Struggling to go number two? These lunches might be the solution to help loosen things up! Constipation is more common than you’d think, for a variety of reasons. And one of the top factors is fiber intake, since 95% of Americans don’t meet recommendations for daily fiber intake. Luckily, these lunch recipes are all fiber-rich with at least 6 grams per serving and contain hydrating ingredients like tomatoes, legumes and cucumbers. This can support regular bowel movements to help you get back to feeling your best. Options like our Veggie & Hummus Sandwich and Crispy Chickpea Grain Bowl with Lemon Vinaigrette are nourishing and delicious ways to get things moving.

18 Healthy Lunch Recipes To Help You Poop

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From coffee Oreo to vegan strawberry coconut ice cream, you don't need fancy equipment to make these treats.

19 No-Churn Ice Cream Recipes You Can Make Without A Machine

Sheet pans are the ultimate kitchen workhorse, even in the summer. That's why we've gathered some of our favorite sweet and savory summer sheet pan recipes to make all season long. We've included slab pies that use fresh seasonal fruit, and speedy chicken dinners that cook alongside veggies all on one pan. Line the sheet pan with aluminum foil, and there's even fewer dishes to worry about when making these recipes. But if anything does make it through the foil and onto the pan, don't worry. We've got you covered with our guide on how to clean a sheet pan, too.

20 Of Our Favorite Summer Sheet Pan Recipes

Summer entertaining should be simple. Cookouts, family reunions, and pool parties are all about unwinding, which means it's all the more important to prepare a menu with little fuss, but lots of flavor. For nearly effortless summer appetizers, there's only one way to go: one bowl, and very few steps. These summery one-bowl dips do just that: the procedure is simple but the results deliver, making these one-bowl dip recipes a speedy, yet sharable summer staple.

25 One-Bowl Dip Recipes for Summer

Tomato sauce is an invaluable ingredient in the kitchen. I don’t know what I would do without it. It's something I love to make rather than buy. I find the freshness of homemade tomato sauce too delicious to pass up. And because tomato sauce is so useful in the kitchen, it's important to know how to fix it when something goes wrong. For example, if your sauce turns out a little too runny.

3 Easy Ways to Thicken Tomato Sauce

If you’re looking for a dessert to take to a small gathering, Trader Joe’s latest bakery item might be what you’re looking for. Or, it might be something you choose to keep to yourself because it’s that good. The store is famous for its sweet offerings,...

Trader Joe’s New Bakery Item Is So Good, Fans Are Packing Purse Forks (Again)

This simple dish is loaded with lots of meat, cheese, and Mexican flavors that will surely make your tastebuds dance. It’s a very easy and quick recipe idea that you can make for dinner, lunch, or even breakfast if you want!. You can also adjust the seasonings depending on...

Easy Homemade Beef Enchiladas Recipe

July has been a month loaded with unbeatable sales, and while Amazon’s Prime Day officially kicked off today, so many other retailers are dropping discounts worth checking out, too. Specifically, Walmart is brimming with deals on appliances and cookware, and we found discounts up to 73 percent off. This...

Walmart's Huge Anti Prime Day Sale Has Air Fryers, Ice Cream Makers, and More Up to 73% Off

McDonald’s doesn’t need to give us a reason to keep coming back. Its signature burger and perfectly peppered McChicken tend to speak for themselves. But this year, the chain has gone above and beyond to give fans more of what they want. Recently, McDonald’s brought back two of our favorite menu items, debuted a surprising McFlurry flavor, and gave our wallets a much-appreciated break with the $5 meal deal, not to mention all the free fries.

McDonald's Just Brought Back This 'Amazing' Item Fans Loved Last Year

Becoming the baker in the family is both a blessing and a curse. I love trying new recipes and having my family members act as my guinea pigs and test the final products, especially when those recipes are desserts tied to my Mexican heritage. Of course, this also means frequent requests for more of said cookies, pies, cakes, etc.—all of which I’m happy to oblige.

The Dessert My Mom Begs Me To Make Every Time I Visit Home

There are plenty of food holidays in July. There’s the Fourth of July with all its backyard barbecue foods and red, white, and blue desserts. We celebrate National Hot Dog Day on July 19 and National Ice Cream Day on July 21. And on July 30, we celebrate National Cheesecake Day, the perfect reason to indulge in a rich, creamy cheesecake.

The Cheesecake Factory Just Added a Brand-New Cheesecake to Its Menu

Wyoming State

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WyoFile

Caitlin Tan wanted to breed her childhood horse, JP, because she’s been “amazing” — the type of animal any equestrian would be lucky to have once in a lifetime. Having access to coveted bloodlines increased the allure. Via the Miller Ranch, she could pair her 18-year-old mare with a stud descendent of Playboy’s Buck Fever.

Cream of the crop: a cremello foal is born in Wyoming

Virginia State

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Cheryl E Preston

Virginia fans of The Bold and the Beautiful are pretty much unified in their expectations of what will happen between Thomas Forrester (Matthew Atkinson) and Paris Buckingham (Diamond White), who recently announced their engagement.

The Bold and the Beautiful fans believe Thomas will dump Paris for Hope

Summer produce is something I look forward to all year long. As soon as the warm weather strikes, I’m busting out the recipes that use fresh zucchini, tomatoes, strawberries, and cucumbers. However, as much as I love my grandma’s zucchini pie or a BLT, I will choose corn on the cob over other summer produce any day of the week.

My Dad’s a Corn Farmer, Here’s His Secret to the Best Corn You’ve Ever Tasted

From Mystery Doritos to road trip-friendly pretzels and spicy new favorites like Buffalo Cheetos, Frito-Lay knows how to keep our snack cabinets exciting. And when you want a crispy potato chip that goes with just about any sandwich, you can always turn to a bag of Lay’s. Given all...

Lay’s Is Bringing Back 3 International Fan-Favorite Flavors

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Total Apex Sports & Entertainment

How can Astrology tell you about your worst friends? Astrology is the concept of using the placement of the planets and their related astrological signs, or the Signs of the Zodiac, to determine the course of a life. These placements based on your birth date, time, and location can give you a wealth of information about your personality traits and character and predict events throughout your life based on your sign and current placements. Of course, this is a quick overview, and doing actual natal charts and horoscopes is much more complicated. But now you have a basic idea of what astrology is.

5 Zodiac Signs That Could Be Your Worst Friend

Tomatoes are a quintessential part of summer in the South. Whether you pick them up at the farmstand or straight off the vine in your backyard, those juicy, sun-ripened fruits are the star of so many simple summer meals. Everybody has a favorite way to enjoy them, whether it’s a...

My Southern Grandma’s 2-Step Tomato Pie Is Always on My Summer Table

Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

In her taste test of store-bought mayonnaise brands, chef and dietician Breana Lai Killeen, M.P.H., RD, was most impressed with Hellman’s as the best for sandwiches. She noted it’s "extremely versatile and isn’t too overpowering in flavor or texture,” so it’s perfect for spreading on a sandwich.

Hellmann’s Has a New Mayo in Stores

Pringles has not been shy about giving its fans new flavors to enjoy. Recently, we enjoyed the new Thai-inspired Sweet Chili Sauce Pringles, and not long before that, we welcomed four new summer flavors, including the Minecraft Spicy TNT. Now, the iconic stackable snack has yet another new offering: sweet...

Pringles Has a New Flavor Hitting Shelves Soon

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The 15 Recipes You Need To Beat The Heat This Summer

Summer means longer and hotter days—and we're definitely feeling the heat this summer. This year has seen some record-breaking temperatures and it doesn't seem to be...

The 15 Recipes You Need To Beat The Heat This Summer

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