Columbus, OH

The Conversation UK

Since mindfulness it’s something you can practice at home for free, it often sounds like the perfect tonic for stress and mental health issues. Mindfulness is a type of Buddhist-based meditation in which you focus on being aware of what you’re sensing, thinking and feeling in the present moment.

Meditation can be harmful – and can even make mental health problems worse

A new study reveals that misinformation about depression, perpetuated by health organizations like WHO and the American Psychiatric Association, hinders public understanding of mental health. The research criticizes the common portrayal of depression as a causative disorder rather than a mere description of symptoms, suggesting that this circular reasoning confuses...

Depression Diagnoses Debunked: A New Study Challenges Old Views

The Guardian

Scientists have long known the mental and creative benefits of total absorption in an activity. But what causes it, and how can we achieve it?

The flow state: the science of the elusive creative mindset that can improve your life

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

Researchers at Mainz University have discovered a natural compound that could potentially serve as a long-term alternative to opioids and may help alleviate the opioid crisis. Opioids, recognized for their significant pharmacological effects, have long been used as effective painkillers. Morphine, a notable example first isolated and synthesized in the early 19th century, provides crucial relief for patients in the final stages of severe illness.

Replacing Opioids: Natural Compound Promises Pain Relief Without Addiction

NBC News

Everybody poops, but how often people go could reveal a lot about their long-term health, according to research published Tuesday in the journal Cell Reports Medicine. The study of more than 1,400 healthy adults found that people who pooped less frequently also had signs of decreased kidney function. People on the other end of the spectrum, who went far more than normal, showed signs of impaired liver function.

How often you poop can affect your health well beyond the gut, study suggests

The US Sun

JAMIE Lee Curtis has stunned with her age-defying looks in a skimpy top while filming Freaky Friday 2. Photos captured the actress on the Hollywood set on Friday as she wrapped up scenes of the highly buzzed-about Disney sequel. In the pics, Jamie, 65, strolled down the street, beaming ear...

Jamie Lee Curtis, 65, looks so much younger as she wears revealing top while on set of Freaky Friday 2

rolling out

Living a healthy and fulfilling life is a goal we all aspire to. However, certain lifestyle choices can significantly impact our longevity and overall well-being. This article explores five destructive lifestyles that can shorten your life and offers insights into how to make healthier choices. 1. Sedentary lifestyle. Understanding the...

5 destructive lifestyles that shorten your life

Upworthy

Dogs can smell fear, but can they sniff out the truth? Your dog might actually be smarter than you're giving it credit for. It turns out, dogs are pretty good at picking up on human behavior. Science says so. A team led by Akiko Takaoka of Kyoto University in Japan conducted a study which found out that dogs actually know if you're to be believed or not.The study involved tricking dogs in the name of science. Humans have known for a long time that if you point at an object, a dog will run to it. Researchers utilized this information in their study. During the experiment, they pointed at a container that was filled with hidden food. Sure enough, the dog ran towards the container. Then, they pointed at a container that was empty. The dogs ran towards it, but found that it had no food.

Dogs can recognize a liar and there’s science to prove it

RadarOnline

Meghan Markle is finally giving her Suits co-stars the time of day. While Meghan, 42, may be reaching out to her former colleagues, insiders claimed the TV show's ticked-off cast is in no mood to be suckered into her self-serving game as she struggles to rebuild her scandal-scarred brand, RadarOnline.com can reveal. On Meghan crawling back to her old co-stars, an insider from the legal drama revealed: "There are a lot of hurt feelings. People feel like they were just tossed aside when Meghan became a royal.""Now she's reaching out expecting stars to guest on her podcast and support her...

Meghan Markle ‘Snubbed’ by ‘Suits’ Actors as She Begs Them to Get Involved in Her Failing Businesses: Source

Pennsylvania State

Butler, PA

Whiskey Riff

Last weekend, one of our nation's worst fears was realized in this divisive political climate as shots were fired at former President Donald Trump during a campaign rally in Butler, Pennsylvania.

https://twitter.com/EndWokeness/status/1812251201011945868?ref_src=twsrc%5Etfw%7Ctwcamp%5Etweetembed%7Ctwterm%5E1812251201011945868%7Ctwgr%5E5383c805d51637b73900e99cba39dd2e41125a8f%7Ctwcon%5Es1_&ref_url=https%3A%2F%2Fwww.whiskeyriff.com%2F2024%2F07%2F13%2Fshots-fired-at-former-president-donald-trump-during-pennsylvania-rally%2F

In the hours and days following the incident, the story unfolded, identifying 20-year-old Thomas Crooks as the shooter.

