You may be able to tell a lot about your health from how often you poop. “In the scientific literature, we see strong associations between bowel movement frequency abnormalities (constipation, in particular) and chronic diseases, like neurodegeneration and chronic kidney disease,” Dr. Sean Gibbons, associate professor at the Institute for Systems Biology in Seattle, tells TODAY.com in an email.

How many times a day you poop can tell you a lot about your long-term health, study finds

Iron deficiencies are very common, but most people don’t even realize that they have one. While increasing iron intake might seem like the solution, there are various factors that contribute to iron deficiency. 1. Celiac Disease People with celiac disease often experience damage to their small intestine, which absorbs iron. The condition affects roughly two million Americans. 2. Eating Calcium With Iron-Rich Foods Calcium has been found the decrease iron absorption, so you might want to skip the cheese on your next burger. 3. Tea and Coffee Tea and coffee are packed with oxalates and polyphenols, which reduce your body’s ability to absorb iron.

3 Signs You May Have An Iron Deficiency

Anxiety often presents through an array of physical and emotional symptoms. You can learn and practice immediate self-help interventions to calm your body and mind. There are multiple traditional and non-traditional modalities of professional support that you can seek. Anxiety can present itself in multiple unique forms in children, adolescents,...

Transform Anxiety: Effective Tips and Tools to Find Your Calm

Understanding your bowel movements is crucial for maintaining overall health. Your colon, also known as the large intestine, plays a significant role in your digestive system. Constipation and other changes in bowel movements can be indicators of your colon’s health. In this article, we’ll explore what these signs mean and how you can maintain a healthy colon.

What constipation and bowel movements tell you about your colon

Anxiety doesn’t directly cause IBS, but it may make your symptoms worse. Overlapping genetic pathways and two-way communication between your gut and your brain could help explain the link between these two conditions. It’s fairly common to notice gastrointestinal (GI) symptoms when you’re feeling anxious. Known as having a...

Your Guide to Navigating Anxiety and Irritable Bowel Syndrome

Health

Medically reviewed by Robert Burakoff, MDMedically reviewed by Robert Burakoff, MDIrritable bowel syndrome (IBS) is a digestive condition that causes symptoms like frequent abdominal pain, discomfort, diarrhea, and constipation. While the exact cause of IBS remains unknown, certain factors are known to trigger symptoms. Diet is one thing that may impact IBS. While some foods might alleviate IBS symptoms, others can make symptoms worse.Here are five foods that may be the worst for IBS. As you read through the list, keep in mind not everyone has the same trigger foods. What triggers one person may not affect another. Some people with...

5 Foods That Can Trigger Irritable Bowel Syndrome (IBS) Symptoms

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

A landmark study revealed that women with severe endometriosis are ten times more likely to get ovarian cancer, compared to women who do not suffer from the disease. The study was conducted by researchers at Huntsman Cancer Institute at the University of Utah, the Spencer Fox Eccles School of Medicine, and Boston University Chobanian & Avedisian School of Medicine.

Are Women With Severe Endometriosis More Likely To Get Cancer ?

Exocrine pancreatic insufficiency (EPI) causes clay-colored, greasy stools that smell foul. A stool test to check for low levels of the elastase enzyme can help diagnose the condition. The pancreas usually makes digestive juices that provide enzymes to the small intestine and support the full breakdown of food. EPI is...

Exocrine pancreatic insufficiency stool symptoms and stool test: What to know

New York Post

Lexapro, Paxil and Cymbalta carry a higher risk of packing on pounds than Zoloft, while Wellbutrin users are less likely to gain weight, according to a new study of eight popular antidepressants.

Harvard Pilgrim Health Care Institute (HPHCI) researchers analyzed the weights of more than 183,000 adult antidepressant users six months, a year and two years after they started taking the drugs.



Data from taking Celexa (citalopram), Lexapro (escitalopram), Prozac (fluoxetine), Paxil (paroxetine), Wellbutrin (bupropion), Cymbalta (duloxetine) and Effexor (venlafaxine) was compared to Zoloft (sertraline), which is the most prescribed antidepressant in the US.

At six months, Lexapro, Paxil and Cymbalta users were...

These popular antidepressants cause the most weight gain: Harvard research

The Hill

For those experiencing a reinfection, the symptoms they feel this time around may be different.

