Columbus, OH

In the pursuit of optimal well-being, cognitive health has become an important topic. We want to keep our brains young as we age. Several foods and supplements have been associated with a boost in brain power–in fact, there’s an entire diet dedicated to it. When it comes to...

The #1 Herb for Better Brain Health, According to Neurologists

Summary: Researchers have identified the SH2B1 gene’s crucial role in regulating food intake and energy expenditure. Mutations in SH2B1 are linked to obesity, type 2 diabetes, and metabolic dysfunction-associated liver disease. The gene’s activity in the brain’s paraventricular hypothalamus (PVH) and its interaction with the dorsal raphe nucleus influences...

Obesity Gene Influences Brain Activity

As a behavioral neurologist and professor in the departments of neurology, psychiatry, and physical medicine and rehabilitation at the University of Pennsylvania, my research focuses on using noninvasive brain stimulation technologies to help people with cognitive problems due to neurological disorders. I also study human cognition with the goal of better understanding how different parts of the brain work in order to help people preserve their brain health and cognition later in life.

Working with your patients to promote healthy brain aging

Salt Lake City, UT

Have you ever had the solution for a tough problem suddenly hit you when you’re thinking about something entirely different? Creative thought is a hallmark of humanity, but it’s an ephemeral, almost paradoxical ability, striking unexpectedly when it’s not sought out. And the neurological source of creativity—what’s...

Study pinpoints origins of creativity in the brain

I’ve always adored cinnamon. Its aroma warms the cockles of my heart, and its flavor makes me feel as if I’m wrapped up in an old fairy tale. However, I was floored when I reviewed some of the latest research regarding the effects of cinnamon on brain health.

Cinnamon versus brain cancer, Alzheimer’s disease, and insomnia

Delishably

Neuroscientist Reveals Number One Exercise for Brain Health

SurvivorNet

New research, published this month in the New England Journal of Medicine, has suggested that the GLP-1 drug Tirzepatide—sold under the brand names Mounjaro and Zepbound for type-2 diabetes and weight loss—can help treat sleep apnea.

Study Says Diabetes Drug Mounjaro May Help Treat Sleep Apnea

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

21Ninety

There are several ways to approach anxiety relief and breathing techniques are some of the most widely used tactics. For moments when anxiety sets in and becomes hard to ignore, breathing deep can offer much-needed respite. Breathing exercises have been used for centuries to soothe the nervous system. Practicing breathing to reduce stress or anxiety… Continue reading 4 Breathing Techniques For Anxiety Relief

4 Breathing Techniques For Anxiety Relief

The early signs of dementia in women include memory loss and confusion. Dementia is a collective term that describes various symptoms of cognitive decline, such as forgetfulness, confusion, and changes in behavior. It is not a specific disease but a group of conditions characterized by impairment of at least two brain functions, such as memory loss and judgment.

Early signs of dementia in women

Recent research reveals that intermittent fasting and a standard healthy diet both enhance brain function in obese adults with insulin resistance, with intermittent fasting yielding better cognitive gains. Researchers from Johns Hopkins Medicine and the National Institute on Aging at the National Institutes of Health report findings from their study...

Intermittent Fasting vs. USDA Diet: Johns Hopkins Scientists Uncover Surprising Brain Health Benefits

Research indicates that getting too little or too much sleep in later life is associated with a higher risk of developing Alzheimer's disease. The earliest affected brain regions in Alzheimer's are those involved in regulating sleep and circadian rhythms. This means that individuals in the early stages of the condition might experience sleep disturbances before showing the typical signs of memory loss or other symptoms.

Research States That Poor Sleeping Patterns In Older Adults Lead To Increased Risk Of Dementia

Review the multiple uses of metformin. A recent article on the multiple uses of metformin brings up the important topic of repurposing medications.1 Repurposing has been around since the advent of modern medicine. One prominent example is the use of chlorpromazine (CPZ) as an antipsychotic.2 Chlorpromazine was first synthesized in 1951 as a potentiator of general anesthesia.2 The psychiatric benefits were found later by Henri Laborit, a surgeon in the French army. He was doing research with artificial hibernation in prevention of surgical shock.2 Laborit employed the drug as an adjunct to anesthetics.2 He observed that CPZ at doses of 50 mg to 100 mg produced a lowering of body temperature, sedation, and disinterest without loss of consciousness.2 He was able to persuade his colleagues in the military hospital in Paris to try CPZ in the treatment of one of their patients who was experiencing psychotic agitation.2 Laborit hypothesized that since cooling with water had been used to treat agitation in France, the drug would have a similar effect.2 The mechanism of action was not fully known, and it was thought that it worked in controlling agitation because of its cooling effect and induction of “artificial hibernation” in patients.2 The pharmacological mechanism was not fully understood until many years later and the way it has impacted the practice of psychiatry needs no introduction. These “happy accidents” in medicine have played a vital role in getting where we are right now compared with just 50 years ago. This begs the question, are we onto another “happy accident” with metformin? There is an accumulating body of evidence that metformin may have benefits in aging that are beyond its effect on glycemic control.3.

Metformin, Inflammation, the Gut Microbiome, and Health Span: Connecting the Dots

Get ready to hop into a journey through time as we explore the fascinating world of ancient kangaroos, delving into an era when these remarkable creatures roamed the prehistoric landscapes of Australia. Imagine a kangaroo – not the modern hopping creatures we all know and love – but a mammoth...

Giant kangaroos of the past didn't hop - they walked on all fours

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

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Total Apex Sports & Entertainment

What makes a Zodiac Sign low maintenance? Independence can make someone low maintenance. Someone who is reliable, dependable, and punctual, can make someone low maintenance. Someone who tends to want to do things on their own can be low maintenance. Low-maintenance people tend to be those people who do on their own but are not necessarily alone. They rarely need or ask for help. They are self-motivated, often energetic, and can be considered leaders is many cases. Now me, some say I am low maintenance and others say I’m high maintenance. Maybe I’m both. Let's see what zodiac signs are considered low-maintenance.

5 Zodiac Signs That Are Low Maintenance

Medical News Today

Researchers say MRI scans can help identify brain atrophy in people with Parkinson's and help predict the progression of the disease as well as what treatments might be most effective

How MRI scans can help with Parkinson's disease diagnosis, treatments

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

The Healthy 

In a July 2023 Gallup survey, 62% of US adults reported drinking alcohol, while just under 20% of that group reported sometimes drinking more than they should. The link between alcohol consumption and brain health is a growing concern, especially considering projections that dementia rates could triple by 2050. Is alcohol part of the growing dementia problem—and if so, is the damage to your brain too far gone to try to correct?

Alcohol and Dementia: Can You Reverse Drinking’s Damage to Your Brain? Here’s an Expert Neurology Doctor’s Answer

Just as you enjoy a picnic by the calming view of a lake, it’s disheartening to know that those serene waters are in grave danger. Lakes worldwide are facing an unsettling trend of warming – their temperatures are skyrocketing at an unprecedented rate. The scientific details behind this...

Lakes are warming toward the point of no return

NewsBreak

Ultrasound waves can enhance mindfulness and brain health

Ultrasound technology is now at the forefront of modulating the brain’s natural phenomena, such as daydreaming, random fantasizing, and spontaneous thoughts, which open doors to creativity...

Ultrasound waves can enhance mindfulness and brain health

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