Columbus, OH

Find out the emotional and physical symptoms of stress, and get tips on how to manage it from our clinical psychologist. Whether it’s an increased awareness of mental health, or the greater numbers of stressors in modern life, 70% of UK adults say they have felt so stressed at some point that they felt overwhelmed or unable to cope in the past year. One-off events can lead to a period of intense but acute symptoms of stress, which we can generally recover from without ill effects. However, chronic stress symptoms can also occur from ongoing stress or stress that keeps returning.

What are the symptoms of stress?

Scary Mommy

Feeling a little stressed out, or a lot? You're not alone. According to the Anxiety and Depression Association of America, about 40 million adults in the U.S. suffer from anxiety, and stress is at the root of the cause. Though the human body is designed to deal with a certain level of stress, too much and for too long can result in long-term adverse effects on our mental and physical health. Unfortunately, stress can have the same impact on children.

What Is Toxic Stress Syndrome In Kids, & How Can Parents Help?

Dehydration may sometimes lead to feelings of anxiety and other mood-related symptoms. Other signs of dehydration may include feeling thirsty, a dry mouth, and dizziness. Dehydration is a condition in which the body has lost fluids and no longer has enough to work properly. Some research suggests a relationship between dehydration and anxiety.

Can dehydration make someone feel anxious?

Anxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal symptoms, such as chronic diarrhea and constipation. There is a connection between the gut and the brain, which means changes in mental state can affect the...

How can anxiety affect bowel movements?

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Black Coffee and Blue Jeans

Anxiety is a natural response to stress or when you feel danger, often characterized by feelings of worry, nervousness, or actual fear. While it's normal to feel anxious in certain situations, such as before a big presentation or exam, anxiety can become a problem if it is persistent, excessive, and interferes with daily life.

Managing Anxiety: Types, Symptoms, and Treatment

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

New York Post

Owl be damned!

New research finds that being a night owl is bad for your mental health. Going to bed by 1 a.m. can lower your risk of developing mental and behavioral conditions such as depression and anxiety, according to a study published last month in the journal Psychiatry Research.

Researchers compared the preferred sleep timing, known as chronotype, with the actual sleep behavior of nearly 74,000 UK adults.



The researchers expected that staying true to your chronotype would be very important.

But they found that no matter your sleep preference, night owls aren’t thriving after dark.

I’m a sleep expert — this daily habit may...

Going to bed after this hour can cause mental health problems

Understanding Borderline Personality Disorder (BPD) is crucial for those who are navigating through its complexities, either personally or alongside someone they care about. BPD is a mental health condition characterized by intense emotions, impulsive behaviors, and unstable relationships. In this blog post, we'll unveil 14 key facts about the symptoms of BPD, aiming to shed light on the experiences of individuals living with this condition. From emotional swings to fears of abandonment, each fact offers insight into the challenges and realities of BPD. Our goal is to provide a clearer picture of what BPD entails, fostering empathy and awareness in our community. Whether you're seeking to understand your own feelings or to support someone else, these facts will serve as a valuable resource in your journey.

14 Facts About Borderline Personality Disorder Symptoms

Anxiety often presents through an array of physical and emotional symptoms. You can learn and practice immediate self-help interventions to calm your body and mind. There are multiple traditional and non-traditional modalities of professional support that you can seek. Anxiety can present itself in multiple unique forms in children, adolescents,...

Transform Anxiety: Effective Tips and Tools to Find Your Calm

Anxiety is associated with activation of the amygdala. Adversities in childhood and adolescence can predispose people to anxiety problems. Anxiety can be treated using psychotherapy, medication, or both. Anxiety is one of the most prevalent symptom clusters and disorders in the United States and elsewhere, especially following the COVID-19 lockdowns...

Anxiety: How to Fight Your Own Brain

Greetings, MindSite News Readers. In today’s Daily, find out how chronic stress can actually mask chronic illness. Also in this edition: A writer talks about why that public grief can usher in social change. Plus, a researcher argues that psychiatrists who don’t accept Medicare and Medicaid are willfully ignoring their oath to “participate in activities that improve public health and the community.”

How Chronic Stress Can Disguise a Serious Illness

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Kentucky State

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Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

Total Apex Sports & Entertainment

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

Anika Jindal

Affluent people can splurge their money on the most luxurious possessions and lifestyles. However, most rich people are wise with money, refrain from making unnecessary purchases, and instead put their money to profitable use. Check out the list of 12 such things.

12 Things People Who Are Good With Money Will Never Spend On

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

Depression appears to be more common in autistic people. In some cases, autistic people may experience slightly different depression symptoms than those non-autistic people with depression. Autism and depression often go hand in hand. If you live with autism and wonder or worry about depression, there are some key ways...

What's the Relationship Between Autism and Depression?

A new study published in the journal Pharmaceuticals has found that high-CBD, full-spectrum cannabis extract can improve the symptoms of moderate to severe non-syndromic Autism Spectrum Disorder (ASD) in children and adolescents. The study, titled “Clinical and Family Implications of Cannabidiol (CBD)-Dominant Full-Spectrum Phytocannabinoid Extract in Children and Adolescents with...

New Study Finds CBD Oil Improves Symptoms in Children with Moderate to Severe Autism

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope for Tuesday, July 16th

Dehydration symptoms can sneak up on anyone, especially during hot weather or intense physical activity. But what exactly are these symptoms? Common signs of dehydration include dry mouth, dizziness, and dark urine. More severe symptoms might involve confusion, rapid heartbeat, and fainting. Staying hydrated is crucial for maintaining overall health, as water plays a vital role in bodily functions like digestion, circulation, and temperature regulation. Knowing these symptoms can help you take action before dehydration becomes a serious issue. Keep reading to learn more about how to recognize and prevent dehydration, ensuring you stay healthy and hydrated.

20 Facts About Dehydration Symptoms

NewsBreak

What are the symptoms of anxiety?

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety. We all experience feelings of anxiety...

What are the symptoms of anxiety?

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