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    75 Simple, Delicious School Lunch Ideas That Your Kids Will Actually Eat- VERSION 2

    By Emma Singer,

    1 day ago

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    PureWow editors select every item that appears on this page, and the company may earn compensation through affiliate links within the story. All prices are accurate upon date of publish. You can learn more about the affiliate process here .

    Does your kid’s turkey sandwich keep coming back half-eaten in their lunchbox? When the pickiest eater in your home grows tired of the usual, it’s time to mix things up. Brainstorming creative school lunches that they’ll actually enjoy can feel impossible, but I’ve got your back with healthy sandwiches , comforting pasta dishes and more that they’re sure to gobble up. Read on for 75 easy, kid-friendly school lunch ideas that will put the cafeteria’s food to shame, like chicken salad- stuffed peppers , BLT pasta salad and hummus wraps.

    56 Easy Kid-Friendly Dinners the Whole Family Will Love

    Tips for Packing School Lunches

    Just like when you're cooking for adults, presentation is everything. (Don't just take my word for it—it's a tried-and-true trick Dictator Lunches author, Jenny Mollen, has used to get her kids to expand their horizons: "I've found that if I can entertain them, surprise them or even simply make them giggle, I instantly up my odds for success," she writes.) Here are a few pointers for packing a lunch your kid is bound to love:

    1. One-Pot Mac and Cheese

    https://img.particlenews.com/image.php?url=3sIySp_0uY0SlaR00

    Katherine Gillen

    • Time Commitment: 30 minutes
    • Why I Love It: one pot, <10 ingredients, kid-friendly, vegetarian

    Sure, your kid is an Annie's loyalist. But that's only because they haven't tasted this gem yet, which is made with cream cheese and cheddar for an extra decadent consistency. "The trick is to boil the pasta in milk; the natural starches in the pasta help thicken the sauce," explains PureWow senior food editor Katherine Gillen .

    Get the recipe

    2. Pizza Bagels

    https://img.particlenews.com/image.php?url=4PN5O4_0uY0SlaR00

    Photo/Styling: Katherine Gillen

    • Time Commitment: 15 minutes
    • Why I Love It: kid-friendly, <10 ingredients, <30 minutes

    They're a timeless classic for a reason. I'm talking store-bought bagels (or English muffins), pre-shredded mozz and your kid's favorite sauce. "The less fancy you get, the better these will taste," asserts Gillen. "But feel free to go all out with toppings ."

    Get the recipe

    3. Ants on a Log

    https://img.particlenews.com/image.php?url=0ay2VD_0uY0SlaR00

    Photo/Styling: Katherine Gillen

    • Time Commitment: 5 minutes
    • Why I Love It: no cook, <30 minutes, <10 ingredients, kid-friendly

    These crunchy, creamy celery sticks slathered in peanut butter are timeless for a reason. "You could swap in almond butter or another nut—or nutless—butter, and dried cranberries or cherries can replace the raisins," Gillen suggests. "Or, go wild with carrot sticks, hummus and pine nuts for an entirely new take."

    Get the recipe

    4. Ranch Potato Salad

    https://img.particlenews.com/image.php?url=1Jztej_0uY0SlaR00

    Photo/Styling: Katherine Gillen

    • Time Commitment: 30 minutes
    • Why I Love It: make ahead, vegetarian, beginner-friendly, crowd-pleaser

    They love spuds, they love ranch dressing—por qué no los dos? Make a batch of this picnic favorite on Sunday night to dole out all week long. That way, the spuds have plenty of time to soak up all the dressing's tangy flavor overnight. (And psst: You can always leave out the herbs if you kid recoils at the sight of anything green.)

    Get the recipe

    5. Grilled Peanut Butter and Jelly Sandwich

    https://img.particlenews.com/image.php?url=0OHJs1_0uY0SlaR00

    Photo/Styling: Katherine Gillen

    • Time Commitment: 15 minutes
    • Why I Love It: kid-friendly, <30 minutes, <10 ingredients

    You can never go wrong with a classic. "I'm a sucker for classic smooth PB and seedless black raspberry jam, but the sky's the limit," Gillen reassures us. Serve it with apple slices, cherries or mandarin oranges.

