Pinpoint Weather: Hot and humid start to the week

ROANOKE, Va. ( WFXR ) — Prepare for the heat and humidity. Hot and humid conditions are expected across Southwest and Central Virginia for the beginning of the week.

Monday will start with morning temperatures in the 60s and lower 70s. Expect temperatures to rise into the 90s during the afternoon under mostly to partly sunny skies. A few spots east of the Blue Ridge could hit the 100-degree mark. Spotty stray showers and storms may pop up, but they will be very hit or miss.

The hot weather will continue into Tuesday with highs in the 90s. Heat index values in the triple digits are possible. Humidity levels will continue to increase, leading to isolated showers and storms during the afternoon and early evening.

When dealing with hot weather, here are some safety tips to keep in mind:

• If you plan on working or exercising outside, try to do so during the morning or evening when temperatures aren’t as hot
• Take frequent breaks when working outside
• Drink plenty of water
• Stay in the shade when you can
• Consider wearing light-colored, loose-fitting clothes

A cold front will approach Southwest and Central Virginia for the middle of the week. It will still be hot and humid on Wednesday, but temperatures will be a few degrees cooler. Scattered showers and storms will have the chance to pass through, especially during the afternoon and evening. Due to the moist air in place, downpours may occur.

For Thursday, scattered showers and storms will remain in the forecast as the front stalls nearby. It will be cooler for the latter half of the week. Starting Thursday and continuing through the weekend, highs will be in the 70s and 80s.

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