Columbus, OH

Only 10% of the hundreds of couples I’ve treated in Couples Counseling were willing and able to develop emotional intimacy. Most people find it to be too messy. One operational definition of emotional intimacy might be the unity created by two committed and unique individuals. The messy challenge is to honor your individuality while attending to the couple's unity. Let’s look at four levels of messiness and how to clean them up.

Challenges of Emotional Intimacy

Self-Centered Behavior: Anxiety can make us lose empathy and patience, isolating us from others. Acting Against Values: Anxiety can drive us to ignore core values. Anxiety-induced impulsivity can result in regrettable decisions, neglecting long-term outcomes. For more than twenty years, I have been ‘preaching’ about the importance not to demonize...

Are You Cuddling Your Anxiety? The Dangers of Merely Coping

When a person accomplishes things above their supposed grade level, they have reason to be proud. When people remain open and receptive to new data, they are less likely to prematurely declare “case closed.”. An attitude of humility mixed with self-compassion promotes empathy, compassion, and forgiveness of others. If...

5 Underrecognized Upsides of Self-Doubt

No new relationship, no matter how wonderful, can or should fix something it didn’t break. It is natural to seek what feels familiar to you, but it's not necessarily what's good for you to repeat. New relationships can be blinding, leading both partners to only focus on what works.

Can New Love Heal a Past Heartbreak?

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Shin

When my friends and I finally met up recently, the topic of our conversation quickly turned to the scarcity of good men available for dating. When I asked Alicia what she meant by “good men,” she listed qualities like intelligence, a sense of humor, a fit physique, good grooming, and independence. While these traits are certainly desirable, a healthy relationship is built on more profound attributes like honesty, trust, and communication.

The 5 Things a Good Man Will Never Do in a Relationship

Franklin County Free Press

Fear is something that is inevitable when we are experiencing grief, loss, heartache, another door closing, or another door opening. We are all naturally going to experience worry and anxiety, when confusing or frustrating circumstances arise. Fear, anxiety, and worry may feel like climbing a tall mountain with rocky terrain....

Overcoming Fear, Anxiety, and Worry

K.D. Lewis

Understanding the Reasons Why Women Lose Respect for Men. Respect forms the backbone of any healthy relationship. When it starts to wane, the entire relationship can suffer. In a recent article, I wrote about what makes men lose respect for women. While we can say that these behaviors would cause someone of any gender to lose respect, the differences are interesting.

What Makes a Woman Lose Respect for a Man?

We’ve all encountered a toxic person. After engaging in either short or long-term relationships with such individuals, the outcome is often the same: a great deal of suffering and tears. The scars left by these people are rooted in their subtlety to twist situations, making it easy for them to cause you to doubt yourself during face-to-face interactions.

These Are The Common Phrases Toxic People Say

Kratom, a drug sold at U.S. gas stations and on the internet, has some serious risks and has caused deaths. Kratom alkaloids differ from heroin as they have opioid plus serotonergic, adrenergic, and other effects. Scientists are trying to separate the constituents of Mitragyna speciosa Korth leaves to find new...

What We Know About Kratom

We achieve in a desperate attempt to create a legacy that outlives our lifespan. Even hobbies can add purpose and meaning to one's life. Practicing gratitude can keep you grounded on what matters most: the present moment. It’s inevitable. You will die. Regardless of how much you accomplish in...

Facing the Fear of Death

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

We all have a "shadow self," or a darker side, as first noted by the Swiss psychiatrist Carl Jung. The shadow aspect in us evinces itself in dichotomized psycho-intensive states of activation. Crude jokes, retaliatory jealousy, anger, and vengeful thoughts are just a few examples of the shadow in you.

The Shadow Self: How Mr. Hyde Operates in Us All

Virginia State

History Facts lists eight names US parents no longer give their newborns, which you may no longer hear in Virginia. The girls' names are Doris, Gertrude, Mildred, and Judith. I know or have known women with all four names, but they are either baby boomers or boomer parents' ages and someone's grandma or great aunt. Consider the ages of females in Virginia you know with these names.

Eight names parents in Virginia may no longer be giving to their newborns

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Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

rolling out

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our mental and physical health, leading to a longer, more fulfilling life. By incorporating positive affirmations into your daily routine, you can foster a healthier mindset, reduce stress and promote overall well-being. This article explores five powerful affirmations you can tell yourself daily to enhance your longevity and quality of life.

5 positive affirmations to tell yourself every day for a longer life

Echo and Narcissus is one of the most famous, and perplexing, Greek myths. Narcissus is so self-absorbed that he ends up killing Echo, and himself. The myth can be interpreted on several levels: important themes include empathy and ego regulation. I have long been fascinated by the myth of Echo...

An Interpretation of the Myth of Narcissus

Jealousy is a common human emotion, but in some cases it can be unhealthy. Morbid jealousy involves paranoia, delusion, and obsession over a partner's perceived betrayal. This is a cause for serious concern in a relationship, possibly escalating to abuse and violence. Joanne’s new boyfriend texted her constantly to find...

Is Jealousy a Sign of Love?

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Parade

These inspiring quotes about grief will help uplift you.

105 Quotes On Grief to Uplift, Inspire, and Help You Feel Less Alone

NewsBreak

Are You Afraid to Feel Your Feelings?

Perfectionists tend to cope with their fear of feelings by overachieving. People with a fear of feelings tend to believe their feelings will suffocate them. Suppressing...

Are You Afraid to Feel Your Feelings?

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