One of the most important ways of looking after your body is keeping hydrated. Here are some signs of dehydration you should look out for. Bad breath has many causes, but dehydration is one of them - your saliva production goes down making it less likely to kill odors from food. You feel hungry all the time. Next time you’re feeling peckish for a snack, it may just be your body telling you it needs water. Headaches are a notorious symptom of dehydration. Being dehydrated can cause fluid to shift out of the brain, resulting in a pounding pain. Dehydration can also lead to trouble performing visual tasks. So, not being able to focus may be your body needing fluids. Constipation is another key sign of dehydration. Water regulates and aids digestion so that food can pass through your system healthily. Dehydration can cause neurological effects that lead to irritability. So, next time you're in a bad mood, drinking some water might cheer you up!

Signs Of Dehydration You Should Never Overlook

New York City, NY

New York Post

The heat is on.

With temperatures expected to soar above the 90s across much of the eastern US this week, millions are preparing to beat the heat. Experts are urging those who take certain medications — including those used to treat high blood pressure, allergies and mental health conditions — to take extra precautions.  

Temps will begin rising on Tuesday and reach their punishing peaks on Thursday and Friday. Heat index values in northern New Jersey, southern Connecticut and New York City are expected to hit 100 to 105 degrees. 

Here are the medications that can cause greater heat-related health...

Heat waves are extra dangerous if you’re taking these medications

Shape Magazine

Feeling the Heat? Here are the Signs of Dehydration You Need to Know

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Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

A registered dietitian explains foods and nutrients that may support sleep. Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes to chronic conditions. Diet plays an integral role in sleep. Foods...

11 Foods That May Help You Sleep

shefinds

Bloating is that uncomfortable, swollen feeling in your stomach that can make you feel sluggish and heavy. It’s often caused by overeating, eating too quickly, or consuming certain foods. If you want to avoid waking up with morning bloat, it...

8 Foods Doctors Say You Should Avoid After 6 PM Because They Practically Guarantee Morning Bloat–They Cause Water Retention: Salty Foods & More

Total Apex Sports & Entertainment

Do your loved ones consult you regularly when they face a crisis? Intelligence is a branch of psychology that lacks a standard definition. Some scientists claim that it is a single ability and others state it comprises aptitudes and skills. Intelligent zodiac signs learn from their experiences and easily recognize and solve problems.

5 Most Intelligent Zodiac Signs

Certain foods and drinks, such as eggs and soya beans, can block iron absorption in the body. People with iron-deficiency anemia may need to avoid or limit certain foods or drinks to help restore iron levels. Iron-deficiency anemia is a common type of anemia that can occur if people do...

What foods should a person with anemia avoid?

Are you secretly brilliant? Here are a few ways that people can pick up on your smarts. What makes someone intelligent? It certainly isn't an IQ score or a fancy piece of paper from a university. Intelligence is a complicated and diverse collection of behaviors and knowledge that culminate in a person who's simply better at doing stuff than their peers.

Eight Signs That'll Let Other People Know You're The Smartest Person In The Room

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

The US Sun

THERE'S something particularly miserable about lingering back pain. No matter how you lie, sit or stand, the ache can persist. Often, it's cause can be something serious link an injury, slipped disc or sciatica. But according to Mobility Expert Lee Cartwright, some common everyday habits could be causing your sore...

From dehydration to stress and too much sugar – the unexpected everyday habits that could be causing your back pain

Woman's World

The top doc shares how she lost 80 lbs herself!

Dr. Anna Cabeca: These Are the Superfoods That Help Shrink a Menopause Belly

The global economic collapse is adversely affecting relationships. Some zodiac signs are struggling to pick partners who will stand by them when they are financially unstable. The zodiac greatly affects people’s character. However, it isn’t the only thing you should consider when choosing a lover. Select someone who is understanding and you are compatible. This might be time-consuming but it is worth it. Which reliable zodiac signs are ideal to start a long-term relationship with?

4 Zodiac Signs Who Always Stand Up For Their Partner

What makes a zodiac sign high maintenance? Needing extra attention can make someone high maintenance. Uncontrollable emotional roller coasters can make someone high maintenance. Demanding others more than they can give can make someone high maintenance. Needing all of the attention all or most of the time can make someone high maintenance.

5 Zodiac Signs That Are High Maintenance

Vogue Magazine

Wellness often calls for an inside-out approach—ample sleep and a nutrient-dense diet, for example—so it’s little surprise that Liquid I.V. electrolyte mixes have become a staple among those taking a more thoughtful approach to hydration. Electrolytes, for the uninitiated, can improve hydration and lend skin a radiant...

Experts Say Liquid I.V. Can Actually Boost Hydration Levels—Here’s What You Need to Know

Sweating is a natural bodily function that becomes especially noticeable during the hot summer months. When temperatures rise, our bodies work harder to cool down, resulting in increased perspiration. While sweating is primarily a mechanism to regula...

Does Sweating Burn Calories? We Asked A Doctor How You Might Lose Weight In A Heat Wave: 'Provides Only Modest Benefits'

Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall well-being. Interestingly, dietary ch...

4 High-Calorie Foods That Cause Insulin Resistance, Slow Your Metabolism And Cause Weight Gain: Refined Carbs & More

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that can do more harm than good for healthy bowel movements. Instead of leaning on unregulated (and often expensive) supplements, aim for a food-first approach that prioritizes whole, nutrient-dense foods. Nutrients like fiber in foods—alongside plenty of water—can help get things moving naturally, and help support your overall health.

5 Supplements That Could Actually Make Constipation Worse, According to Experts

Virginia State

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Cheryl E Preston

Virginia fans of The Bold and the Beautiful are pretty much unified in their expectations of what will happen between Thomas Forrester (Matthew Atkinson) and Paris Buckingham (Diamond White), who recently announced their engagement.

The Bold and the Beautiful fans believe Thomas will dump Paris for Hope

Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

NewsBreak

Too Hot to Handle: What to Know About Dehydration

You may be thinking, “This article is too late, it would have been more useful last week.” But it is always valuable to know to stay...

Too Hot to Handle: What to Know About Dehydration

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