Columbus, OH

People opt to take multivitamins for various reasons, including helping the body avoid nutritional gaps, support certain health outcomes, or boost energy levels. But multivitamins are supplements, and with any supplement or new medication you take, it's important to ask questions about how it will actually benefit you. As a dietitian, when people ask me "do multivitamins work?", my answer is an annoying "it depends".

Do Multivitamins Actually Work?

Our vitamin needs evolve throughout our lives, from the period of rapid growth in childhood to the point when our bodies stop absorbing and producing certain nutrients as we age. There are different times when we're more vulnerable to deficiencies. Many of us have been taking vitamins our whole lives...

You Probably Don't Need to Take Any Vitamins. Here's Who Should

Well+Good

A full night's rest should leave you feeling refreshed and rejuvenated come morning, right? So why do you often find yourself waking up with a sore throat, chapped lips, or a dry, tacky feeling in your mouth instead?. You likely didn't magically transport to the desert overnight, but you may...

Waking Up With a Dry Mouth? Here’s What Your Body’s Trying To Tell You

shefinds

Exploring supplements to enhance metabolism and accelerate weight loss has become a popular topic in the health and wellness world. While a healthy diet and regular exercise remain fundamental for weight management, certain supplements are believed t...

6 Supplements To Boost Your Metabolism And Speed Up Weight Loss, Approved By Doctors: Green Tea Extract & More

Supplements are often hailed as natural solutions for a variety of health issues, promising everything from improved heart health to enhanced weight loss. While many supplements can indeed offer significant health benefits, it’s crucial to be a...

4 Supplements That May Actually Be Leading To Clogged Arteries, High Blood Pressure, & Heart Disease, According To Doctors: Calcium & More

In a world inundated with supplement advertisements promising miraculous health benefits, it can be challenging to discern which ones are worth your money and which are not. While some supplements might seem like an easy shortcut to better health, ex...

6 Supplements You 'Shouldn’t Waste Your Money On' Because They're Likely Ineffective, According To Doctors: Multivitamins & More

How many times per week have you heard: I am so tired! from a friend, family member or out of your own mouth. About 1 in 5 adults complain of general fatigue, and constantly being tired is, well, tiring. Plus, according to a recent consumer survey, the most sought-after benefit from food, nutrients and beverages across all generations is—you guessed it—energy and less fatigue. This may prompt someone to march down the supplement aisle in search of a much-needed energy boost. A popular supplement on shelves today—and the one many of us associate with more energy—is a B-complex vitamin.

What Happens to Your Body When You Take B-Complex Vitamins Regularly

New York Post

Move over, Ozempic.

Researchers say a similar medication helped more than 200 overweight adults shed an average of 15.6% of their body weight after 48 weeks — with less muscle lost.

The promising results of a phase 2 trial of pemvidutide — which included “significant” decreases in heart disease risk factors such as cholesterol — were shared this week at the American Diabetes Association’s annual science conference in Orlando.



What is ‘Rice-Zempic’? Experts say trendy, bizarre drink has ‘zero scientific backing’

“These findings demonstrated that the use of pemvidutide may have important effects on the quality of weight loss and cardiometabolic-associated comorbidities of obesity,”...

New weight loss drug may be better than Ozempic — here’s how

[Editor’s note: This article is just one that’s in our wide-ranging digital magazine on the topic of weight management — content of interest for marketers, product formulators and business executives alike. Download your free copy right now.]. Ingredient suppliers have invested considerable resources to provide effective ingredients...

15 branded ingredients that drive effective weight loss supplements’ popularity

Everyday Health

Does magnesium help you sleep? Here's what the research and experts have to say about how this essential mineral can benefit sleep.

Does Magnesium Help You Sleep?

Since the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight loss. One in particular, vitamin B12 supplements, are often touted as a solution for weight management. There are mixed claims when it comes to vitamin...

Vitamin B12 for Weight Loss: Does It Work?

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Total Apex Sports & Entertainment

Whenever you come across a sexy and extremely attractive person, bear in mind that such physical attributes may be influenced by their zodiac signs. Among all the signs of the zodiac, some signs tend to be more attractive than others. This is usually based on the planets that rule these signs and other astrological energies that could make them more appealing.

3 Zodiac Signs Who Are Sexy

Parade

Registered dietitians share the short-term and long-term changes you can expect.

Here's Exactly What Happens to Your Body if You Eat Spinach Every Day

Caffeine has a variety of stimulating effects on the body. While healthcare professionals don’t recommend drinking caffeine if you have certain medication conditions, it may be OK to have in moderation if you have hypothyroidism. Diet is important if you have hypothyroidism (underactive thyroid). Balanced nutrition supports the function...

Should You Avoid Caffeine with Hypothyroidism?

Does this trend pass the smell test?

Mairlyn Smith, a Toronto-based cookbook author and self-proclaimed “Queen of Fiber,” claims a post-meal “fart walk” could be the solution to your digestive issues. She coined the concept after setting out on a stroll with her husband for an hour after mealtime — and letting it rip. 



Smith recalls that her now-viral marital routine of release started a decade ago as a simple post-supper walkabout, “It all began 10 years ago… I suggested to my husband that we go for a walk after dinner. When you eat as much fiber as we do, you can...

What’s a ‘fart walk’? How this trendy exercise can help digestion

She’s giving obesity medications another shot.

Diane Schram, 64, lost 25 pounds with Ozempic and tirzepatide, a similar medication. After plateauing on those two drugs, Schram is trying a new experimental drug that’s being hailed as better than Ozempic. 

Eli Lilly’s retatrutide, which is in clinical trials, may help users shed up to 24% of their body weight after 48 weeks. Schram is taking it at Renew Body Contouring and MedSpa in Houston as part of a clinical research study, the Fox affiliate in Houston reports.

“The new retatrutide has an ability to help you retain muscle and now you’re having less...

I plateaued on Ozempic — now I’m trying an experimental new obesity drug

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Shin

Fitness professionals often recommend daily weigh-ins to track how the body responds to different stressors, from workouts to sleep patterns. Research supports this practice, showing that frequent weighers tend to lose more weight. A notable study found that individuals who weighed themselves daily for six months lost an average of 13 pounds more than those who stepped on the scale less often. This frequent feedback prompted more diligent weight control behaviors.

You Didn't Pack on 5 Pounds Overnight: Weight Fluctuations Explained

Paying attention to the health of your skin, hair, and nails is crucial because it can greatly impact other areas of your life, including your self-confidence and mental wellness. If you’re already dedicated to maintaining a healthy lifestyle t...

4 Vitamins & Minerals To Add To Your Diet Over 50 For Radiant Skin This Summer

Anti-inflammatory foods offer many potential benefits. Learn which foods lower inflammation and how to incorporate them into your diet.

8 Best Anti-Inflammatory Foods

Gloucester County, NJ

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Franklinville, NJ

Morristown Minute

FRANKLINVILLE, N.J. -A Gloucester County, New Jersey, man admitted today that he defrauded the government of more than $200,000 in Social Security and Medicaid benefits, U.S. Attorney Philip R. Sellinger announced.

Man Guilty of $200K Social Security & Medicaid Fraud

NewsBreak

'You're Better Off' Without Multivitamins

“Multivitamins are a commercial product looking for a market,” he said. But Barnard can understand the reasoning behind multivitamins. “The idea looks sound: ‘You need certain...

'You're Better Off' Without Multivitamins

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