Tips for Summer Fitness Motivation

This article brought to you courtesy of Nate Boyd, The Gym News-Times Insider Fitness Expert. Sponsored content.

Man, is it hot! Let’s just lay around in the airco and eat ice cream. Not! That is a recipe for a fitness disaster! Here are some tips to find your hot weather workout motivation. Go to The Gym and workout in the air conditioning. Duh! Nate knows when it is hot. He walks right over to the climate control and cranks that cooling right up, er, down for your workout pleasure! The rest is up to you.

Get started on a plan to get fit. Like today or tomorrow. Don’t wait, do it now. The experts at The Gym can help you with a plan and specific exercises to help you meet your goals. Without a plan you are setting yourself up for failure.

Schedule your workout for the same time and same day. Write it on your calendar and don’t let anything get in the way. Some routines are good. You can motivate yourself further with a workout buddy, a friend who you can count on to motivate you, just like you do them. And it is more fun that way.

Find inspiration all around you. A new swimsuit, looking lie Arnold Schwarzenegger or being able to mow the lawn without having a coronary are all legitimate inspiration for finding your fitness.

Join Nate and his crew at The Gym today for a cool workout and helpful hints to get you back on your own personal fitness journey.