    Get the recipe

    6. Smashed Chickpea Salad Sandwich

    https://img.particlenews.com/image.php?url=0W1mjL_0uY0SlaR00

    Photo/Styling: Katherine Gillen

    • Time Commitment: 15 minutes
    • Why I Love It: <30 minutes, no cook, beginner-friendly

    Whether you're cost-conscious or just feeling lazy, canned beans are a no-brainer. Here, chickpeas are mashed with a slew of pantry staples to create a satiating sammy for the books. "It likes a hint of acid (lemon juice or a splash of vinegar), something briny (I call for pepperoncini, but capers, olives or pickles would do) and a bit of spice (crushed red pepper flakes or even hot sauce)," Gillen recommends. Or just leave it as is for picky palates.

    Get the recipe

    7. Charcuterie Board Flatbread

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    Photo/Styling: Katherine Gillen

    • Time Commitment: 5 minutes
    • Why I Love It: <30 minutes, no cook, special occasion-worthy, <10 ingredients

    "You want a bit of salty, savory, creamy, crunchy and sweet in every bite, so why not forgo the tiny crackers for a large-scale version that guarantees just that?" Gillen asks. This portable charcuterie board has endless variations. If your kid likes pears , swap out the apples. If they don't like prosciutto , use salami. Just be sure to keep the drizzle of honey.

    Get the recipe

    8. Lemon-Roasted Potatoes, Chicken and Spinach with Tzatziki

    https://img.particlenews.com/image.php?url=1vbvOL_0uY0SlaR00

    Allison Day/Modern Lunch

    • Time Commitment: 35 minutes
    • Why I Love It: <10 ingredients, high protein, make ahead

    Greens, starch, protein—what more can you ask for in a work or school lunch idea? This gorgeous spread packs big Mediterranean flavor into a bento box for a delicious, nutritious meal that can be savored without reheating.

    Get the recipe

    9. Meal-Prep Mayo-Less Potato Salad

    https://img.particlenews.com/image.php?url=2tXK1D_0uY0SlaR00

    100 Days of Real Food

    • Time Commitment: 40 minutes
    • Why I Love It: crowd-pleaser, <10 ingredients, make ahead

    Potato salad without mayonnaise may sound like sacrilege, but don't knock it 'til you try it. This innovative update uses sour cream to make a dish that tastes every bit as yummy as its classic counterpart, only lighter and tangier.

    Get the recipe

    10. Slow Cooker Meal-Prep Burrito Bowls

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    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 7 hours and 15 minutes
    • Why I Love It: slow cooker recipe, make ahead, high protein

    Succulent pork shoulder and creamy avocado are a mouthwatering match, only made better by a tangy crema topping. Kids will go bonkers for these burrito bowls —and I promise no one will miss the tortillas.

    Get the recipe

    11. Peanut Butter and Banana Roll-up Snack Box

    https://img.particlenews.com/image.php?url=2SIkFp_0uY0SlaR00

    Damn Delicious

    • Time Commitment: 15 minutes
    • Why I Love It: kid-friendly, <10 ingredients, vegan, <30 minutes

    Peanut butter offers protein and healthy fats to this school lunch idea, while bananas provide energy-boosting carbs. What happens when you roll 'em up together? A satisfying, healthy lunch that tastes like dessert (but definitely isn’t).

    Get the recipe

    12. Chickpea Salad Bento Box

    https://img.particlenews.com/image.php?url=1hWgDY_0uY0SlaR00

    Sweet Peas and Saffron

    • Time Commitment: 25 minutes
    • Why I Love It: no cook, vegan, gluten free, <30 minutes

    Mild, creamy chickpeas are arguably the most likable legume, which is why kids won’t whine when they encounter this healthy, no-cook salad. The red onion, celery and dill keep the mash fresh and light, while mayo gives the dish a rich mouthfeel.

    Get the recipe

    13. Pita Pizza Lunchables

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    Cook at Home Mom

    • Time Commitment: 30 minutes
    • Why I Love It: make ahead, kid-friendly, beginner-friendly

    Pick your favorite pita bread (gluten free, if necessary), pair it with a cup of tomato or pizza sauce, mozzarella cheese and mini pepperoni et voilà—you have homemade Lunchables. You can also add chopped vegetables to this school lunch idea if you're feeling virtuous.