As the story developed, it was learned that multiple law enforcement officers had been briefed that Crooks was seen on the roof outside the rally's security zone. The New York Post reported that Crooks was even identified as a person of interest an hour before the shooting took place.

It's hard to fathom that...

Investigators Discover Chilling Online Message Shared By Donald Trump Shooter: “July 13th Will Be My Premiere”

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Total Apex Sports & Entertainment

Conflicts are inevitable in life as we have different opinions. Some zodiac signs are good at arguing while others strive to create harmony and avoid arguments. Yet, conflict resolution is a crucial skill at home and work. It helps people live peacefully and in unity.

5 Zodiac Signs Who Are Most Likely to Win Arguments

The history of technology and the philosophy of progress. Notice: JavaScript is required for this content. The following is Chapter 1 from the book The Techno-Humanist Manifesto by Jason Crawford, Founder of the Roots of Progress Institute. The entirety of the book will be published on Freethink, one week at a time. For more from Jason, subscribe to his Substack above.

Life was dirty, difficult, and dangerous for almost everyone who ever existed

Cervical cancer is a serious health concern affecting women worldwide. However, its impact is particularly significant among Black women, who face higher rates of diagnosis and mortality. Awareness of the symptoms is crucial for early detection and effective treatment. This article will discuss the five key symptoms of cervical cancer that Black women should be aware of to protect their health.

5 symptoms of cervical cancer that Black women should know

When you're in the throes of anxiety, it can feel like you're trapped inside your own mind. You might experience symptoms like racing thoughts, nausea, restlessness, or have trouble grounding yourself in the present moment. If you feel like your anxiety is sending you into a spiral, one of the most powerful tools you can use is actually your own breath. But according to experts, some breathing techniques are more effective than others.

The Best Breathing Techniques For Anxiety, According to Experts

Seniors Guide

The post A Worrisome Shortness of Breath appeared first on Seniors Guide.

A Worrisome Shortness of Breath

While sleeping pills may provide a short-term solution, these natural sleep aids are better at improving overall sleep health. It's 2 a.m. and you're still up. Frustrated, you grab a sleeping pill. While effective in the short term, sleeping pills can cause memory problems, muscle weakness and drowsiness, among other side effects.

6 Sleeping Pill Alternatives for a Good Night's Sleep

The Independent

 Scientists have identified a unique brain signal that plays a key role in shaping the influence of rewards on human behaviour, an advance that may lead to new treatments for depression.Researchers from the Texas Children’s Hospital say the findings may particularly help develop therapies to treat the symptom of anhedonia, or lack of interest, associated with depression.Humans derive pleasure from a range of mental and physical activities, sensory experiences, and social interactions that tend to affect how the brain is wired.In both humans and animals, rewards in the form of food treats, gifts, or words of appreciation play a...

Unique brain signal found linked to depression may help treat ‘lack of interest’ symptom

Devra Lee

Disclaimer: This content was written by Devra Lee for general informational and entertainment purposes only. This service is to provide astrological information that has been researched, recorded, and observed by the author.

Horoscope for Sunday, July 21st

BroBible

Asteroid 2024 MT1 is headed towards Earth at over 40,000 MPH and will pass by our planet on Monday, on July 8 at a range of just 936,000 miles, meaning that NASA has classified it as being “Potentially Hazardous.” While 936,000 miles may sound like a long distance and nothing to really be concerned about, […]
The post A Giant Asteroid Going Over 40,000 MPH Is Headed Towards Earth appeared first on BroBible.

A Giant Asteroid Going Over 40,000 MPH Is Headed Towards Earth

NewsBreak

Cambridge Study Reveals Mindfulness Can Trigger Profound Altered States of Consciousness

Mindfulness training may cause altered states of consciousness, including disembodiment and unity, according to a University of Cambridge study. While often positive, these experiences can sometimes...

Cambridge Study Reveals Mindfulness Can Trigger Profound Altered States of Consciousness

Comments / 0