Columbus, OH

Relationships require us to learn new ways of collaborating, communicating, self-reflecting, and of course, growing. If you want to be in a relationship with another person, you have to expand. If you want to be in a conscious relationship, you need to centralize the relationship. Centralizing the relationship often means decentralizing yourself, which can be challenging.

Want A Lasting Relationship? Start Doing This, A Couples Therapist Says

Dating back to the 1840s, this imposing Victorian villa is certainly packed full of history: it was previously owned by a string of famous figures including Michael Flatley, as well as the British socialite Lillie Langtry, mistress of the Prince of Wales. Here’s everything you need to know. Inside...

Michael Flatley’s London Mansion Is Up For Sale

Well+Good

Whenever my dogs accidentally bump their heads on the coffee table, I swear I can feel the pain radiating through my skull. It’s either a sign of empathy or that I’m an over-protective dog mom, but most likely a combination of the two. Empathy is the ability to imagine yourself in someone’s place and understand what they’re experiencing. People with a neurological condition called mirror-touch synesthesia, however, aren't just cringing at the thought of pain. They’re actually experiencing it.

Is Mirror-Touch Synesthesia Real? The Pain and Pleasure of Physical Empathy

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Many experts consider emotional intelligence a predictor of success and satisfaction. I see it as just one important component of something more substantial and even more empowering: mental strength. Mental strength is the ability to productively regulate your emotions as well as your thoughts and behaviors, especially in the face...

I study and train mentally strong people for a living: Here are 7 things they never do

rolling out

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

A recent study led by researchers at the University of Cambridge reveals that mindfulness training may induce altered states of consciousness, such as disembodiment and unity. The researchers emphasize the importance of awareness among mindfulness teachers and students about these potential side effects. Mindfulness training and altered states. The study...

Mindfulness can lead to altered states of consciousness

Healthy aging can start at any time, according to a geriatric doctor. Here’s what medical expert Dr. John Batsis recommends everyone start doing now.

What a geriatric doctor wishes you knew now for healthy aging

We've been independently researching and testing products for over 120 years. If you buy through our links, we may earn a commission. Learn more about our review process. No relationship, even the strongest ones, exists without at least an occasional argument. What separates resilient couples from others is the way they're able to handle conflict.

9 Things You Should Never Say to Your Partner, According to Relationship Experts

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LTC NEWS

Life doesn't end at 50, and we enjoy greater longevity than ever before. Those who find themselves alone will naturally seek companionship. However, a less committed type of relationship is growing in popularity.

Love Relationships After 50: Situationships on the Rise

Ask anyone around you – “Do you believe you have control over your actions?” The chances are high you’ll hear a resounding “Yes.” Most people cherish the idea that they are the architects of their destiny, exercising sovereignty over their personal decisions and their own free will.

"Humans don't have free will," according to decades of research by Stanford scientist

Shin

While there are countless ways to achieve happiness, and each person’s definition of it varies, there are certain meta-habits that universally enhance joy. Here are five simple yet powerful habits that happy people consistently practice, regardless of their specific aspirations.

5 Simple Yet Powerful Habits of People With Lasting Happiness

A Dime Saved

Finding solace and support during periods of depression is essential for maintaining mental well-being. While therapy and medication are important components of treatment, engaging in hobbies can also play a significant role in alleviating symptoms and promoting a sense of stability.

10 Hobbies Depressed People Say Keeps Them Sane

Past studies have shown multiple mental and physical health benefits of "the gratitude attitude." A new study now links gratitude with a longer lifespan in women. To create your own "gratitude practice," try these 9 tips. It probably will not surprise you that behavior habits like exercise, healthy eating, and...

Do Grateful People Live Longer?

What is Wim Hof breathing and does it help with sleep?

I tried the Wim Hof breathing hack and I’ve never slept better

In the hustle and bustle of everyday life, it’s easy to forget to take a moment to laugh and smile. However, incorporating these simple yet powerful acts into your daily routine can profoundly affect your overall well-being. Not only do laughter and smiling bring immediate joy, but they also offer numerous health benefits that can improve your quality of life. In this article, we will explore five compelling reasons why you should make it a priority to laugh and smile daily.

5 reasons to laugh and smile daily

Emma Loewe is the former Sustainability and Health Director at mindbodygreen. She is the author of "Return to Nature: The New Science of How Natural Landscapes Restore Us" and the co-author of "The Spirit Almanac: A Modern Guide To Ancient Self Care." Emma received her B.A. in Environmental Science & Policy with a specialty in environmental communications from Duke University. In addition to penning over 1,500 mbg articles on topics from the water crisis in California to the rise of urban beekeeping, her work has appeared on Grist, Bloomberg News, Bustle, and Forbes.

Uh, Can You Spot A Narcissist By Their Eating Habits? Research Suggests Maybe

Port Richey, FL

Akeena

Florida’s buffet lovers are in for a shocker as the popular Royal Sushi Buffet & Hibachi in Port Richey has been temporarily shut down following a state inspection. This isn’t the first time the eatery has faced such trouble, but the recent closure has sparked quite a buzz among its loyal patrons and food enthusiasts alike.

Live roaches, flying objects in the kitchen and soiled shelves- Buffet closed again in Florida

Cosmic Insights

This article uses AI writing tools to improve quality. In today's fast-paced world, finding balance can often seem like a daunting task. However, meditation can be a powerful tool to help you achieve a sense of equilibrium in your life. Here are three meditations designed to help you find balance and bring a sense of calm and harmony into your daily routine.

3 Meditations To Help You Find Balance

Saint Petersburg, FL

Hey foodies and diner lovers! It looks like the beloved Metro Diner in St. Petersburg, known for its hearty portions and Guy Fieri's endorsement, has hit a bump in the road. This popular spot, famous for its pancakes, fried chicken and waffles, and mouthwatering meatloaf, has had to temporarily shut its doors due to some serious issues flagged by a recent state inspection.

Green mold, live roaches and live flying insects - Popular diner closed down in Florida

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Here’s What I Learned On A Longevity Retreat

Longevity is the biggest buzzword in the health sphere right now. Everyone is desperate to know how they can extend their health-span – and where better...

Here’s What I Learned On A Longevity Retreat

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