    Get the recipe

    14. Turkey Spinach Pinwheels

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    Damn Delicious

    • Time Commitment: 15 minutes
    • Why I Love It: <30 minutes, <10 ingredients, high protein

    Do something daring next time you pack your kid’s lunch by giving deli turkey a whole new look. Without bread dulling their savory flavors, simple cheddar and turkey really sing, so much so that the kids won’t even mind the spinach .

    Get the recipe

    15. Mini Spaghetti Pies

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    The Mess is Ours

    • Time Commitment: 50 minutes
    • Why I Love It: kid-friendly, make ahead, gluten free, <10 ingredients

    Just about every kid has thrown spaghetti on the floor. Fortunately, these compact pasta pies are mess-proof (and taste even better cold than the O.G.).

    Get the recipe

    16. Kids Snack Bento Boxes

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    Fork & Beans

    • Time Commitment: 30 minutes
    • Why I Love It: no cook, kid-friendly, beginner-friendly, make ahead

    There's no limit to what can go in these exciting assortments, but I recommend including some kind of spread (like hummus or guacamole ), something crunchy (like pretzels or rice cakes), fresh produce and some sort of treat (like granola or mini cookies). Your kids' school mates will be so jealous.

    Get the recipe

    17. BLT Pasta Salad

    https://img.particlenews.com/image.php?url=1es8dK_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 40 minutes
    • Why I Love It: <10 ingredients, beginner-friendly, crowd-pleaser, make ahead

    Skip the soggy bread in favor of pasta with this deconstructed BLT. The pasta salad is loaded with bacon to win them over, and the mayo-based dressing might get them to poke at those green and red things, too.

    Get the recipe

    18. Lunch Kebabs with Mortadella, Artichoke and Sun-Dried Tomatoes

    https://img.particlenews.com/image.php?url=18YynN_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 30 minutes
    • Why I Love It: no cook, beginner-friendly, <10 ingredients

    The novelty of eating school lunch off a stick will likely be enough to win 'em over—at first. But kids will keep coming back for more of these skewers , thanks to the mouthwatering mix of artichokes , salty olives and decadent mortadella. Bologna who?

    Get the recipe

    19. Avocado Chicken Salad

    https://img.particlenews.com/image.php?url=0FLiJB_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 45 minutes
    • Why I Love It: no cook, make ahead, beginner-friendly

    A tired cafeteria classic gets a surprising makeover in this updated chicken salad recipe, which calls for only a modest amount of mayo. Plenty of herbs give the protein-packed meal a bright, fresh flavor profile.

    Get the recipe

    20. Italian Deli Pinwheel Sandwiches

    https://img.particlenews.com/image.php?url=0sWjpn_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, <10 ingredients, crowd-pleaser, no cook

    The salty, peppery trio of Italian deli meats in these pinwheel sammies pairs so well with the mildly sweet taste of provolone that kids won’t even be tempted to pick out the kale . (Maybe.)

    Get the recipe

    21. Roasted Broccoli and Bacon Pasta Salad

    https://img.particlenews.com/image.php?url=4W43iD_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour
    • Why I Love It: crowd-pleaser, make ahead, beginner-friendly

    Bacon has the power to get your kid to eat more greens. Case in point? This scrumptious and savory pasta salad, which cleverly disguises a heaping serving of cruciferous vegetables with a dose of crispy, salty deliciousness.

    Get the recipe

    22. Mini Deep Dish Pizzas

    https://img.particlenews.com/image.php?url=2hvs0k_0uY0SlaR00

    Damn Delicious

    • Time Commitment: 25 minutes
    • Why I Love It: <10 ingredients, <30 minutes, vegetarian, kid-friendly

    Let’s be honest: Everyone enjoys a cold pizza snack. That said, this school lunch idea will look and taste infinitely better if you cook up some of these cuties instead of throwing in a soggy slice from last night’s delivery.

    Get the recipe

    23. Taco Pinwheels

    https://img.particlenews.com/image.php?url=1pwcfa_0uY0SlaR00

    Dinner at the Zoo

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, make ahead, high protein, <10 ingredients

    Cute, colorful and packed with chicken and veggies, these Mexican-inspired pinwheels are held together by one of the most kid-friendly ingredients in your kitchen: cream cheese.

