Everyday Health

Hair loss has many potential causes, including vitamin deficiencies. Read on to learn which vitamin deficiency causes hair loss.

6 Vitamin Deficiencies That Can Cause Hair Loss

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that can do more harm than good for healthy bowel movements. Instead of leaning on unregulated (and often expensive) supplements, aim for a food-first approach that prioritizes whole, nutrient-dense foods. Nutrients like fiber in foods—alongside plenty of water—can help get things moving naturally, and help support your overall health.

5 Supplements That Could Actually Make Constipation Worse, According to Experts

The Healthy 

It feels like you can’t scroll without the promise of beauty products and surgical procedures to prolong your youth for years to come—at least on the surface. But apart from being mindful of sun exposure, the scientific problems with aging often come from within. Similar to an anti-aging face cream that works to slough away wrinkles, an approach called “geroscience” aims to slow aging and protect your body from disease.

Want To Slow Aging? Follow the Diet of Older Japanese Men, Says New Study

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Low-glycemic foods play a crucial role in weight loss and diabetes prevention due to their impact on blood sugar levels. These foods are digested and absorbed slowly, leading to a gradual rise in blood glucose levels and promoting sustained energy le...

9 Low-Glycemic Foods For Women Over 40 To Eat For Weight Loss & Diabetes Prevention, According To Experts: Berries & More

Our body needs a variety of different vitamins and minerals to thrive, including eight different B vitamins. And out of all of them, vitamin B12 might be the most popular. But what exactly is B12, and do you need to take it every day? B12 supplements are most often seen marketed to boost your energy and mood, but this vitamin plays a far more critical role in the body. It is an essential vitamin necessary for producing healthy red blood cells, supporting nerve and brain function, and making DNA, the genetic material contained in all your cells. While most people get enough B12 through a variety of foods, taking a supplement to prevent deficiency generally won’t cause harm. Additionally, it may be beneficial for some populations to supplement with B12, including those who follow a vegan or vegetarian diet or have conditions that cause malabsorption of B12.

What Happens to Your Body When You Take Vitamin B12 Every Day

You are probably aware of many of the benefits of magnesium, a known ally for our well-being. But its importance becomes even more crucial when we discover its numerous advantages for health. From promoting optimal heart health to relieving bothersome migraines and premenstrual syndrome, here’s how this mineral can be...

6 Unexpected Benefits of Magnesium

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NewSantaAna

The FBI has seen a rise in scams targeting timeshare owners. In this kind of scam, criminals con these part-time property owners into shelling out hefty sums of cash, all under false pretenses related to their timeshare properties.

FBI warns that Mexican cartels are targeting Americans with timeshare scams

Certain foods and drinks, such as eggs and soya beans, can block iron absorption in the body. People with iron-deficiency anemia may need to avoid or limit certain foods or drinks to help restore iron levels. Iron-deficiency anemia is a common type of anemia that can occur if people do...

What foods should a person with anemia avoid?

Anti-inflammatory foods offer many potential benefits. Learn which foods lower inflammation and how to incorporate them into your diet.

8 Best Anti-Inflammatory Foods

Ah, collagen. There's a reason it has become one of the buzziest beauty terms in the zeitgeist: It's responsible for keeping your skin firm, smooth, and taut (among many other health benefits, but that's its main focus in skin care). Taking it orally can help promote your natural collagen and...

Collagen Supplement Not Working? 3 Sneaky Factors To Blame

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Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

Woman's World

There’s no doubt that “male” androgen hormones, such as testosterone, are critical to women’s health — testosterone boosts everything from libido to brain function. But due to mostly inherited factors, some women develop a heightened sensitivity to the hormone that manifests in hair and skin, says endocrinologist Geoffrey Redmond, MD, a women’s hair loss specialist and founder of the Hormone Center of New York.

Your Androgen Levels May Be Causing Hair Loss — Here Are the Easy Ways to Fix It

Disclaimer: The contents of this article such as text, graphics, images, and other material was written by a human with the help of AI. It is for informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. This post also contains some affiliate links to help support our endeavors. If you choose to make a purchase, I will earn a small commission with no additional cost to you and I appreciate your support!

6 Most Powerful Teas to Help Cure Inflammation in the Body

Gut health plays a crucial role in overall well-being, influencing everything from digestion to immune function and even weight management. Incorporating gut-healing supplements into your routine can help reduce bloating and support weight loss by pr...

6 Gut-Healing Supplements That Will Reduce Bloating And Support Weight Loss: Boswellia, Omega-3s, And More

Virginia State

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Cheryl E Preston

Virginia fans of The Bold and the Beautiful are pretty much unified in their expectations of what will happen between Thomas Forrester (Matthew Atkinson) and Paris Buckingham (Diamond White), who recently announced their engagement.

The Bold and the Beautiful fans believe Thomas will dump Paris for Hope

Vogue Magazine

The Wimbledon tennis tournament is a place to see and be seen—and for eternal fashion and beauty muse Alexa Chung, apparently it's also the place to debut a new hair color. Just weeks ago at Vogue World, she was the classic brunette shade we've seen her with for ages—but as of yesterday, she's now gone warmer.

Alexa Chung Goes “Strawberry Bronde” for Summer

Total Apex Sports & Entertainment

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

Virginia fans of The Bold and the Beautiful, if you were watching earlier this week when Tom Star (Clint Howard died), you know that Li Finnegan (Naomi Matsuda) did not honor her Hippocratic Oath as a physician to "do no harm".

The Bold and the Beautiful shocker: Dr. Li Finnegan broke her Hippocratic Oath by watching Tom die

Products are independently selected by our editors. We may earn an affiliate commission from links. Frizzy, dull hair? Amal Clooney doesn't have to worry about it. That's because the British-Lebanese lawyer's trusty hair stylist, Dimitris Giannetos, is on the case. Giannetos, whose other clients include Megan Fox and Gigi Hadid, loves a detox shampoo. Hair expert and pharmacist Helena Rodero is in agreement—while you might want to reach for an ultra-moisturizing shampoo and conditioner when hair is feeling rough or dry, that's not always the best solution.

Frizzy, Dull Hair? Amal Clooney's Hairstylist Suggests This Shampoo

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

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Experts Say These Are the Best Vitamins for Women Over 50

Products are independently selected by our editors. We may earn an affiliate commission from links. Just as certain skin-care products contain ingredients that are better suited...

Experts Say These Are the Best Vitamins for Women Over 50

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