One of the most important ways of looking after your body is keeping hydrated. Here are some signs of dehydration you should look out for. Bad breath has many causes, but dehydration is one of them - your saliva production goes down making it less likely to kill odors from food. You feel hungry all the time. Next time you’re feeling peckish for a snack, it may just be your body telling you it needs water. Headaches are a notorious symptom of dehydration. Being dehydrated can cause fluid to shift out of the brain, resulting in a pounding pain. Dehydration can also lead to trouble performing visual tasks. So, not being able to focus may be your body needing fluids. Constipation is another key sign of dehydration. Water regulates and aids digestion so that food can pass through your system healthily. Dehydration can cause neurological effects that lead to irritability. So, next time you're in a bad mood, drinking some water might cheer you up!

Signs Of Dehydration You Should Never Overlook

Shape Magazine

Feeling the Heat? Here are the Signs of Dehydration You Need to Know

Well+Good

A full night's rest should leave you feeling refreshed and rejuvenated come morning, right? So why do you often find yourself waking up with a sore throat, chapped lips, or a dry, tacky feeling in your mouth instead?. You likely didn't magically transport to the desert overnight, but you may...

Waking Up With a Dry Mouth? Here’s What Your Body’s Trying To Tell You

There's nothing sadder than an AC unit spewing out puffs of tepid air during a scorching heat wave. If your AC isn't doing what it's supposed, it might not because it's broken or aging. You can get your AC pumping again by cleaning it and if you have a window AC unit, you'll want to do some simple maintenance to keep it running efficiently.

How to Clean Your Air Conditioner So It Runs Like New

Mornings can be tough. Whether you snoozed your first three alarms, you're wrestling with a hangover, or you just don't want to leave the cozy comfort of your bed, the last thing you need is to feel unbalanced or lightheaded when your feet finally hit the floor. So why do you sometimes feel dizzy when you wake up?

Why You're Dizzy When You Wake Up — and When to Be Concerned

HOLAUSA

The 23-year-old former First Daughter was seen in black biker shorts and a matching crop top

Sasha Obama shows her impressive physical transformation in a recent workout session

rolling out

Knee popping — also known as “Barbie knees” due to the sounds the doll makes when someone bends its knees — can be an unsettling experience, often leaving individuals concerned about potential underlying health issues. Understanding the reasons behind these noises can help alleviate worries and guide appropriate actions to maintain knee health. This article explores the common causes of knee popping, preventive measures and when to seek medical attention.

What causes popping noises in your knees

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDHeartburn is a burning sensation in your chest caused by stomach acid refluxing (coming back up)  into the esophagus (the hollow muscular tube that connects your throat to your stomach). Over 60 million Americans experience heartburn at least once a month.You may experience heartburn every once in a while from overeating or eating too fast. Some people get occasional heartburn, but some experience it more regularly if they have a condition like gastroesophageal reflux disease (GERD) or chronic acid reflux.GERD is a gastrointestinal condition in which stomach acid flows...

What To Drink for Heartburn Relief

One potential symptom of congestive heart failure is a cardiac cough. This may occur because of fluid building up in the lungs, and it may be a sign that the condition is worsening. According to the Centers for Disease Control and Prevention (CDC), approximately. Americans have heart failure. This means...

Does Congestive Heart Failure Make You Cough?

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. Have you ever wondered why you get so thirsty after a tough workout or an afternoon in the sun?. Anytime you work up a...

5 Signs Your Body Is Begging You For More Electrolytes & How To Get 'Em

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

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Black Coffee and Blue Jeans

Are you drinking pickle juice? Me? Nope, I have not, but I might try it. It sounds like there are some worthwhile benefits. It is hydrating and may help with muscle cramps, blood sugar, and gut health, among other things.

Unexpected Benefits of Pickle Juice

Never quite sure what you should set your thermostat to? Don't leave it on whatever your partner or your family suggests. Stay smart and track the temperatures outside, and set your temperatures accordingly. You can keep cool in the summer heat without spending an arm and a leg – or battling for control of thermostat with your family.

Cut Your Energy Bills in Half Using This Thermostat Setting

Blood clots in the legs can be a serious medical condition that requires immediate attention. Understanding the causes, symptoms, prevention methods, and treatments can help you manage your health better and avoid potential complications. This article will delve into everything you need to know about blood clots in your legs.

What to know about blood clots in your legs

Scary Mommy

Whether you occasionally wake up in the night plagued by a painful charley horse or you’ll do anything to ease those dreaded period cramps, there’s a good chance you’ve wondered if all the TikTok videos touting pickle juice as a miracle cure have any truth to them. Turns out, it’s worth a shot if you’ve got an extra jar on hand — though there is a chance you might not find much relief, as Dr. Chris Mohr, fitness and nutrition adviser at Fortune Recommends Health, tells Scary Mommy.

Does Pickle Juice For Cramps Really Work?

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Ms Trent

Disclaimer: Ms. Trent's content is intended for general information and entertainment. The astrological information presented has been extensively researched, meticulously recorded, and carefully observed by the author.

This Zodiac sign is the most boring of the Zodiac

Verywell Health

Without enough iron, the body can’t produce enough hemoglobin, the protein that carries oxygen from the lungs to all parts of the body. This can lead to symptoms like fatigue, weakness, shortness of breath, dizziness, and pale skin. Experts say that low iron levels can be caused by more...

5 Surprising Things That Can Contribute to an Iron Deficiency

The Independent

Extreme heat can raise the danger of heat-related illnesses and threaten health in a more subtle way — by amplifying the side effects of many common medications. Hot weather, too, can damage medicines such as insulin that require refrigeration. Inhalers can explode. Epinephrine injectors such as EpiPens can malfunction. Meds delivered in the mail can deteriorate.A look at common problems and solutions related to heat and medicine:              Which medicines could cause problems in the heat?            ...

Extreme heat and some medicines can be a risky combo. Here's what to know

Your Keurig coffee maker probably has mold in it. There it is: the harsh truth. Sure, it likely takes care of all your daily caffeine needs, but if you don't deep-clean your Keurig once a week, it's guaranteed to get disgusting pretty quickly. However, there's an easy way to make sure your next cup of Joe is not only pristine and delicious, but mold-free, too.

It's Past Time You Cleaned Your Keurig. Here's the Right Way to Do It

"How do you open jars?" I texted a dear friend one night after a particularly grueling and soul-sapping tussle with a stubborn marinara lid that bruised both my hands and my ego, and made me wonder how I managed to independently feed myself. "A mallet," he told me. Specifically, this rubber mallet for under $12 at Amazon. (Maybe it'll even go on sale as part of Amazon Prime Day.)

Yes, This Kitchen Tool I Swear by Isn't for Cooking at All

NewsBreak

Are You Dehydrated? Here Are Some Lesser Known Signs to Look Out For

Recent research shows that up to 75% of American adults are chronically dehydrated. The National Academy of Science, Engineering, and Medicine notes you should consume 125...

Are You Dehydrated? Here Are Some Lesser Known Signs to Look Out For

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