Health

Medically reviewed by Jamie Johnson, RDNMedically reviewed by Jamie Johnson, RDNBlack garlic is garlic (Allium sativum L.) that has been aged in a hot and humid environment.Fresh garlic is exposed to temperatures between 140-194 degrees Fahrenheit (60-90 degrees Celcius) and humidity levels between 70-90% for several weeks. The result is a deep brownish-black-colored garlic with a chewy texture and sweet taste that’s higher in antioxidants than normal garlic.Studies show that consuming black garlic may benefit health in several ways, including improving heart disease risk factors such as cholesterol and blood pressure.High in Antioxidants Black garlic is an excellent source of protective...

Health Benefits of Black Garlic

Medically reviewed by Barbie Cervoni, RDMedically reviewed by Barbie Cervoni, RDCoconut water is the fluid that’s naturally found in young coconuts (Cocos nucifera). As coconuts grow, some of this water becomes coconut meat, which is the flesh found within the fruit.Sipping coconut water isn’t just refreshing—it’s also good for you. Coconut water contains antioxidants and minerals called electrolytes that support hydration. There are plenty of ways to incorporate coconut water into your diet to reap the benefits. However, coconut water may not be safe for everyone.Provides HydrationLike most fluids, coconut water can contribute to your daily hydration needs. Coconut water...

Health Benefits of Coconut Water

Medically reviewed by Elizabeth Barnes, RDNMedically reviewed by Elizabeth Barnes, RDNPhosphorus is an essential mineral present in every cell in the body. It’s an important component of the bones, teeth, and adenosine triphosphate (ATP), the body’s main energy source. It’s also needed for nerve, muscle, kidneys, and heart functioning.Phosphorus exists in the body as phosphate, a compound that contains phosphorus and other substances, which is why phosphorus and phosphate are often used interchangeably in the medical field.Phosphorus is concentrated in many foods, such as dairy products, fish, poultry, nuts, and beans. Deficiencies in phosphorus are rare, and most people don’t...

Health Benefits of Phosphorus

California State

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Alameda Post

California regulators just stopped AT&T from pulling the plug. California’s Public Utilities Commission on June 20 rejected AT&T’s application to stop providing landlines and other services in areas where there is no other option.

Still Need Your Landline?

Fact checked by Nick BlackmerFact checked by Nick Blackmer  COVID infections appear to be increasing, which may have you curious about the latest guidance surrounding the virus.Guidelines have changed over time, including recommendations regarding masking, testing, and prevention.Testing soon after experiencing COVID symptoms and wearing masks indoors if you’re high risk are among best practices, experts said. 
New COVID-19 variants KP.3 and KP.2 have surged to dominance in recent weeks, and the virus appears to be on the upswing in the United States.As of June 25, COVID infections are likely growing in 44 states, according the Centers for Disease...

COVID Cases May Be on the Rise—Here's How to Navigate the Virus This Summer

15 Micrograms (mcg) or 600 International Units (IU) Vitamin D is a fat-soluble vitamin from the sun, food, or dietary supplements. For women, vitamin D is critical, helping to maintain strong bones and support healthy pregnancies. Maintaining adequate vitamin D levels is essential for health. All vitamin D sources must...

How Much Vitamin D Do Women Need per Day?

Vitamin B12 deficiency is common. It can lead to various health issues, affecting everything from energy levels to brain function. Vitamin B12, or cobalamin, is an essential nutrient in meat, fish, and dairy products. It is crucial for red blood cell production and a healthy nervous system. When B12 levels...

Unusual symptoms of B12 deficiency

New York Post

Move over, Ozempic.

Researchers say a similar medication helped more than 200 overweight adults shed an average of 15.6% of their body weight after 48 weeks — with less muscle lost.

The promising results of a phase 2 trial of pemvidutide — which included “significant” decreases in heart disease risk factors such as cholesterol — were shared this week at the American Diabetes Association’s annual science conference in Orlando.



What is ‘Rice-Zempic’? Experts say trendy, bizarre drink has ‘zero scientific backing’

“These findings demonstrated that the use of pemvidutide may have important effects on the quality of weight loss and cardiometabolic-associated comorbidities of obesity,”...

New weight loss drug may be better than Ozempic — here’s how

shefinds

As we age, maintaining 5 Doctor-Approved Anti-Inflammatory Spices & Herbs That Help With Cognitive Function & Memory: Rosemary & More – SHEfindscognitive function becomes increasingly vital, and one of the best ways to do this is it...

