Columbus, OH

Some foods are better than others at boosting memory and cognition. While it probably isn’t surprising that a not-so-healthy diet isn’t good for brain health, there’s new research exploring which foods can help protect the brain from dementia. Think you’re too young to worry about dementia? Think...

7 Foods That Can Boost Your Brain

The delicate balance between clot formation and clot dissolution is constantly at work. People at risk for heart disease are more likely to have trouble with clotting. The missing piece for medicine is clinical trials of stress interventions that reduce the risk for clotting. Have you ever wondered how well...

Stress Thickens the Blood

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As we age, maintaining 5 Doctor-Approved Anti-Inflammatory Spices & Herbs That Help With Cognitive Function & Memory: Rosemary & More – SHEfindscognitive function becomes increasingly vital, and one of the best ways to do this is it...

Brain Fog Over 40? Doctors Recommend Adding These 4 Foods To Your Plate Every Day For A Sharper Mind: Cherries & More

Kratom, a drug sold at U.S. gas stations and on the internet, has some serious risks and has caused deaths. Kratom alkaloids differ from heroin as they have opioid plus serotonergic, adrenergic, and other effects. Scientists are trying to separate the constituents of Mitragyna speciosa Korth leaves to find new...

What We Know About Kratom

Getting a good night’s sleep is essential for overall health and well-being, but many people struggle with falling and staying asleep. While there are numerous factors that influence sleep quality, diet plays a significant role. Consuming certa...

6 ‘Powerfully Relaxing’ Foods To Eat After 6pm To Fall Asleep Faster, Doctors Say: Almonds & More

Detoxifying fruits are a fantastic addition to any diet, offering numerous health benefits beyond just great taste. These fruits are packed with essential nutrients, antioxidants, and fiber that help cleanse the body, boost metabolism, and promote we...

8 Detoxifying Fruits That Can Boost Your Metabolism And Help You Lose Weight Faster, From Papaya To Grapefruits

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

Virginia State

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Cheryl E Preston

History Facts lists eight names US parents no longer give their newborns, which you may no longer hear in Virginia. The girls' names are Doris, Gertrude, Mildred, and Judith. I know or have known women with all four names, but they are either baby boomers or boomer parents' ages and someone's grandma or great aunt. Consider the ages of females in Virginia you know with these names.

Eight names parents in Virginia may no longer be giving to their newborns

Health

Medically reviewed by Kayla Girgen, RDMedically reviewed by Kayla Girgen, RDKidney beans (Phaseolus vulgaris L.) are legumes rich in complex carbohydrates, plant-based protein, fiber, minerals, and vitamins. There are several kinds of kidney beans, but red kidney beans are one of the most common types consumed in the United States.Kidney beans have a mild, slightly sweet taste and are high in nutrients and protective plant compounds that may benefit health by lowering blood sugar, reducing heart disease risk factors, and supporting weight loss.There are many ways to include kidney beans in your diet. However, the legumes may not be appropriate for...

Health Benefits of Kidney Beans

Our body needs a variety of different vitamins and minerals to thrive, including eight different B vitamins. And out of all of them, vitamin B12 might be the most popular. But what exactly is B12, and do you need to take it every day? B12 supplements are most often seen marketed to boost your energy and mood, but this vitamin plays a far more critical role in the body. It is an essential vitamin necessary for producing healthy red blood cells, supporting nerve and brain function, and making DNA, the genetic material contained in all your cells. While most people get enough B12 through a variety of foods, taking a supplement to prevent deficiency generally won’t cause harm. Additionally, it may be beneficial for some populations to supplement with B12, including those who follow a vegan or vegetarian diet or have conditions that cause malabsorption of B12.

What Happens to Your Body When You Take Vitamin B12 Every Day

Interesting Engineering

Unhealthy diet resulting in various imbalances in a human’s microbiota could be linked to the development of food addiction.

Tummy trouble: Scientists find gut bacteria that could end food addiction

Around 10% of individuals with major depression may experience psychotic features. Major depressive disorder with psychotic features is associated with a high risk of suicide. Early identification and treatment of major depression with psychotic features is imperative. Psychosis is a rainbow of experiences involving changes in how we perceive the...

A Forgotten Diagnosis: The Most Severe Depressive Disorder

Glamour

Digestion hasn’t always been a popular topic of conversation, but now we understand far more about gut health and how significant prebiotics and probiotics can have on it, our health, mood, and overall well being. What are pre- and probiotics?. Dr. Adrian Weingart has spent years as a product...

The Best Time to Take Prebiotics and Probiotics, According to an Expert

Medically reviewed by Melissa Nieves, LNDMedically reviewed by Melissa Nieves, LNDInflammation is a critical part of your body's defense system. While short-term inflammation helps protect you when you're sick or injured, chronic inflammation that persists over time can harm your body and increase your risk of a number of health conditions, including heart disease and certain cancers.Many factors can cause or worsen inflammation. For example, smoking, exposure to pollution, obesity, stress, age, and diet are just a few factors associated with increased inflammation.Fortunately, you can combat inflammation by adding anti-inflammatory foods and drinks like tea to your diet. Certain teas are...

14 Best Teas To Combat Inflammation

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

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Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that can do more harm than good for healthy bowel movements. Instead of leaning on unregulated (and often expensive) supplements, aim for a food-first approach that prioritizes whole, nutrient-dense foods. Nutrients like fiber in foods—alongside plenty of water—can help get things moving naturally, and help support your overall health.

5 Supplements That Could Actually Make Constipation Worse, According to Experts

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope of the Day, Wednesday, 7/17

We all have a "shadow self," or a darker side, as first noted by the Swiss psychiatrist Carl Jung. The shadow aspect in us evinces itself in dichotomized psycho-intensive states of activation. Crude jokes, retaliatory jealousy, anger, and vengeful thoughts are just a few examples of the shadow in you.

The Shadow Self: How Mr. Hyde Operates in Us All

Are you always looking for the next new things, new experiences, new knowledge, new challenges? Ever wonder who else is always searching for that next new thing? What signs have a restless quality, they can’t stay still, always moving, always looking for stimulation, activity, or something else to do? Do know, if this is you, you are most definitely not alone. Let’s take a look and see who might join you in your constant search.

3 Zodiac Signs Who Are Always Searching

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Are These Plant Molecules the Secret to Brain Health?

Polyphenols, found in fruits, vegetables, tea, and wine, boost brain health and cognitive function. Flavonoids and phenolic acids are key polyphenol groups with diverse health benefits,...

Are These Plant Molecules the Secret to Brain Health?

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