Why your COVID symptoms may feel different with this wave of infections

Lancaster County, PA

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

The use of artificial dyes in food is still unknown to the majority of the public, with many countries banning the use of the ingredient. However, as it's used in the US, it is important to know where you’ll find it, so here are five foods you didn’t know contain dye. If you see a jar of pickles that looks particularly fluorescent, you should read the ingredients list and check for dyes like Yellow 5, Yellow 6, or Blue 1. Various salad dressings also contain food dyes, which can be distinguished mostly by their color; however, it is advised to check the ingredients. Unsurprisingly, flavored yogurts, especially those enjoyed by kids, don’t get their color from fruit but from dye instead. Salsa gets its tempting red color from tomatoes; however, some brands use the Red 40 dye to differentiate themselves from competitors. Citrus Red 2 has been permitted for use on the skin of oranges since the 1950’s, but it isn’t used on produce that is used to produce orange juice.

5 Foods You Didn’t Know Contain Dye.

Emily Standley Allard

In the hit show Dexter, I found it interesting that the character would refer to his dark side as his 'dark passenger.' Astrology provides a rich tapestry of personalities, traits, and potential paths for growth for each zodiac sign. However, just as each sign has its positive strengths, there also exists a "shadow side" — aspects of our personality that may be considered less favorable or those that we choose to suppress to the outside world. Understanding these shadow aspects can offer profound insights into personal challenges and areas for development. Here’s an exploration into the darker traits of each zodiac sign and how recognizing and integrating these aspects can lead to greater self-awareness and personal growth.

The Dark Side of the Zodiac: Understanding Each Sign's Shadow

A new analysis of intimate partner violence (IPV) reveals that legalizing marijuana for adult use "significantly decreases IPV rates." The study drew on data from the Federal Bureau of Investigation’s (FBI) National Incident-Based Reporting System, which includes details of crimes that are reported to police. The analysis found that “legalization of recreational marijuana results in 56.6 fewer reported incidents of IPV per 100,000 people.” Existing literature suggests that marijuana and substance use generally are correlated with higher rates of IPV. One might thus expect legalization, which has been shown in some studies to increase cannabis use among legal-age adults, to increase rates of IPV. However, the fact that cannabis may serve as a replacement for alcohol—which has a far stronger association with IPV—means the net effect of legalizing marijuana was to lessen violence. Some past research has also indicated that domestic violence falls in response to marijuana legalization. A study in 2019 found that states that reduced penalties for simple cannabis possession saw a notable decline in cases where domestic violence victims suffered serious injuries.

Legalizing Marijuana Leads To ‘Substantial Decrease’ In Intimate Partner Violence.

Within the realm of supplements, magnesium can seem like a relatively safe option. It's a mineral that's naturally found in foods like vegetables, grains, and legumes, after all. Even the purported benefits of magnesium — better sleep, less stress — make it sound like a pretty low-risk addition to your wellness routine. But can magnesium really help you sleep? And does magnesium have any side effects that you should know about?

Can Magnesium Really Help You Sleep? We Asked 2 MDs

Chicago, IL

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Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

New York City, NY

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

California State

The HD Post

CALIFORNIA – Starting July 1, landlords will only be allowed to collect one month’s rent for the security deposit on a rental property. Assembly Bill 12, signed into law last October, says regardless of whether the residential property is unfurnished or furnished, only one month’s rent can be charged in addition to any rent for the first month paid on or before initial occupancy.

Law limiting security deposits goes into effect July 1

This month’s webinar discussed studies conducted on cannabis and psychedelics for various conditions including anxiety and autism spectrum disorder. On July 10th, 2024, Dustin Sulak, DO, presented a research update on studies involving cannabis as a treatment for various medical conditions. Each month, Dr. Sulak explained, the webinars sponsored by Healer seek to summarize and discuss relevant studies involving cannabis to help attendees stay current on the volume of research being published. This month’s webinar focused on cannabigerol (CBG) for anxiety, stress, and mood; CBD-dominant cannabis for autism spectrum disorder; cannabis and cancer immunotherapy; meditation and endocannabinoids; and combining cannabis and classical psychedelics. The two-hour webinar also dedicated half an hour for questions from attendees.

How to Deal with Emetophobia: Helpful Approaches and Supportive Methods!

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