Columbus, OH

Blood clots in the legs can be a serious medical condition that requires immediate attention. Understanding the causes, symptoms, prevention methods, and treatments can help you manage your health better and avoid potential complications. This article will delve into everything you need to know about blood clots in your legs.

What to know about blood clots in your legs

SELF

What you eat affects more than just your tastebuds: It’s well-established that certain nutrients can do your body good, from bolstering your bones to protecting your heart. But what about your brain—can eating specific foods ward off conditions like Alzheimer’s disease or other forms of dementia?. For...

Are There Any Foods That Can Actually Help Prevent Dementia?

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Maintaining a healthy heart is essential for overall well-being, especially as we age. Heart disease remains one of the leading causes of death worldwide, and many risk factors are directly linked to lifestyle choices, particularly diet. A nutritious...

Want A Healthier Heart, Lower Blood Pressure, And Lower Risk Of Disease Over 40? Add These 3 Foods To Your Plate Daily, Doctors Say: Dark Chocolate & More

New York Post

The daily dozen?

Supporting health and longevity can seem like a never-ending battle — now, doctors are sharing the 12 supplements you should take to try to live longer, feel better and sleep more soundly.

Vitamin D 



Vitamin D, also known as the “sunshine vitamin,” is produced when we expose ourselves to sunlight. Many people are deficient due to climate, indoor work and malnutrition. (Vitamin D is found in fatty fish, milk and egg yolks, among other foods.)

According to Harvard Medical School, older adults, people with chronic illnesses and those with darker skin are at higher risk of developing this deficiency. 

Vitamin...

12 supplements doctors recommend for optimal health

Lancaster County, PA

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Supplements are often hailed as natural solutions for a variety of health issues, promising everything from improved heart health to enhanced weight loss. While many supplements can indeed offer significant health benefits, it’s crucial to be a...

4 Supplements That May Actually Be Leading To Clogged Arteries, High Blood Pressure, & Heart Disease, According To Doctors: Calcium & More

Children can reap the benefits of the Mediterranean diet just as well as adults, according to a new meta-analysis. Researchers from the University of the Americas, Ecuador, reviewed nine previously published clinical trials which assessed how Mediterranean diets can affect cardiovascular health among children and adolescents. The authors found that...

Mediterranean Diets Benefit Children’s Heart Health as Well as Adult’s

Emily Leath, 26, stepped into the shower one day, not realizing that it was going to have a devastating impact on the rest of her life. Leath developed acanthamoeba keratitis (AK), a rare yet serious eye infection most often seen in contact lens wearers. It's caused by a parasite—an amoeba—that is typically in large bodies of water (think lake or ocean), but can also be found in tap water, which is why you should never rinse or store contacts in water—or wear them while swimming, in a hot tub, or when showering. In the worst cases, AK can lead to permanent blindness or eye loss. Here is Leath’s story as told to writer Michelle Vartan.

I’m 26 and Almost Lost My Eye After Showering in My Contacts

We've got options for all, whether you’re new to toys or just looking for something more fun.

The Best Vibrators You Can Buy in 2024, According to Experts and Reviewers

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Bryce Gruber

The color yellow is gorgeous, eye-catching, and downright happy for most people. So much so that it's the main hue in the world-famous happy face—but science says it's not the best color to wear on a date.

You Shouldn't Wear Yellow on First Dates, Here's Why

Living with heart disease requires careful lifestyle management, and physical activity is an essential part of the regimen. Regular exercise helps strengthen the heart, improve circulation, and boost overall physical and mental health. However, heart disease can impose certain limitations, and not all exercises are appropriate for people living with...

Exercises to do with heart disease

Only 12% of adults1 in the U.S. are considered metabolically healthy. Meaning: All five commonly accepted markers of metabolic health are within the normal range without the use of medication: fasting blood sugar, high-density lipoprotein (HDL cholesterol), blood pressure, triglycerides, and waist circumference. So most people have a lot of...

Improve Blood Sugar, Blood Pressure & Triglycerides With Taurine, Study Shows

Total Apex Sports & Entertainment

There are certain zodiac signs that most people are careful with because of their fiery and low tolerance levels. You can hardly mess with individuals with such signs without getting a backlash. Whether they are in work environments or family settings, they do not hesitate to set boundaries and protect them.

5 Zodiac Signs You Don't Mess With

“I smiled back, gave a look of consideration, simply said, ‘No,’ and walked away.”

8 Ideas for Shutting Down an Annoying Mansplainer at the Gym, From Women Who’ve Done It

Virginia State

Cheryl E Preston

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

ScienceAlert


Whether it's freshly diced, sprinkled, or infused in oil, regularly adding some garlic to your diet has been found to keeps both blood sugar and cholesterol in check.
A  meta-analysis of 22 previous studies that included 29 randomized, controlled trials conducted by researchers from Southeast University and Xizang Minzu University in China confirms the consumption of garlic is linked with lower levels of glucose and some types of fat molecule.



					
			

Glucose and lipids are key nutrients for the body, providing energy and the basis of a wide variety of building blocks. Modern diets can often lead to too much of a...

Garlic Could Be a Secret Weapon to Keep Down Your Glucose And Cholesterol

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Industry-leading personal trainer and former bodybuilder, Cliff Wilson, shared the seven supplements he takes daily, including vitamin D.

7 supplements a personal trainer and bodybuilding coach takes daily to grow muscle, boost energy, and stay in shape

Content developed independently by our editors and supported by our partners. About five years ago, Bren Cox, 57, knew something strange was going on with her health. Her doctors repeatedly told her that her symptoms, like headaches and fatigue, were just a normal part of aging, and that she was making a big deal out of nothing. But when Cox woke up in the middle of the night, and her head hurt so badly that she couldn’t even see, she had her husband take her to the ER. That kicked off her diagnosis journey, and Cox ultimately learned that she had polycythemia vera (PV), a rare blood cancer. In the three years since she was diagnosed, Bren has tried different treatments, learned how to become her own advocate, and created an Instagram account to help others with the disease. Here’s her story, as told to health writer Alice Oglethorpe.

Doctors Blamed Menopause for My Symptoms for a Year. I Actually Had Blood Cancer

Blood clots that occur within veins or arteries can cause serious health problems. Certain exercises and stretches can help prevent blood clots. Blood clots typically affect veins in the arms, legs, or pelvis. If untreated, these blood clots can cause a pulmonary embolism. This involves a blockage of blood flow to the lungs.

Exercises to prevent blood clots: A list

Some of our favorite sneakers, sandals, and boots are marked down for the final hours of Prime Day.

78 Prime Day Shoe Deals to Shop Now 2024

NewsBreak

What to Know About the Health Benefits of Beets—From Your Muscles to Your Heart

With their colorful exteriors, beets can certainly brighten up any dinner plate. But they don’t skimp on substance, either. Turns out, there are a ton of...

What to Know About the Health Benefits of Beets—From Your Muscles to Your Heart

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