Procrastination is a common struggle many leaders and workers face, particularly in the context of modern, mentally demanding jobs. But what is the underlying cause, and how can we better understand it and effectively address it?. Procrastination, defined as “the act of unnecessarily and voluntarily delaying or postponing something despite...

Let’s get past procrastination by addressing emotional and cognitive overload

If you embrace your unique voice and nurture your self-confidence, you will have the courage to speak up, speak out and speak your truth. jadon B/peopleimages.com/stock.adobe.com. I used to be a very meek — a wallflower kind of woman. Something changed that for me in my late 30s. I found...

Finding My Voice: Lessons in Confidence and Communication

“How is it possible to do work that you’re proud of and not feel like your job is encroaching on all parts of your life?” Cal Newport, Author of ‘Slow Productivity,’ explains. When the Knowledge Sector emerged in the mid 20th century, our best understanding of...

The lost art of accomplishment without burnout

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

A person's past can direct what they think, what they feel, how they behave, and how they interact. The influence of one's past self can often be unhealthy for one's present self. Empathy, embracing humanity, forgiveness, and acceptance can help people make peace with their past selves. Taking ownership, making...

8 Steps to Making Peace With Your Past Self

Research shows coffee-drinkers have a lower risk of developing Parkinson's disease. Studies find that caffeine may be a key ingredient that helps protect against Parkinson's. There is no evidence that drinking coffee helps with symptoms once someone has developed Parkinson's. Across the globe, more than 10 million people suffer from...

What We Know About Coffee and Parkinson’s Disease

Few things are worse than being cheated on, but the fear that your partner might be unfaithful can be just as tough. That nagging uncertainty can keep you up at night and make you second-guess everything—all while slowly chipping away at the trust in your relationship. Thankfully, psychological research...

11 Signs That Your Partner Might Be Cheating On You

Virginia State

Some Virginia fans of The Bold and the Beautiful said they were skeptical when Thomas Forrester (Mathew Atkinswon) asked Hope Spencer (Anikka Noelle) to marry him for a third time on Friday.

The Bold and the Beautiful Spoilers: Thomas was not sincere in his proposal to Hope on Friday

Shin

The Dalai Lama, the spiritual leader of Tibet and the head monk of Tibetan Buddhism, has spent decades traveling the globe to share his wisdom on various subjects such as the environment, economics, women’s rights, violence, and more. A Nobel Peace Prize laureate since 1989, his life's mission is to promote human values and teach us how to lead better, happier lives.

Unlock Inner Peace by Applying These 6 Lessons From Dalai Lama

rolling out

In today’s fast-paced world, the power of positive thinking and self-affirmation cannot be overstated. Scientific studies have shown that the way we speak to ourselves can significantly impact our mental and physical health, leading to a longer, more fulfilling life. By incorporating positive affirmations into your daily routine, you can foster a healthier mindset, reduce stress and promote overall well-being. This article explores five powerful affirmations you can tell yourself daily to enhance your longevity and quality of life.

5 positive affirmations to tell yourself every day for a longer life

The Shy Green

Salt Life Beer, a beloved brand synonymous with ocean enthusiasts and craft beer lovers, is facing turbulent times as it files for Chapter 11 bankruptcy. Known for its crisp and refreshing lager inspired by the sea, Salt Life Beer has become a staple for those who cherish the ocean's allure.

Another famous beer brand is going bankrupt and will file for Chapter 11

Sometimes, improving your life isn’t about doing or having more but about eliminating the things that drag you down. Often, you don’t need to add more to your plate but rather remove the elements that drain your energy.

Declutter Your Life: Say No to These 6 Energy-Draining Habits

In this study, 49.5 percent of participants had taken a benzodiazepine at some point over the past 15 years. After a follow-up interval averaging 11.2 years, 13.3 percent had developed dementia. The researchers conclude, “Overall use of benzodiazepines is not associated with increased dementia risk.”. They also find, separately,...

Long-Term Use of Benzodiazepines and Dementia Risk

Lancaster County, PA

NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

Total Apex Sports & Entertainment

The zodiac signs that are perceived as lazy are those who are prone to procrastination. Such individuals love to work at their own pace and sometimes delay the delivery of assignments or tasks. People who love their comfort zone are sometimes seen as lazy people since their work rate is not as high as others.

3 Zodiac Signs Who Are Lazy

I was facilitating a seminar recently and a conversation arose about imposter syndrome. While the group knew the definition of imposter syndrome, it was hard to discuss the impact of imposter syndrome on the work environment. So, I thought it might be a good time to learn a little more.

Imposter Syndrome: What It Is and How It Impacts the Workplace

New York Post

Even eager beavers can learn not to give a dam.

Dr. Daniel Amen, a double board-certified psychiatrist and brain-imaging researcher in California, is sharing how to stop being a people pleaser — and what to do if someone requests your help.

“I’ve had this problem my whole life,” Amen confessed in a TikTok video posted last month about being a people pleaser. “I am the middle [child] — third of seven children. I was completely irrelevant. Middle children often are peacemakers because we get it from the older ones, and the younger ones are favored.”



People pleasers tend to support others at the expense of...

I’m a psychiatrist — here’s an easy way to stop being a people pleaser

North Carolina State

Town Talks

Death Disclosure Laws and Property Disclosures in North Carolina. In North Carolina, there is no legal obligation for homeowners or real estate agents to disclose if a death has occurred in a home, whether by natural causes, murder, or suicide. However, if a potential buyer directly inquires about any deaths on the property, the seller is required to provide that information.

If someone dies at your house do you have to tell a potential buyer? What North Carolina law says

Critical thinking requires us to simultaneously analyze and interpret different pieces of information. To effectively interpret information, one must first be able to remember it. With technology reducing our memory skills, we must work on strengthening them. I have a couple of questions for my regular (or semi-regular) readers, touching...

Critical Thinking Is All About “Connecting the Dots”

NewsBreak

The Missing Piece to Burnout Recovery: Reflection

If you keep going back to the things causing burnout, then you’ll keep burning out. Using a break as an opportunity to reflect is key to...

The Missing Piece to Burnout Recovery: Reflection

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