Children can reap the benefits of the Mediterranean diet just as well as adults, according to a new meta-analysis. Researchers from the University of the Americas, Ecuador, reviewed nine previously published clinical trials which assessed how Mediterranean diets can affect cardiovascular health among children and adolescents. The authors found that...

Mediterranean Diets Benefit Children’s Heart Health as Well as Adult’s

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Low-glycemic foods play a crucial role in weight loss and diabetes prevention due to their impact on blood sugar levels. These foods are digested and absorbed slowly, leading to a gradual rise in blood glucose levels and promoting sustained energy le...

9 Low-Glycemic Foods For Women Over 40 To Eat For Weight Loss & Diabetes Prevention, According To Experts: Berries & More

Medical News Today

Findings from a mouse study suggest that a natural compound found in olives can promote weight loss and help lower blood sugar levels.

Can a compound found in olives help treat obesity and diabetes?

A study highlighted that a Mediterranean diet combined with omega-3 supplements could effectively reduce acne lesions and improve quality of life, suggesting dietary adjustments as a useful adjunct to conventional acne therapies. New research found that following the Mediterranean diet and taking omega-3 fatty acid supplements led to significant reductions...

Clear Skin Ahead: Scientists Unlock the Omega-3 and Mediterranean Diet Secret

It’s no secret that Americans love to snack. These between-meal bites are a staple in the typical American diet, with most U.S. adults eating one to three snacks per day, contributing to roughly 20% of our calorie intake. But like anything else diet-related, what you snack on—and when—can impact your health, especially if you have prediabetes or diabetes.

The Best Late-Night Snack for Better Blood Sugar Levels, According to a Dietitian

New York Post

Move over, Ozempic.

Researchers say a similar medication helped more than 200 overweight adults shed an average of 15.6% of their body weight after 48 weeks — with less muscle lost.

The promising results of a phase 2 trial of pemvidutide — which included “significant” decreases in heart disease risk factors such as cholesterol — were shared this week at the American Diabetes Association’s annual science conference in Orlando.



What is ‘Rice-Zempic’? Experts say trendy, bizarre drink has ‘zero scientific backing’

“These findings demonstrated that the use of pemvidutide may have important effects on the quality of weight loss and cardiometabolic-associated comorbidities of obesity,”...

New weight loss drug may be better than Ozempic — here’s how

Sjögren disease can affect how people eat and the types of food they might choose, which can make it harder to follow a healthy diet. Certain foods may help with the symptoms, however. Sjögren disease is an autoimmune condition that impairs the exocrine glands, which release moisture, including tears,...

Dietary considerations for those with Sjögren disease

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Vision Pet Care

Cats are cherished companions, captivating us with their grace, independence, and playful antics. A question often pondered by cat enthusiasts is, "How long do cats really live?" Understanding the typical lifespans of our feline friends can help us provide the best care throughout their lives. This article delves into the factors affecting cat longevity, the average lifespan of different breeds, and ways to ensure a long, healthy life for your cat.

Typical Cat Lifespans - How Long Do They Really Live?

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Virginia State

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall well-being. Interestingly, dietary ch...

4 High-Calorie Foods That Cause Insulin Resistance, Slow Your Metabolism And Cause Weight Gain: Refined Carbs & More

Sleep is perhaps one of the most underrated health habit. When we don’t get enough of it, it can affect everything from mood and anxiety levels to immunity and heart health. But quality sleep can feel elusive to many of us. Whether you have a sleep disorder, like sleep apnea or insomnia, or find it difficult to unplug earlier in the evening so you get enough sleep, you’re not alone. Around 40% of American adults are not getting sufficient sleep, according to the Centers for Disease Control and Prevention.

Having Trouble Sleeping? Your Diet May Be the Reason, According to a New Study

Heart disease is the leading cause of death in women worldwide. Here are some delicious and heart-healthy foods that can help prevent it. Heart Disease is the leading cause of death among women worldwide. It’s more deadly than all forms of cancer combined and kills approximately one female every minute. Yet few women recognize the signs of a heart attack, and many don’t realize how effective diet and lifestyle choices are in protecting against heart disease. It’s estimated that 80 – 90% of heart disease can be avoided by eating well, staying active, and kicking the habit.

9 Heart-Healthy Foods that Protect Against Heart Disease

Summer is here, and our collective sweet tooth aches for twist cones and popsicles, funnel cake and icebox pies — at the expense of our health and waistline.

For those seeking satisfaction while maintaining a healthy diet, experts recommend sweet snacks that boost metabolism and curb cravings. Rich in protein, fiber, and antioxidants, these guilt-free alternatives to sugary summer desserts offer the feeling of indulgence without the guilt. 

Sophia Turner, dietitian and co-founder of SlimEtc explains to SheFinds, “Metabolism refers to the complex series of chemical reactions that occur within the body to convert the food we eat into energy. It...

These 5 healthy desserts can boost metabolism and banish belly fat

rolling out

Heart disease remains the leading cause of death among women, making it crucial to adopt preventive measures. While many might think heart attacks predominantly affect men, women are equally at risk. Understanding and implementing healthy lifestyle changes can significantly reduce this risk. Here are five essential habits women should incorporate into their daily lives to avoid heart attacks.

5 healthy things women should do to avoid a heart attack

You may have seen tennis shoes across telephone wires in Virginia and wondered about their significance.I was initially told this was done in honor of someone who had died from gun violence in the area.

Tennis shoes on wires across Virginia have different meanings

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Amazon Prime Day 2024 has savings up to 50% off on TVs, Apple Products, vacuums and more, and CNN Underscored editors found the best deals to shop now.

The 92 best deals to shop on Amazon Prime Day 2024

Daily Mail

According to British experts, the jabs could lower the risk of cognitive decline, substance misuse and even encephalitis, compared to other diabetic medication.

Yet more Ozempic benefits: Now 'miracle' weight-loss jab could boost brain health and help people quit cigarettes, study suggests

BuzzFeed

It's a "high-quality fatty protein" that can support brain health and reduce inflammation.

This Dietician Is Sharing Her Number One Food Recommendation For Older Adults, And The Health Benefits Are Endless

NewsBreak

Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to experts

A new study on the Mediterranean diet for kids has found it could benefit heart health and reduce the risks of disease in adulthood. Here’s what...

Mediterranean diet could improve your kid’s heart health. Here’s how to follow it, according to experts

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