    Get the recipe

    24. Avocado and Black Bean Pasta Salad

    https://img.particlenews.com/image.php?url=3nlDP3_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, make ahead, crowd-pleaser, vegan

    Kids are suckers for corkscrew pasta. Capitalize on that with a school lunch idea that scores high on nutritional value by delivering healthy fats, protein , fiber and a whole lot of flavor. (Pro tip: Feel free to skip the jalapeño.)

    Get the recipe

    25. Peanut Butter, Strawberry and Banana Quesadillas

    https://img.particlenews.com/image.php?url=0gb1kv_0uY0SlaR00

    Ambitious Kitchen

    • Time Commitment: 10 minutes
    • Why I Love It: <30 minutes, <10 ingredients, vegan, kid-friendly

    If a PB&J sandwich is the only item on your kid's school lunch menu, it's time to branch out. Test out this quick and easy quesadilla from Monique Volz for something that's different, yet familiar enough to become an instant favorite.

    Get the recipe

    26. Greek Yogurt Chicken Salad Stuffed Peppers

    https://img.particlenews.com/image.php?url=2G0fAH_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 30 minutes
    • Why I Love It: no cook, make ahead, high protein

    Chicken salad has never looked as appetizing as it does in this colorful, kid-friendly stuffed pepper recipe. Use a store-bought rotisserie bird for a no-cook school lunch idea that’s a cinch to prepare.

    Get the recipe

    27. Vegetarian Sushi Cups

    https://img.particlenews.com/image.php?url=0DKQIs_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour
    • Why I Love It: make ahead, crowd-pleaser, vegan

    Don’t have the time or inclination to try your hand at homemade sushi? Skip the seaweed and serve this vegetarian version instead. Full of produce and umami, kids will be eager to scarf down these tasty, dainty bites.

    Get the recipe

    28. Grilled Peach, Prosciutto and Mozzarella Sandwich

    https://img.particlenews.com/image.php?url=0XawBC_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 15 minutes
    • Why I Love It: <30 minutes, <10 ingredients, beginner-friendly, high protein

    The sad-looking ham sandwich of your youth just got a fancy upgrade. Sweet, creamy and savory, this handheld tastes great at room temp, making it a nice addition to a school lunch. (And if your kid's not into peaches , you could omit them, or use thinly sliced apples in their place.)

    Get the recipe

    29. Chicken Pesto Focaccia Sandwich

    https://img.particlenews.com/image.php?url=2NApdD_0uY0SlaR00

    The Minimalist Kitchen

    • Time Commitment: 30 minutes
    • Why I Love It: make ahead, high protein, special occasion-worthy

    Fluffy focaccia, breaded chicken, sweet sun-dried tomatoes, salty feta and homemade pesto. The ingredients kind of speak for themselves, but let it be known that this school lunch idea is anything but boring and sure to please every palate.

    Get the recipe

    30. Butternut Squash and Goat Cheese Pasta Salad

    https://img.particlenews.com/image.php?url=2yRVFg_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 50 minutes
    • Why I Love It: <10 ingredients, make ahead, crowd-pleaser

    When butternut squash season arrives, get to the farmers market and make your mini a gourmet meal that goes down easy. The pasta is almost too cool for school...but it tastes just as divine in the cafeteria as it does at the dinner table.

    Get the recipe

    31. Avocado Egg Salad Sandwich

    https://img.particlenews.com/image.php?url=4HOuLs_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 25 minutes
    • Why I Love It: beginner-friendly, <30 minutes, make ahead

    Avocado gets a little kick from a dollop of Dijon and a couple tablespoons of capers (although feel free to omit both if your kid's palette isn't quite so adventurous just yet). Yep, this egg salad sandwich promises to go down like a breath of fresh air at lunchtime.

    Get the recipe

    32. Buffalo Chicken Wraps with Blue Cheese and Celery

    https://img.particlenews.com/image.php?url=3fKBVV_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, <10 ingredients, make ahead

    If you use a store-bought rotisserie chicken , this bold school lunch idea comes together in mere minutes. You may need to adjust the Buffalo sauce for young ones who are sensitive to spice—and sub in ranch dressing for blue cheese if they're not into its tanginess—but the effort-to-reward ratio makes it hard to beat.

