Columbus, OH

While each product featured is independently selected by our editors, we may include paid promotion. If you buy something through our links, we may earn commission. Read more about our Product Review Guidelines here. Cinnamon, with its warm and inviting aroma, has long been considered a delightful addition to our...

The Surprising Health Benefits of Cinnamon

Seniors Guide

The post Health Benefits of Cherries appeared first on Seniors Guide.

Health Benefits of Cherries

Health

Medically reviewed by Jay N. Yepuri, MDMedically reviewed by Jay N. Yepuri, MDAn impacted bowel, also known as fecal impaction, is a large, hard mass of stool that gets stuck in the rectum (the lowest part of the colon, or large intestine). It prevents you from having a bowel movement.An impacted bowel is typically triggered by a long bout of constipation and often includes symptoms like cramping and bloating.Experiencing an impacted bowel is more common in people who have chronic constipation, which is estimated to affect up to 12% of adults in the United States. Treatment options like an enema,...

What Causes An Impacted Bowel?

Lion's mane mushrooms are known to have a wide range of health benefits, from improving your memory to boosting your gut health. Nutritional health coach Georgi Grogan, founder of Sixways (sixways.co), says, "An ancient medicinal mushroom used in traditional Chinese + Japanese medicine for hundreds of years, it's been shown to have neuroprotective effects (so it's good for your brain) and also help improve overall cognitive function and brain health.” "There's a lot of anecdotal evidence to suggest it can help to reduce anxiety + depression and also boost the digestive tract with its antibiotic and anti-ageing properties."

Four health benefits of lion's mane mushrooms

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Black Coffee and Blue Jeans

Are you drinking pickle juice? Me? Nope, I have not, but I might try it. It sounds like there are some worthwhile benefits. It is hydrating and may help with muscle cramps, blood sugar, and gut health, among other things.

Unexpected Benefits of Pickle Juice

Everyday Health

Anti-inflammatory foods offer many potential benefits. Learn which foods lower inflammation and how to incorporate them into your diet.

8 Best Anti-Inflammatory Foods

shefinds

In an enlightening TikTok video, facial plastic surgeon and content creator Dr. Monica Kieu addressed a question from her followers, discussing the potential impact of coffee consumption on aging. “I get asked this a lot, ‘does coffee cau...

Does Coffee Accelerate Aging? An MD Reveals Whether Drinking Coffee Can Actually Make You Look Older

Fact checked by Nick BlackmerFact checked by Nick Blackmer      Antimicrobial mouthwash might disrupt the oral microbiome and increase the number of certain dangerous bacteria, according to a new study.Previous research has linked certain oral bacteria to gum disease and cancer; however, experts are still learning more about the connection between the oral microbiome and health.Experts say it’s best not to use mouthwash regularly unless prescribed by your dentist.
Many people use mouthwash to try to keep up with their oral hygiene, but according to a new study, some mouthwashes might cause more harm than good.The research,...

Could Using Listerine Every Day Be Bad for Your Health?

Fact checked by Nick BlackmerFact checked by Nick BlackmerVideos are making the rounds online that might have some cheese lovers concerned—are there really “wood chips” or “sawdust” in shredded cheese, and should you wash it before you eat it?On TikTok, some creators swear by washing their pre-shredded cheese to remove additives, preservatives, or other unwanted substances found in the packages.In a February video that’s since garnered over 960,000 views, creators Janelle and Kate recommended washing pre-shredded cheese as a “kitchen hack.” Showing off the “dirty” water left behind, the TikTokers said the practice is a good way to save time...

Is There Actually Sawdust in Shredded Cheese? What to Know About the Viral Claim

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Detoxifying fruits are a fantastic addition to any diet, offering numerous health benefits beyond just great taste. These fruits are packed with essential nutrients, antioxidants, and fiber that help cleanse the body, boost metabolism, and promote we...

