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Feeling the Heat? Here are the Signs of Dehydration You Need to Know

You may be thinking, “This article is too late, it would have been more useful last week.” But it is always valuable to know to stay healthy and hydrated, and if you find yourself “too hot to handle,” you will know how to treat your symptoms.

Too Hot to Handle: What to Know About Dehydration

One of the most important ways of looking after your body is keeping hydrated. Here are some signs of dehydration you should look out for. Bad breath has many causes, but dehydration is one of them - your saliva production goes down making it less likely to kill odors from food. You feel hungry all the time. Next time you’re feeling peckish for a snack, it may just be your body telling you it needs water. Headaches are a notorious symptom of dehydration. Being dehydrated can cause fluid to shift out of the brain, resulting in a pounding pain. Dehydration can also lead to trouble performing visual tasks. So, not being able to focus may be your body needing fluids. Constipation is another key sign of dehydration. Water regulates and aids digestion so that food can pass through your system healthily. Dehydration can cause neurological effects that lead to irritability. So, next time you're in a bad mood, drinking some water might cheer you up!

Signs Of Dehydration You Should Never Overlook

shefinds

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Maine State

SELF

The summer solstice has only just arrived, but there’s no mistaking the season: A heat wave has been smothering swaths of the Northeast and Midwest this week, with temperatures smashing records in cities throughout New England and Maine. Though these spots will get some relief this weekend, the National Weather Service forecasts continued highs in the 90s and above across the Ohio Valley to the Mid-Atlantic—and of course, months of summer stretch ahead for us all. So there’s no time like the present to brush up on the best way to rehydrate yourself when you’re quite literally baking.

The Best Way to Rehydrate Quickly When You’re Super Hot and Sweaty

Keeping tabs on your cholesterol levels can be super helpful when it comes to maintaining a healthy heart. While it sometimes gets a bad rap, our bodies naturally produce cholesterol because it’s necessary to make a number of vitamins and hormones that are beneficial to our health. However, the type of cholesterol is important to consider. Higher levels of low-density lipoproteins (LDL) can lead to an increased risk of heart disease, while high-density lipoproteins (HDL) can help protect you from heart disease.

20 Easy High-Fiber Breakfasts to Help Lower Cholesterol

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

The Healthy 

Experts share eight reasons your perspiration might seem extra pungent—some of which you can influence. You might already know that your body hosts a bustling ecosystem of bacteria that’s both a sign of, and a player in, your overall health. Just like Harvard Health says your digestive system houses an astounding 100 trillion beneficial and harmful bacteria, similarly, your skin is home to about 1,000 species of bacteria. You don’t see them, at least not without a microscope but they too are both an impact on, and a reflection of, aspects of your health. One of those clues is body odor.

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Scary Mommy

Whether you occasionally wake up in the night plagued by a painful charley horse or you’ll do anything to ease those dreaded period cramps, there’s a good chance you’ve wondered if all the TikTok videos touting pickle juice as a miracle cure have any truth to them. Turns out, it’s worth a shot if you’ve got an extra jar on hand — though there is a chance you might not find much relief, as Dr. Chris Mohr, fitness and nutrition adviser at Fortune Recommends Health, tells Scary Mommy.

Does Pickle Juice For Cramps Really Work?

Total Apex Sports & Entertainment

The global economic collapse is adversely affecting relationships. Some zodiac signs are struggling to pick partners who will stand by them when they are financially unstable. The zodiac greatly affects people’s character. However, it isn’t the only thing you should consider when choosing a lover. Select someone who is understanding and you are compatible. This might be time-consuming but it is worth it. Which reliable zodiac signs are ideal to start a long-term relationship with?

4 Zodiac Signs Who Always Stand Up For Their Partner

Virginia State

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

Virginia fans of The Bold and the Beautiful are pretty much unified in their expectations of what will happen between Thomas Forrester (Matthew Atkinson) and Paris Buckingham (Diamond White), who recently announced their engagement.

The Bold and the Beautiful fans believe Thomas will dump Paris for Hope

Richard Simmons' housekeeper tried to get him to a doctor after he fell in his bathroom, but Richard pushed it off, because he just wanted to stay home for his birthday ... TMZ has learned.

Richard Simmons Refused Medical Attention After Fall

Daytona Beach, FL

Law & Crime

A 31-year-old Florida man is behind bars after he allegedly dropped a young boy from a second story balcony in order to "scare him a little bit," Daytona Beach police allege.
The post Man who dropped young boy head-first off 2nd story balcony at resort was trying to ‘scare him a little bit’: Police first appeared on Law & Crime.

Man who dropped young boy head-first off 2nd story balcony at resort was trying to 'scare him a little bit': Police

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim excess weight (and prevent digestive discomfort along the way). Glucagon-like peptide-1 (GLP-1) receptor agonists are a class of diabetes medications that have been helpful for many Americans seeking...

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Foodie in Chicago

What is more summery than an icy, sweet frozen drink? If the heat wave is getting to you, try whipping up this simple frozen strawberry lemonade. All you need is your choice of lemonade and some frozen strawberries. You can use store-bought lemonade, make your own from scratch, or a powdered version. As for strawberries, frozen ones are the easiest choice. If you'd rather use fresh, add at least two cups of ice until you reach a nice, frozen consistency.

2-Ingredient Frozen Strawberry Lemonade: Beat the Heat!

NewsBreak

Why You Feel Constipated During a Heat Wave, According to a Gastroenterologist

As the temperature rises, you may be feeling some discomfort if you’re in the sun all day. There are the obvious causes, from sunburn to overheating....

Why You Feel Constipated During a Heat Wave, According to a Gastroenterologist

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