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    4 All-Too-Common Misconceptions About Probiotics, Fact-Checked by a Dietitian

    By Michele Ross,

    4 days ago
    https://img.particlenews.com/image.php?url=0QkpY9_0uWbqvwV00

    These days, digestive supplements and toilet footstools are nearly as ubiquitous as avocado toast and matcha lattes. Moreover, conversations around poop (or a lack thereof) are more mainstream than ever. With the growing normalization around all things digestion and gut health—and a booming industry to support growing interest and needs—you’re probably no stranger to probiotic supplements. But how much do you *really* know about probiotics—including how effective they are, how to choose the right one, and if you even need them at all?

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