    Get the recipe

    33. Salami, Artichoke and Ricotta Pasta Salad

    https://img.particlenews.com/image.php?url=28bev6_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, make ahead, <10 ingredients, crowd-pleaser

    Ah, salami: The cafeteria staple that rarely stirs excitement. Unless, of course, you toss it into a restaurant-worthy pasta salad with artichoke hearts and creamy ricotta , in which case you have the kind of lunch that won’t come back home with your kid.

    Get the recipe

    34. The Ultimate Grilled Chicken Sandwich

    https://img.particlenews.com/image.php?url=3jIYUV_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 45 minutes
    • Why I Love It: beginner friendly, special occasion-worthy, high protein

    Ready to not talk turkey? Make this grilled chicken sandwich—complete with creamy yogurt sauce and crispy onions—for your little one and you’ll both be singing the praises of poultry once again.

    Get the recipe

    35. Mozzarella Meatball Frittata

    https://img.particlenews.com/image.php?url=0AiicK_0uY0SlaR00

    Secrets of Great Second Meals

    • Time Commitment: 20 minutes
    • Why I Love It: make ahead, high protein, <30 minutes, one pan

    Frittatas are a force to be reckoned with when it comes to making the most of leftovers (in this case, meatballs). No matter the mix-in, they're reliably delicious without reheating, so they're just right for school lunches.

    Get the recipe

    36. Roasted Cauliflower and Lentil Tacos with Creamy Chipotle Sauce

    https://img.particlenews.com/image.php?url=1duYuX_0uY0SlaR00

    Cookie and Kate

    • Time Commitment: 50 minutes
    • Why I Love It: beginner-friendly, vegetarian, special occasion-worthy

    Swap the chipotle mayo for something milder, like garlic mayo or green goddess dressing, for kids who can't take the heat. But don’t let it deter you from sending them to school with these scrumptiously seasoned (I love you, cumin) vegetarian tacos .

    Get the recipe

    37. Baked Quinoa Chicken Nuggets

    https://img.particlenews.com/image.php?url=2RN4YX_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 30 minutes
    • Why I Love It: kid-friendly, <10 ingredients, crowd-pleaser

    They beat the frozen kind by a mile. Pack this school lunch idea with sides of ketchup and honey mustard, and your kid won't even notice the quinoa in the mix.

    Get the recipe

    38. Chickpea Salad Sandwiches

    https://img.particlenews.com/image.php?url=46hJkh_0uY0SlaR00

    Spoon Fork Bacon

    • Time Commitment: 15 minutes
    • Why I Love It: <10 ingredients, no cook, beginner-friendly

    Three cheers for a creamy, flavorful and protein-packed vegetarian sandwich that your kid won’t be bitter about having for lunch. Pack it with veggie straws or baked potato chips for good measure.

    Get the recipe

    39. Greek Lemon Chicken Skewers with Tzatziki

    https://img.particlenews.com/image.php?url=448c9S_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour and 30 minutes
    • Why I Love It: crowd-pleaser, high protein, kid-friendly

    Add some zucchini and tomato to these tasty chicken skewers for a healthy school lunch idea that, whether served hot or cold, basically tastes like a Mediterranean vacation.

    Get the recipe

    40. Citrus Shrimp and Quinoa Salad with Feta

    https://img.particlenews.com/image.php?url=1R5RGH_0uY0SlaR00

    Allison Day/Modern Lunch

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, <10 ingredients, special occasion-worthy

    Is your kid a shrimp cocktail fanatic? Tangy citrus, sharp feta cheese and briny olives can take it from here in this wholesome, savory quinoa salad.

    Get the recipe

    41. Carrot Pigs in a Blanket

    https://img.particlenews.com/image.php?url=32xS4x_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 50 minutes
    • Why I Love It: <10 ingredients, crowd-pleaser, kid-friendly, vegetarian

    Forget hot dogs . This cute substitute is more nutritious and requires no reheating. Top them with sesame seeds for extra crunch and serve with green goddess dressing (or ketchup, if they insist).

