Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation. While the exact cause of IBS remains unknown, certain factors are known to trigger symptoms. Diet is one thing that may impact IBS. While some foods might alleviate IBS symptoms, others can make symptoms worse.Here are five foods that may be the worst for IBS. As you read through the list, keep in mind not everyone has the same trigger foods. What triggers one person may not affect another. Some people with...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between these two conditions. It’s fairly common to notice gastrointestinal (GI) symptoms when you’re feeling anxious. Known as having a...

Your Guide to Navigating Anxiety and Irritable Bowel Syndrome

Irritable Bowel Syndrome (IBS) can be a tricky condition to understand. Many people suffer from it, but not everyone knows what it entails. IBS affects the large intestine, causing symptoms like cramping, abdominal pain, bloating, gas, and diarrhea or constipation. These symptoms can be uncomfortable and sometimes embarrassing. But did you know that IBS is more common than you might think? It affects about 10-15% of the global population. While the exact cause remains unknown, factors like diet, stress, and gut bacteria play a role. Managing IBS often involves lifestyle changes, such as diet modifications and stress management. Understanding IBS better can help those affected lead more comfortable lives.

16 Best Facts About Ibs

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

SurvivorNet

A mother of two experiencing bloating and blood in her stool was told her worrisome symptoms could be a vitamin D deficiency or irritable bowel syndrome (IBS). However, a colonoscopy revealed she had stage 4 bowel (colorectal) cancer. Treatment, including chemotherapy and surgery, helped her reach remission.

‘I’m in Pain Constantly’ — A 37-Year-Old Mom of 2 With Bloating, Blood in Stool Told IBS May Be the Issue, Instead She Learned It Was Stage 4 Cancer

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Thomas Smith

Spotting a few bugs in the house is typically a nuisance, but there's one in particular that should ring alarm bells for homeowners. If you come across the bug in the photo above, it's time to call in a professional.

Study This Photo--If You Find This Bug In Your House, You Need To Call in a Pro

The Healthy 

When your gut health is out of whack, it can mess up your whole day; searing stomach pain or constantly running to the bathroom will quickly ruin plans. According to Johns Hopkins Medicine, 15% of people in the US experience irritable bowel syndrome (IBS), a condition identified by unusual bowel movements and stomach pain, which can be especially disruptive with symptoms such as bloating, cramping, diarrhea, constipation and more.

Eating This Diet Could ‘Significantly’ Improve Your Gut Health, Says New Study

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Total Apex Sports & Entertainment

How can Astrology tell you about your worst friends? Astrology is the concept of using the placement of the planets and their related astrological signs, or the Signs of the Zodiac, to determine the course of a life. These placements based on your birth date, time, and location can give you a wealth of information about your personality traits and character and predict events throughout your life based on your sign and current placements. Of course, this is a quick overview, and doing actual natal charts and horoscopes is much more complicated. But now you have a basic idea of what astrology is.

5 Zodiac Signs That Could Be Your Worst Friend

Interesting Engineering

Unhealthy diet resulting in various imbalances in a human’s microbiota could be linked to the development of food addiction.

Tummy trouble: Scientists find gut bacteria that could end food addiction

Whenever you come across a sexy and extremely attractive person, bear in mind that such physical attributes may be influenced by their zodiac signs. Among all the signs of the zodiac, some signs tend to be more attractive than others. This is usually based on the planets that rule these signs and other astrological energies that could make them more appealing.

3 Zodiac Signs Who Are Sexy

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Swelling in the feet and hands is a common symptom that many people experience at some point in their lives. While it may seem like a minor inconvenience, this swelling can actually be a sign of underlying health issues that affect various body organs. Understanding the causes, potential health implications, and ways to manage swelling is crucial for maintaining overall health and well-being.

Swollen feet and hands can challenge several body organs

Constipation is typically related to diet and lifestyle, but it may also be caused by some supplements and medications. Whether it’s a vitamin, mineral or even herbal supplement, there are some that can do more harm than good for healthy bowel movements. Instead of leaning on unregulated (and often expensive) supplements, aim for a food-first approach that prioritizes whole, nutrient-dense foods. Nutrients like fiber in foods—alongside plenty of water—can help get things moving naturally, and help support your overall health.

5 Supplements That Could Actually Make Constipation Worse, According to Experts

Nagoya University researchers found that deficiencies in gut bacteria genes for vitamins B2 and B7 are linked to Parkinson’s disease, suggesting that B vitamin supplementation could be a potential treatment. A study conducted by the Nagoya University Graduate School of Medicine in Japan has discovered a connection between gut...

New Study Links Gut Vitamin B Deficiency to Parkinson’s Disease

Emily Standley Allard

We often run across people in our lives who either have a natural healing and calming energy to them and those who seem bent on ruining everything you set out to do whether they mean to or not. Astrology offers a complex and nuanced understanding of personality traits associated with each zodiac sign, attributing both positive and negative aspects to individuals' characters. Among these characteristics, some signs are often hailed for their healing abilities, bringing comfort, peace, and rejuvenation to those around them. Conversely, other signs may possess more destructive tendencies, challenging relationships and personal growth. This article explores the zodiac signs that are traditionally considered the most healing and the most destructive, offering insights into the dual nature of certain astrological influences.

The 6 Zodiac Signs That Can Either Heal or Destroy You

Well+Good

As a dietitian business-owning mom, I try to "do it all." My days are often packed managing work and the mental load of motherhood, squeezing quality time with my friends and husband, and sneaking in a workout. While I was constantly checking things off my never-ending to-do list, I wasn't feeling great.

I’m a Dietitian in My 40s and This Is What I Am Doing to Manage My Stress Naturally

Managing glucose levels is crucial for maintaining overall health, but many people are unaware of the joint pains associated with glucose health issues. These pains can range from mild discomfort to severe, life-altering conditions. Understanding these pains, their causes, and how to manage them is essential for anyone with glucose-related health problems.

Common pains linked to glucose health issues

Leaning into menopause isn't for the faint of heart. While it's a completely normal phase of life (most people with a uterus will experience it at some point), those hormone fluctuations can still create a cascade of symptoms. For me, the worst of them is mood swings. A dip in...

I Took Adaptogens to Help My Menopausal Mood Swings—Here’s What Happened

Each day, your immune system protects you from things that could upset your body's homeostasis, like stress, infection, pathogens, irritants, or damaged cells. It focuses on removing those things and then initiates the healing process. But sometimes, this immune system response can cause inflammation. There are two types of inflammation—acute...

The Anti-Inflammatory Diet: Benefits, What to Eat, and One-Day Plan

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Anika Jindal

The type of gasoline you use matters most when it comes to keeping your car running. While most gas stations claim to provide high-quality fuel, not all gasoline is created equally. You should avoid some gas brands that can ruin your car.

Worst Gas Brands That Can Ruin Your Car

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Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall well-being. Interestingly, dietary ch...

4 High-Calorie Foods That Cause Insulin Resistance, Slow Your Metabolism And Cause Weight Gain: Refined Carbs & More

NewsBreak

5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)

As the saying goes, prevention is the best medicine—in most cases, with the prescription being healthy dietary and lifestyle behaviors sustained over time. According to a...

5 Lifestyle Behaviors That Can Keep IBS at Bay (and Why, According to a Gastro)

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