Columbus, OH

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Gina Matsoukas

They say it takes just 21 days to build a new habit, and here’s one you’ll want to start tomorrow: sipping on lemon water first thing in the morning. Starting your day with a glass of lemon water can do wonders for your health. This simple habit offers a surprising number of benefits. From giving your immune system a boost to helping with digestion, lemon water can be a game-changer. Plus, it’s an easy and refreshing way to kickstart your morning. Here’s why making lemon water a part of your daily routine is a smart move.

10 Incredible Benefits Of Drinking Lemon Water Every Morning

The US Sun

ARE you among the 13 per cent of the population who smokes? I know you’re already aware that smoking is horrible for your health, but in recent weeks, Cancer Research warned that cancer cases caused by smoking are at an all-time high, with 160 people diagnosed daily. A University College London study found smokers’ brains […]

Should I worry about my bowel habits? I only poo once every four days

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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Thomas Smith

Spotting a few bugs in the house is typically a nuisance, but there's one in particular that should ring alarm bells for homeowners. If you come across the bug in the photo above, it's time to call in a professional.

Study This Photo--If You Find This Bug In Your House, You Need To Call in a Pro

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDHeartburn is a burning sensation in your chest caused by stomach acid refluxing (coming back up)  into the esophagus (the hollow muscular tube that connects your throat to your stomach). Over 60 million Americans experience heartburn at least once a month.You may experience heartburn every once in a while from overeating or eating too fast. Some people get occasional heartburn, but some experience it more regularly if they have a condition like gastroesophageal reflux disease (GERD) or chronic acid reflux.GERD is a gastrointestinal condition in which stomach acid flows...

What To Drink for Heartburn Relief

When it comes to staying healthy, I’m betting that bile isn’t the first thing that comes to mind… if you even think of it at all. Maybe you don’t even know what it is. Where it comes from… where it lives in your body… or why it’s even important?

For a happy liver and digestion, balance your bile

Blood clots in the legs can be a serious medical condition that requires immediate attention. Understanding the causes, symptoms, prevention methods, and treatments can help you manage your health better and avoid potential complications. This article will delve into everything you need to know about blood clots in your legs.

What to know about blood clots in your legs

HuffPost

Nineteen-year-old Shoko Miyata, who serves as captain of the women's artistic gymnastics team, was sent home days before she was set to compete.

Japanese Gymnast Sent Home From Olympics For Violating Her Own Team's Code Of Conduct

While sleeping pills may provide a short-term solution, these natural sleep aids are better at improving overall sleep health. It's 2 a.m. and you're still up. Frustrated, you grab a sleeping pill. While effective in the short term, sleeping pills can cause memory problems, muscle weakness and drowsiness, among other side effects.

6 Sleeping Pill Alternatives for a Good Night's Sleep

Gail is 73, an avid walker and very engaged with house projects, her circle of friends, volunteer work and her love of reading. Over the years, she has had various health issues to manage (a knee replacement, a few bouts of colitis and occasional sleeplessness). Gail feels fortunate because, overall,...

Dizziness as We Age

Steak isn't always the answer. Find out what nutritionists recommend.

The Best Type Of Protein To Eat, Depending On Your Health Goals

Dehydration may sometimes lead to feelings of anxiety and other mood-related symptoms. Other signs of dehydration may include feeling thirsty, a dry mouth, and dizziness. Dehydration is a condition in which the body has lost fluids and no longer has enough to work properly. Some research suggests a relationship between dehydration and anxiety.

Can dehydration make someone feel anxious?

Everyday Health

Hair loss has many potential causes, including vitamin deficiencies. Read on to learn which vitamin deficiency causes hair loss.

6 Vitamin Deficiencies That Can Cause Hair Loss

Hudson dismissed the long-standing rumor that she “forced” her "Fool's Gold" co-star to wear deodorant when they worked together.

Kate Hudson Says She Could Smell Matthew McConaughey On Set

rolling out

Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

The Shy Green

Salt Life Beer, a beloved brand synonymous with ocean enthusiasts and craft beer lovers, is facing turbulent times as it files for Chapter 11 bankruptcy. Known for its crisp and refreshing lager inspired by the sea, Salt Life Beer has become a staple for those who cherish the ocean's allure.

Another famous beer brand is going bankrupt and will file for Chapter 11

Seniors Guide

The post A Worrisome Shortness of Breath appeared first on Seniors Guide.

A Worrisome Shortness of Breath

Kentucky State

Northern Kentucky Tribune

Kentucky’s Community Actions Partnerships have announced the starts date for the Low-Income Home Energy Assistance Program (LIHEAP) Summer Subsidy, aimed at helping Kentucky households offset summer cooling costs.

LIHEAP Summer Subsidy program to help with summer cooling costs to begin enrollment July 16

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Black Coffee and Blue Jeans

Many of us, across the nation, are trying to endure the nasty temperatures of this summer. Being aware of the symptoms of a heat stroke can save a life. A heat stroke is a severe form of heat illness that occurs when the body's temperature rises above 104 degrees. (40°C). It is definitely a medical emergency that requires immediate attention. Heat stroke can be life-threatening if not treated promptly.

Surviving Summer: Identifying Heat Stroke Symptoms

NewsBreak

Yes, It's Possible To Drink Too Much Water — And The Health Effects Are Severe

There are now so many ways to get and track your fluids — from customizable Stanley tumblers to in-home IV services to apps that remind you...

Yes, It's Possible To Drink Too Much Water — And The Health Effects Are Severe

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