Brain Fog Over 40? Doctors Recommend Adding These 4 Foods To Your Plate Every Day For A Sharper Mind: Cherries & More

Medically reviewed by Amelia MacIntyre, DOMedically reviewed by Amelia MacIntyre, DOGnat bites are insect bites that cause small red bumps to form on the skin. Sometimes called black flies or midges, gnats are small, flying insects that live near rivers and streams. As with mosquitos, female biting gnats need blood to survive, but unlike mosquitos, gnats can’t bite through clothing. Gnat bites account for less than 0.1% of emergency room (ER) visits, although the exact number is unknown.In addition to causing red bumps, gnat bites can cause itchiness and pain. Generally, these bites do not pose severe health risks, and...

How To Identify and Treat Gnat Bites

Supplements aren’t just having a moment — they’re enjoying decades of increased popularity! Many of us have jumped on board the supplement bandwagon and are always searching high and low for the best vitamins, minerals, and plant extracts that can gi...

A Doctor Shares 3 Supplements That Can Combat Aging & Help 'Lower Inflammation'— #3 Is A Surprise To Most People: Resveratrol & More

Fact checked by Nick BlackmerFact checked by Nick Blackmer  The CDC has recommended that Americans receive an updated COVID vaccine this fall, regardless of whether they've been vaccinated in the past.The news comes as the U.S. grapples with a summer COVID wave.Only about 20% of Americans got a COVID vaccine this past fall, but medical professionals hope to see a bigger turnout when the vaccines become available this year.
The Centers for Disease Control and Prevention (CDC) is recommending that all Americans six months and older get an updated COVID-19 vaccine in the fall, regardless of whether they’ve been vaccinated...

CDC Recommends Americans Get New COVID Shots—Here’s What to Know

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Total Apex Sports & Entertainment

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

Everyday Health

Anti-inflammatory foods offer many potential benefits. Learn which foods lower inflammation and how to incorporate them into your diet.

8 Best Anti-Inflammatory Foods

Fortune

The heat wave gripping much of the country can be a serious energy sapper. But so can a slew of other culprits, from lack of sleep and poor diet to depression, anemia, stress, thyroid issues, and even lack of exercise. And sometimes caffeine just doesn’t do the trick (not to mention that drinking too much can cause ill effects from increased heart rate to dizziness and anxiety).

4 expert-recommended supplements to boost your energy

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	The View moderator Whoopi Goldberg missed today’s episode of the ABC daytime talk show after testing positive for Covid, cohost Joy Behar announced at the top of the live broadcast.Michael Douglas Tells 'The View' He's "Deeply, Deeply Concerned" About Biden, Says George Clooney Has "Valid Point"




	“You might have noticed Whoopi is not here,” said Behar, “because Whoopi has tested positive for Covid. You know, it’s going around still. So you have to be careful!” (Goldberg appeared later in today’s episode during a pre-taped interview with The Boys‘ Antony Starr).




	Goldberg’s latest bout with Covid appears to be her fourth. In September...

Whoopi Goldberg Absent From ‘The View’ After Testing Positive For Covid Again

Lion's mane mushrooms are known to have a wide range of health benefits, from improving your memory to boosting your gut health. Nutritional health coach Georgi Grogan, founder of Sixways (sixways.co), says, "An ancient medicinal mushroom used in traditional Chinese + Japanese medicine for hundreds of years, it's been shown to have neuroprotective effects (so it's good for your brain) and also help improve overall cognitive function and brain health.” "There's a lot of anecdotal evidence to suggest it can help to reduce anxiety + depression and also boost the digestive tract with its antibiotic and anti-ageing properties."

Four health benefits of lion's mane mushrooms

NewSantaAna

The FBI has seen a rise in scams targeting timeshare owners. In this kind of scam, criminals con these part-time property owners into shelling out hefty sums of cash, all under false pretenses related to their timeshare properties.

FBI warns that Mexican cartels are targeting Americans with timeshare scams

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

Vogue Magazine

Wellness often calls for an inside-out approach—ample sleep and a nutrient-dense diet, for example—so it’s little surprise that Liquid I.V. electrolyte mixes have become a staple among those taking a more thoughtful approach to hydration. Electrolytes, for the uninitiated, can improve hydration and lend skin a radiant...

Experts Say Liquid I.V. Can Actually Boost Hydration Levels—Here’s What You Need to Know

NewsBreak

Health Benefits of Malic Acid

Medically reviewed by Mary Choy, PharmDMedically reviewed by Mary Choy, PharmDMalic acid is an alpha-hydroxy acid (AHA) found naturally in some fruits and vegetables, such as...

Health Benefits of Malic Acid

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