Columbus, OH

The Healthy 

It feels like you can’t scroll without the promise of beauty products and surgical procedures to prolong your youth for years to come—at least on the surface. But apart from being mindful of sun exposure, the scientific problems with aging often come from within. Similar to an anti-aging face cream that works to slough away wrinkles, an approach called “geroscience” aims to slow aging and protect your body from disease.

Want To Slow Aging? Follow the Diet of Older Japanese Men, Says New Study

SurvivorNet

Karen Thrussell, from Melbourne, Australia, was busy working and being a mom to her two daughters when she started gaining weight around her stomach, something her doctors attributed to menopause. It wasn't until the 48-year-old retail consultant and lecturer noticed an unusual feeling in her abdomen which led her to seek additional medical advice, ultimately leading to a diagnosis of retroperitoneal liposarcoma, and a 16.5-pound tumor which likely had been growing for approximately five years.

Mom of Two, 48, Was Told Her Weight Gain Was Due To Menopause, But It Turned Out To Be a 16-Pound Tumor

Why gum? A medical doctor with weight loss expertise shares the foods it's wise to avoid while on some injectables to trim excess weight (and prevent digestive discomfort along the way). Glucagon-like peptide-1 (GLP-1) receptor agonists are a class of diabetes medications that have been helpful for many Americans seeking...

5 Foods To Avoid on Semaglutides, Listed by a Doctor of Obesity Medicine

A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy and minimize unwanted side effects. According to a March 2024 Gallup National Health and Well-Being Index survey, an estimated 15.5 million people have used injectable diabetes medications for weight loss, with 3% currently using them specifically for this purpose. Nearly two-thirds (64%) of Americans who have tried weight loss injections report the drugs as being “extremely effective” or “effective.”

6 Foods To Eat If You Take Weight Loss Drugs, from a Doctor in Obesity Medicine

There’s a lot of discussion about what to eat and what to avoid while on weight loss medications like Wegovy and Mounjaro—but what many of us also want to know is: When should I be eating while on these drugs?. You may have come across recent studies, like...

Here’s When You Should Eat on Semaglutides, According to a Doctor of Obesity Medicine

Bloating, heavy legs, and water retention are common problems, especially in spring. The causes? There can be many. One of the most frequent is a sedentary lifestyle and a diet richer in sugars and fats during the winter months. stress that the body undergoes with the change of season can...

5 Vegetables to Eat for Debloating and Weight Loss

You know when people tell a pregnant woman that it looks like she swallowed a watermelon? It’s really time we stop commenting on people’s bodies, but I’ll admit that was accurate when I was pregnant: Watermelon was my number-one craving in all six of my pregnancies. I ate at least a watermelon a week, even outside of summer.

I Ate Watermelon Every Day for a Week—Here’s What Happened

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

Experts share eight reasons your perspiration might seem extra pungent—some of which you can influence. You might already know that your body hosts a bustling ecosystem of bacteria that’s both a sign of, and a player in, your overall health. Just like Harvard Health says your digestive system houses an astounding 100 trillion beneficial and harmful bacteria, similarly, your skin is home to about 1,000 species of bacteria. You don’t see them, at least not without a microscope but they too are both an impact on, and a reflection of, aspects of your health. One of those clues is body odor.

If Your Sweat Smells Like Vinegar, a Doctor Reveals What It Can Mean

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Lancaster County, PA

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

The average American woman weighs about 170 pounds and stands about 5 feet, 4 inches tall. But it’s important to remember that these averages are mathematical calculations and don’t necessarily represent what’s typical or healthy for someone like you. There are so many factors that make our...

What Is the Average Weight for Women?

There’s nothing more refreshing than reaching for a cool scoop of ice cream or a spoonful of sorbet on a hot summer’s day. If frozen treats are your hot weather go-to, though, you should take a peek in the freezer before your next pick-me-up, as an ice cream manufacturer for popular brands such as Hershey’s, Jeni’s and more is recalling products sold across the country due to potential Listeria monocytogenes contamination.

13 Popular Ice Cream Brands Recall Products Nationwide Due to Potential Contamination

According to the Centers for Disease Control and Prevention (CDC), smoking remains the leading cause of preventable death in the US, with 28.3 million US adults currently dealing with a smoking habit. Decades of research show smoking can contribute to a host of health problems, including lung cancer, heart disease, stroke, fertility issues and more.

New Research: Cigarette Smoking Could Raise Your Risk of This Surprising Cancer by 30%

If you want to lose that stubborn belly fat, you first need to know what it is and why it’s crucial for your health to get rid of it. Belly fat, or visceral fat, is the fat that builds up around your belly. Unlike the fat just under your skin (subcutaneous fat), belly fat wraps around your organs like the liver, pancreas, and intestines. There are two types of belly fat:

The Ultimate Guide: How to Successfully Shed Belly Fat

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

Well+Good

When it comes to protein, the general consensus is typically: eat more of it. Like, a lot more of it. It's no wonder why people are putting cottage cheese in everything to get those gains. But how much is too much for the sake of your well-being?. There’s no doubt...

5 Signs Your Body Is Telling You That You’re Eating Too Much Protein, According to a Registered Dietitian

Virginia State

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Most anyone who has struggled with anxiety—which includes over 30% of all US adults, according to the National Institute of Mental Health—will tell you that finding the right ways to distract your mind from ruminating and fretting is no easy task. Symptoms of anxiety include excessive worrying, constant pressure and stress, as well as issues with sleep, concentration and more. So, what do you do when you can’t stay focused or calm but want to put your nervous energy into a task that helps you feel a little better? New research suggests one particular hobby could be a healthy way to distract yourself and get some relief.

New Study: This Is the #1 Tactic To Reduce Anxiety

By 2050, 60% of US adults could be affected by heart disease and stroke, according to a June 2024 announcement from the American Heart Association (AHA). “The last decade has seen a surge of cardiovascular risk factors such as uncontrolled high blood pressure, diabetes and obesity, each of which raises the risks of developing heart disease and stroke,” Dhruv S. Kazi, MD, MS, associate director of the Richard A. and Susan F. Smith Center for Outcomes Research in Cardiology and director of the cardiac critical care unit at Beth Israel Deaconess Medical Center in Boston, says in the AHA’s press release. So how can we manage those risk factors?

New Research: If You’re Deficient in This Vitamin, It Could Raise Your Stroke Risk by 28%

NewsBreak

How Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain

You might be familiar with—or even know someone who has seen remarkable weight loss results from—medications like Ozempic, Wegovy, Mounjaro and Zepbound. Perhaps you’ve wondered just...

How Much Weight Can You Lose on Semaglutides? Board-Certified Obesity Doctors Explain

Comments / 0