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    9 Better-Together Food Pairings That Help Maximize Nutrient Absorption, According to an RD

    By Maki Yazawa,

    3 days ago
    https://img.particlenews.com/image.php?url=2Wtr1s_0uPztV4v00

    Some foods are just better together: peanut butter and jelly, macaroni and cheese, cereal and milk, the list goes on. But some food pairings aren't just good for their elevated flavors. Lauren Manaker, MS, RDN, LD, CLEC, CPT, a registered dietitian based in Charleston, says certain foods, when paired together, can actually help boost nutrient absorption, too. Ahead, Manaker shares nine essential food pairings to reap the most benefits from the foods we eat.

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