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    This Is What Happens to Your Taste Buds (and Health) After Limiting Added Sugars, According to an RD

    By Michele Ross,

    2 days ago
    https://img.particlenews.com/image.php?url=3oJ284_0uT8GxMU00

    As much as I try to prioritize healthy, balanced fare for my meals, I can't say no to sugary gummies and fruit snacks. Over the past year or so, I’ve made a bigger effort to reduce my added sugar intake, as I know that my decades-long habit isn’t doing my gut, skin, or overall health any favors. But I've noticed that when I can successfully ditch my sugary treats for a week or longer, my first bite back into sweets seems to be much more potent than usual...which got me thinking: What happens to your taste buds when you stop eating sugar?

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