Seniors Guide

The post What Causes Irritable Bowel Syndrome? appeared first on Seniors Guide.

What Causes Irritable Bowel Syndrome?

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between these two conditions. It’s fairly common to notice gastrointestinal (GI) symptoms when you’re feeling anxious. Known as having a...

Your Guide to Navigating Anxiety and Irritable Bowel Syndrome

Whether you call it gas, passing wind, or flatulence, farting is a normal bodily function. In fact, the extra gas in your body *must* come out. But if you have excessive gas and smelly farts, you likely want an immediate solution. You may also be wondering, "why do I fart so much in the first place?"

Why You Can't Stop Farting, According to a Gastroenterologist

Health Digest

Constipation can be incredibly uncomfortable. Thankfully, there are some foods that can help alleviate it including one especially juicy fruit.

The Hydrating Fruit That Can Help You Poop Quickly

Your gut health plays a huge role in how you feel physically and mentally. So making sure you are avoiding foods that upset it is vital. Here are five foods that are awful for your gut microbiome and you should try to avoid at all costs: 1. Ultra-processed Foods High intake of ultra-processed foods, like chicken nuggets, bread, cereal, and crisps, can alter the gut microbiome and cause inflammation. 2. Deep-fried Foods The oil used in deep-frying is highly damaged and rich in omega-6, which can disrupt the gut. 3. Sugar Sugar is fuel for bad microbes in the gut and has no nutritional benefit. We use nutrients just to break down sugar. 4. Artificial Sweeteners Artificial sweeteners boost “bad” bacteria in the gut and are tough to break down as they are made of man-made chemicals. 5. Protein Bars & Shakes Protein supplements are highly processed and filled with additives and artificial sweeteners.

The 5 Worst Foods For Your Gut

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Bloating is that uncomfortable, swollen feeling in your stomach that can make you feel sluggish and heavy. It’s often caused by overeating, eating too quickly, or consuming certain foods. If you want to avoid waking up with morning bloat, it...

8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More

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Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to prevent issues like bloating, constipation, and indigestion. In this article, we will explore five foods known to improve digestion and explain how they benefit the digestive system. By incorporating these foods into your diet, you can promote a healthier and more efficient digestive process.

5 foods that improve digestion

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDHeartburn is a burning sensation in your chest caused by stomach acid refluxing (coming back up)  into the esophagus (the hollow muscular tube that connects your throat to your stomach). Over 60 million Americans experience heartburn at least once a month.You may experience heartburn every once in a while from overeating or eating too fast. Some people get occasional heartburn, but some experience it more regularly if they have a condition like gastroesophageal reflux disease (GERD) or chronic acid reflux.GERD is a gastrointestinal condition in which stomach acid flows...

What To Drink for Heartburn Relief

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Ms Trent

Disclaimer: Ms. Trent's content is intended for general information and entertainment. The astrological information presented has been extensively researched, meticulously recorded, and carefully observed by the author.

This is the loneliest Zodiac sign of the entire Zodiac… is it yours?

Fact checked by Nick BlackmerFact checked by Nick BlackmerVideos are making the rounds online that might have some cheese lovers concerned—are there really “wood chips” or “sawdust” in shredded cheese, and should you wash it before you eat it?On TikTok, some creators swear by washing their pre-shredded cheese to remove additives, preservatives, or other unwanted substances found in the packages.In a February video that’s since garnered over 960,000 views, creators Janelle and Kate recommended washing pre-shredded cheese as a “kitchen hack.” Showing off the “dirty” water left behind, the TikTokers said the practice is a good way to save time...

Is There Actually Sawdust in Shredded Cheese? What to Know About the Viral Claim

SurvivorNet

A mother of two experiencing bloating and blood in her stool was told her worrisome symptoms could be a vitamin D deficiency or irritable bowel syndrome (IBS). However, a colonoscopy revealed she had stage 4 bowel (colorectal) cancer. Treatment, including chemotherapy and surgery, helped her reach remission.

‘I’m in Pain Constantly’ — A 37-Year-Old Mom of 2 With Bloating, Blood in Stool Told IBS May Be the Issue, Instead She Learned It Was Stage 4 Cancer

Woman's World

This drink is more than just your morning fuel and can boost your mood

What Happens If You Drink Coffee Every Day? Nutritionists Spill the Beans

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNBlack tea is made from the leaves of the Camellia sinensis plant. Its color and flavor are more intense than green tea because it undergoes more oxidation (exposure to air) during processing. This results in dark-colored tea leaves with a rich, malty taste.There are many types of black tea, including Earl Grey, Assam, and Ceylon tea, which vary in flavor and color. Black tea contains several beneficial compounds, such as polyphenol antioxidants, and drinking it regularly may support overall health and protect against common health conditions like high blood pressure...

Health Benefits of Black Tea

Medically reviewed by Kashif J. Piracha, MDMedically reviewed by Kashif J. Piracha, MDKidneys filter waste and balance fluids in the body. Supporting kidney health is crucial for maintaining overall well-being, and supplements may be able to help. By providing essential nutrients, some supplements can enhance kidney function and reduce the risk of nutritional deficiencies.That may be especially true for people with kidney disease, who often experience nutrient deficiencies due to reduced kidney function, dietary restrictions, and the effects of medications. Common deficiencies among people with kidney issues include vitamin D, iron, calcium, and B vitamins. Addressing these deficiencies through supplements...

8 Supplements That Support Kidney Health

Learn which colostrum supplements are expert-recommend for immune and gut health.

The Best Colostrum Supplements, According to Dietitians

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Total Apex Sports & Entertainment

We all know people with a ‘sixth sense’ who seem to be just a little more in tune with the world than everyone else. Do you know which zodiac signs they probably are? We can’t be sure, but we’ll share the three signs most likely to have that bonus sense. Having six senses can be a burden and a blessing, and you just may find if you are one of these three signs that some things in your life can be explained by having an extra sense.

3 Zodiac Signs Who Have A Great Sixth Sense

Kidney disease is a growing health concern worldwide, affecting millions of people. It is often referred to as a silent killer because symptoms may not appear until significant damage has been done. Understanding how kidney disease starts with common unhealthy behaviors is crucial for prevention and early intervention. This article delves into how unhealthy habits can lead to kidney disease, highlighting the importance of adopting healthier lifestyles to protect this vital organ.

Kidney disease starts with common unhealthy behaviors

Anxiety may affect digestion and the speed at which food travels through the bowels. This can lead to changes in bowel movements and gastrointestinal symptoms, such as chronic diarrhea and constipation. There is a connection between the gut and the brain, which means changes in mental state can affect the...

How can anxiety affect bowel movements?

Gina Matsoukas

Tired of popping antacids like candy? Acid reflux can be a real pain, but you don’t always need a prescription to keep it at bay. There are plenty of natural foods that can help soothe the symptoms and keep your digestion on track. Here are some of the best ones that may be able to keep you from reaching for the medicine cabinet.

Simple Ways To Fight Acid Reflux Without a Prescription

NewsBreak

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort,...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

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