Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety. We all experience feelings of anxiety from time to time. These are an understandable reaction to life events and stressors that everybody will go through at some point. However, 60% of UK adults have recently experienced anxiety that interfered with their daily lives. This is obviously more serious, so let’s find out what causes anxiety and how we can manage it.

What are the symptoms of anxiety?

Vivid, upsetting nightmares happen sometimes. When they occur regularly and affect your ability to sleep or function, you may have a nightmare disorder. Sleep therapy, medications, and desensitization methods can all help treat this rare sleep condition. Nightmares represent the most distressing type of dreams. They can be just about...

Nightmare Disorder: Causes, Symptoms, and Management

Binge eating is one of the most common eating disorder behaviors. People with ADHD may be up to 18 times more likely to face an eating disorder than neurotypical people. Neurodiversity-affirming approaches are needed in eating disorder treatment. Few conditions are as wrapped in self-directed shame as eating disorders. As...

The High Risk of Eating Disorders for Those With ADHD

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, and dairy products. It is crucial for red blood cell production and a healthy nervous system. When B12 levels...

Unusual symptoms of B12 deficiency

Family-based treatment an evidence-based approach for treating anorexia nervosa in children and adolescents. It also shows promise as a primary treatment for young individuals with bulimia nervosa. A strong emphasis is placed on empowering parents or primary caregivers by equipping them with the skills, techniques, and confidence needed to assist...

Navigating Childhood and Adolescent Eating Disorders

FinanceBuzz

Social Security Disability Insurance can be a lifeline for people who cannot work due to health complications. Here’s what you need to know to be approved.

10 Signs You Qualify for Social Security Disability Benefits

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation. While the exact cause of IBS remains unknown, certain factors are known to trigger symptoms. Diet is one thing that may impact IBS. While some foods might alleviate IBS symptoms, others can make symptoms worse.Here are five foods that may be the worst for IBS. As you read through the list, keep in mind not everyone has the same trigger foods. What triggers one person may not affect another. Some people with...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

Winning an argument is about reaching a resolution that respects both sides. The phrase "part of me" acknowledges the complexity of the issue and shows empathy. Showing you're willing to consider an alternate viewpoint makes others more receptive to your arguments. Arguments are a part of life, and navigating them...

3 Words to Win Any Argument

T3D reveals a significant relationship between brain dysfunction and glucose levels, a critical factor in AD. Insufficient glucose levels can lead to an aggressive decline in insight, judgment, memory, and reasoning. Limited research reveals a link between Alzheimer’s disease and type 2 diabetes. Additional research is needed to understand...

What Is Type 3 Diabetes?

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

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Anika Jindal

Affluent people can splurge their money on the most luxurious possessions and lifestyles. However, most rich people are wise with money, refrain from making unnecessary purchases, and instead put their money to profitable use. Check out the list of 12 such things.

12 Things People Who Are Good With Money Will Never Spend On

A narcissist plays the victim to manipulate you. Being aware of these maneuvers will allow you to prevent yourself from being manipulated. An awareness of these tactics may help you protect your empathy from someone who is attempting to exploit it. Empathy is the key to maintaining close and healthy...

5 Ways to Tell a Narcissist Is Playing the Victim

rolling out

Managing glucose levels is crucial for maintaining overall health, but many people are unaware of the joint pains associated with glucose health issues. These pains can range from mild discomfort to severe, life-altering conditions. Understanding these pains, their causes, and how to manage them is essential for anyone with glucose-related health problems.

Common pains linked to glucose health issues

Find out the emotional and physical symptoms of stress, and get tips on how to manage it from our clinical psychologist. Whether it’s an increased awareness of mental health, or the greater numbers of stressors in modern life, 70% of UK adults say they have felt so stressed at some point that they felt overwhelmed or unable to cope in the past year. One-off events can lead to a period of intense but acute symptoms of stress, which we can generally recover from without ill effects. However, chronic stress symptoms can also occur from ongoing stress or stress that keeps returning.

What are the symptoms of stress?

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Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

Kentucky State

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Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

Bad parenting does not cause ADHD, but parent behaviors can bring out ADHD behaviors in children. Roughly half of parents of children with ADHD do not have a clear understanding of their child’s behaviors. Informed parents can effectively advocate for their ADHD child and celebrate their child's strengths. Does...

Benefits of Parent Education in Raising Children With ADHD

Denver, CO

David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

NewsBreak

Commonly Overlooked Symptoms of Hyperactivity

Hyperactivity can often be missed in girls and others who look more inattentive. Hyperactivity is not just physical hyperactivity — it can also show up in...

Commonly Overlooked Symptoms of Hyperactivity

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