Maryland State

You may be able to tell a lot about your health from how often you poop. “In the scientific literature, we see strong associations between bowel movement frequency abnormalities (constipation, in particular) and chronic diseases, like neurodegeneration and chronic kidney disease,” Dr. Sean Gibbons, associate professor at the Institute for Systems Biology in Seattle, tells TODAY.com in an email.

How many times a day you poop can tell you a lot about your long-term health, study finds

Find out the emotional and physical symptoms of stress, and get tips on how to manage it from our clinical psychologist. Whether it’s an increased awareness of mental health, or the greater numbers of stressors in modern life, 70% of UK adults say they have felt so stressed at some point that they felt overwhelmed or unable to cope in the past year. One-off events can lead to a period of intense but acute symptoms of stress, which we can generally recover from without ill effects. However, chronic stress symptoms can also occur from ongoing stress or stress that keeps returning.

What are the symptoms of stress?

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially prevent them. Here are seven common reasons people have panic attacks. Stress and anxiety. Stress and anxiety are leading causes of...

7 common reasons people have panic attacks

Symptoms of depression, such as lack of interest in activities and fatigue, may appear as laziness. However, depression is a mental health condition, whereas laziness relates to a person’s behavior. Depression is a mental disorder that causes feelings of emptiness, sadness, or displeasure for activities previously enjoyed. Other possible...

Understanding the difference between depression and laziness

Understanding Borderline Personality Disorder (BPD) is crucial for those who are navigating through its complexities, either personally or alongside someone they care about. BPD is a mental health condition characterized by intense emotions, impulsive behaviors, and unstable relationships. In this blog post, we'll unveil 14 key facts about the symptoms of BPD, aiming to shed light on the experiences of individuals living with this condition. From emotional swings to fears of abandonment, each fact offers insight into the challenges and realities of BPD. Our goal is to provide a clearer picture of what BPD entails, fostering empathy and awareness in our community. Whether you're seeking to understand your own feelings or to support someone else, these facts will serve as a valuable resource in your journey.

14 Facts About Borderline Personality Disorder Symptoms

Our clinical psychologist explains the symptoms of anxiety, some possible causes and provides tips on how to deal with anxiety. We all experience feelings of anxiety from time to time. These are an understandable reaction to life events and stressors that everybody will go through at some point. However, 60% of UK adults have recently experienced anxiety that interfered with their daily lives. This is obviously more serious, so let’s find out what causes anxiety and how we can manage it.

What are the symptoms of anxiety?

Living with depression can be an incredibly challenging and overwhelming experience. It affects the person suffering from it and their loved ones. While most individuals are familiar with depression as a mental illness, not many are aware of depressive personality disorder (DPD). DPD is characterized by a chronic pattern of negative thoughts, feelings, and behaviors that impair one’s ability to function in daily life. In this guest post, we will explore 11 key signs that might indicate the presence of this disorder.

11 Signs You Might Have Depressive Personality Disorder

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

K.D. Lewis

Relationship abuse, a harrowing experience for many, leaves deep scars that extend far beyond physical injuries. These invisible wounds, etched into the psyche, can profoundly impact mental health long after the abuse ends.

The Long-Term Effects of Relationship Abuse on Mental Health

rolling out

Managing glucose levels is crucial for maintaining overall health, but many people are unaware of the joint pains associated with glucose health issues. These pains can range from mild discomfort to severe, life-altering conditions. Understanding these pains, their causes, and how to manage them is essential for anyone with glucose-related health problems.

Common pains linked to glucose health issues

Verywell Health

Hoarding disorder is a mental health condition that causes people to accumulate excessive items, which can lead to unsafe living conditions, social isolation, and other health problems. An investigation from the Senate Committee on Aging highlights how hoarding disorder in older adults affects local governments and first responders. Experts say...

Here’s What Hoarding Disorder Looks Like in Older Adults—And What Care They Actually Need

How many people suffer from insomnia? Insomnia affects millions worldwide. Approximately 30% of adults experience short-term insomnia, while 10% struggle with chronic insomnia. This sleep disorder disrupts daily life, causing fatigue, mood swings, and concentration issues. Insomnia can result from stress, anxiety, poor sleep habits, or medical conditions. Teenagers and older adults are particularly vulnerable. Lack of sleep impacts productivity, mental health, and overall well-being. Understanding insomnia's prevalence helps highlight the importance of addressing sleep issues. Let's dive into 20 facts about insomnia, shedding light on its causes, effects, and potential solutions.

20 Facts About How Many People Suffer From Insomnia

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Total Apex Sports & Entertainment

Being shy is a normal feeling in people, especially in new situations. However, when shyness elevates to crippling anxiety, struggling individuals may have developed a mental health condition called social anxiety disorder. Regardless of the condition’s difficulty to contain, these individuals can still be helped.

Social Anxiety Disorder: Explaining Therapies And Medication

Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

Psilocybin mushrooms, commonly known as “magic mushrooms,” have recently emerged as a potential treatment for anxiety. Emerging studies have indicated that these mushrooms can help ease anxiety by affecting brain activity and fostering a sense of profound insight. Research suggests that psilocybin can indeed alleviate symptoms of anxiety, especially in cases of treatment-resistant conditions.

Can a Psilocybin Mushroom Trip Really Help Ease Anxiety?

How can Astrology tell you about your worst friends? Astrology is the concept of using the placement of the planets and their related astrological signs, or the Signs of the Zodiac, to determine the course of a life. These placements based on your birth date, time, and location can give you a wealth of information about your personality traits and character and predict events throughout your life based on your sign and current placements. Of course, this is a quick overview, and doing actual natal charts and horoscopes is much more complicated. But now you have a basic idea of what astrology is.

5 Zodiac Signs That Could Be Your Worst Friend

California State

The HD Post

CALIFORNIA – Starting July 1, landlords will only be allowed to collect one month’s rent for the security deposit on a rental property. Assembly Bill 12, signed into law last October, says regardless of whether the residential property is unfurnished or furnished, only one month’s rent can be charged in addition to any rent for the first month paid on or before initial occupancy.

Law limiting security deposits goes into effect July 1

In today’s fast-paced world, getting enough sleep often falls to the bottom of our priority list. However, sleep is not just a time for rest and rejuvenation; it plays a crucial role in maintaining our overall health. One significant health consequence of not getting enough sleep is the development of high blood pressure, also known as hypertension. This article will explore the connection between lack of sleep and high blood pressure, the mechanisms behind it and what you can do to improve your sleep and manage your blood pressure effectively.

How lack of sleep causes high blood pressure

Well+Good

Leaning into menopause isn't for the faint of heart. While it's a completely normal phase of life (most people with a uterus will experience it at some point), those hormone fluctuations can still create a cascade of symptoms. For me, the worst of them is mood swings. A dip in...

I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened

Kentucky State

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

A recent study led by researchers at the University of Cambridge reveals that mindfulness training may induce altered states of consciousness, such as disembodiment and unity. The researchers emphasize the importance of awareness among mindfulness teachers and students about these potential side effects. Mindfulness training and altered states. The study...

Mindfulness can lead to altered states of consciousness

NewsBreak

Mental Wellbeing Matters More Than You May Think

Our mental health state can impact how we think, feel and behave. Dr. Chi Quita Mack, MSW, a Maryland-based social worker, healing and empowerment coach is...

Mental Wellbeing Matters More Than You May Think

Comments / 0