8 Detoxifying Fruits That Can Boost Your Metabolism And Help You Lose Weight Faster, From Papaya To Grapefruits

B12 is a vitamin that helps the body maintain essential systems, such as the central nervous system. A B12 deficiency in women can cause symptoms such as fatigue and more severe complications. The body needs B12 to function healthily, and a B12 deficiency can cause conditions such as severe neurological...

What are the symptoms of B12 deficiency in females?

Chronic inflammation can have a profound impact on overall health, including your metabolism. Chronic inflammation is a persistent, low-grade inflammation that can contribute to the development of numerous health issues, including heart disease, diab...

4 Surprising Anti-Inflammatory Foods Dietitians Say You Should Add To Your Meals For Better Metabolic Health: Papaya & More

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNSparkling or carbonated water is water infused with carbon dioxide gas to create a bubbly sensation. Its popularity comes from its refreshing taste and lack of calories, making it a healthier alternative to sugary sodas. However, there are some concerns about its effects on dental and digestive health.Carbonated water is an acidic beverage that may erode your tooth enamel over time, especially if consumed excessively. Additionally, due to its carbon dioxide gas content, you may experience bloating or gas. However, sparkling water can be a valuable addition to hydration efforts,...

Is Sparkling Water Good or Bad for Your Health?

Fact checked by Nick BlackmerFact checked by Nick Blackmer  New research found a link between routinely eating small fish such as sardines and young sweetfish and a lower risk of death among Japanese women.The study was conducted in Japan, but the lead author says the results "should also be important for other nationalities."The bones, heads, and organs of small fish are particularly rich in nutrients such as calcium, vitamin D, and vitamin A.
While large fish like salmon and tuna have been in the spotlight for their health benefits, recent evidence shows that fish lower on the food chain also...

Eating Small Fish Might Offer Big Benefits for Longevity, Study Shows

Nagoya University researchers found that deficiencies in gut bacteria genes for vitamins B2 and B7 are linked to Parkinson’s disease, suggesting that B vitamin supplementation could be a potential treatment. A study conducted by the Nagoya University Graduate School of Medicine in Japan has discovered a connection between gut...

New Study Links Gut Vitamin B Deficiency to Parkinson’s Disease

Medically reviewed by Amelia MacIntyre, DOMedically reviewed by Amelia MacIntyre, DOGnat bites are insect bites that cause small red bumps to form on the skin. Sometimes called black flies or midges, gnats are small, flying insects that live near rivers and streams. As with mosquitos, female biting gnats need blood to survive, but unlike mosquitos, gnats can’t bite through clothing. Gnat bites account for less than 0.1% of emergency room (ER) visits, although the exact number is unknown.In addition to causing red bumps, gnat bites can cause itchiness and pain. Generally, these bites do not pose severe health risks, and...

How To Identify and Treat Gnat Bites

A recent preclinical study found that supplementation with a branded pomegranate extract called Pomanox, from Euromed, may support liver health and alleviate fructose-induced metabolic impairment. A recent preclinical study1 found that supplementation with a branded pomegranate extract (Pomanox from Euromed based in Mollet del Vallès, Spain) may support liver health...

Animal study finds that branded pomegranate extract may alleviate the impacts of fructose consumption on liver metabolism

When it comes to weight loss, it’s not just about counting calories or hitting the gym. As it turns out, our gut health plays a crucial role in shaping our overall well-being, including weight management—and one of the most important factors when it ...

The Best Inflammation-Fighting Berries To Eat Daily As You Age For A Flatter Belly, Healthier Gut, & Better Digestion: Raspberries & More

Each day, your immune system protects you from things that could upset your body's homeostasis, like stress, infection, pathogens, irritants, or damaged cells. It focuses on removing those things and then initiates the healing process. But sometimes, this immune system response can cause inflammation. There are two types of inflammation—acute...

The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan

NewsBreak

Health Benefits of Hibiscus Tea

Medically reviewed by Aviv Joshua, MSMedically reviewed by Aviv Joshua, MSHibiscus tea is a ruby red-colored beverage made from the hibiscus plant, also known as Hibiscus...

Health Benefits of Hibiscus Tea

Comments / 0