and allow the formula's blend of 17 botanical and fruit extracts to get to work.

    If you decide to book in for a pedicure and love the results, so much so you want to extend the look of your pampered toes for as long as possible, Bello advises to: "keep your feet well-moisturised, daily to prevent dryness and wear protective footwear such as socks and closed-toe shoes during activities that might damage your toenails.

    "Be gentle with your feet, avoiding using your toenails as tools and treat them carefully to preserve their appearance."

    As for how often you should get a pedicure , Bello recommends scheduling a pedi regularly, every four to six weeks in fact, "to manage cuticles, calluses, and overall foot health, ensuring your pedicure stays fresh and well-maintained.”

    White also recommends using a foot file - specifically the London Grace Sole Softener Foot File (available at Amazon) - to maintain that soft post-pedicure feeling. "I use the 'buff' and 'smooth' sides once a week on dry skin for sandal-ready feet. Plus, its replaceable pads ensure long-lasting use so you can have beautiful feet all year around," says White.

    Expand All
    Comments / 0
    Add a Comment
    YOU MAY ALSO LIKE
    Most Popular newsMost Popular
    Total Apex Sports & Entertainment14 days ago
    safeandhealthylife.com8 days ago

    Comments / 0