    Get the recipe

    42. Grilled Caprese Skewers with Halloumi and Sourdough

    https://img.particlenews.com/image.php?url=15IFGc_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour and 30 minutes
    • Why I Love It: <10 ingredients, crowd-pleaser, vegetarian

    This clever sandwich hack involves skewered ingredients. The end result? Sweet, ripe tomatoes, salty cheese and satisfying, crusty sourdough that doesn’t lose its luster like most sandwich bread.

    Get the recipe

    43. Chicken Parmesan Bites

    https://img.particlenews.com/image.php?url=4ClLJw_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 30 minutes
    • Why I Love It: high protein, kid-friendly, crowd-pleaser

    Their favorite dinner, simplified and fork-free. The Parm is worked right into the breadcrumb coating, so they won't be grossed out by a layer of plasticky cheese when they open their lunchbox.

    Get the recipe

    44. Mediterranean Hummus Bowl

    https://img.particlenews.com/image.php?url=3jyWQL_0uY0SlaR00

    The Almond Eater

    • Time Commitment: 40 minutes
    • Why I Love It: <10 ingredients, vegan, make ahead

    Hummus: The dip your kid will be shocked they love once they try it. Stir some (homemade or store-bought) into this plant-based bowl of deliciousness for a healthy school lunch idea they'll have no trouble putting away.

    Get the recipe

    45. Mini Potato and Carrot Quiche Cups

    https://img.particlenews.com/image.php?url=3YT5IU_0uY0SlaR00

    Inspiralized

    • Time Commitment: 1 hour
    • Why I Love It: <10 ingredients, make ahead, vegetarian

    A rich and savory egg custard that really struts its stuff at room temperature, quiche is always yummy but not always good for you. The exception? Ali Maffucci’s healthy update, which boasts carrot-potato filling.

    Get the recipe

    46. Sesame Noodle Bowls

    https://img.particlenews.com/image.php?url=2Ro8nm_0uY0SlaR00

    Pinch of Yum

    • Time Commitment: 15 minutes
    • Why I Love It: make ahead, <30 minutes, high protein

    Toss your kid’s favorite protein into this Asian-inspired, make-ahead lunch. Customize it to your heart's content—the best part is the silky sesame sauce that clings to cold noodles like a charm anyway.

    Get the recipe

    47. Broccoli and Cheddar Brown Rice Muffins

    https://img.particlenews.com/image.php?url=0aRd6J_0uY0SlaR00

    Inspiralized

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, make ahead, <10 ingredients, vegetarian

    Didn't think you could turn their favorite soup into a muffin, huh? Broccoli and cheddar cheese make for filling whole grain muffins that are nutritious, savory and totally scrumptious.

    Get the recipe

    48. Homemade Pepperoni Pizza Rolls

    https://img.particlenews.com/image.php?url=4Tx341_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour
    • Why I Love It: <10 ingredients, make ahead, kid-friendly

    Finger foods are a big win when it comes to school lunches, and boy, do I have good news: Your kid’s favorite of them all just got way less messy. And the pepperoni and mozzarella combo? Just as delicious as ever.

    Get the recipe

    49. Spinach Pistachio Pesto Pasta

    https://img.particlenews.com/image.php?url=0i4qL0_0uY0SlaR00

    Two Peas and their Pod

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, beginner-friendly, vegetarian

    Sauce is by far the best way to conceal a serving of folate-filled greens, which explains why pesto is a parent’s best friend. (Oh, and grated Parm.)

    Get the recipe

    50. Mini Quesadillas

    https://img.particlenews.com/image.php?url=3RSYsr_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 40 minutes
    • Why I Love It: <10 ingredients, beginner-friendly, crowd-pleaser

    These bites are stuffed with cheese and refried black beans, so they're extra satiating. The secret to their tiny size is using wonton wrappers in place of tortillas.

    Get the recipe

    51. Hummus Veggie Wrap

    https://img.particlenews.com/image.php?url=0J4Ff4_0uY0SlaR00

    Foodie Crush

    • Time Commitment: 5 minutes
    • Why I Love It: <10 ingredients, vegan, <30 minutes

    Introducing a decidedly delicious veggie wrap from Heidi Larsen that can be pulled together with whatever produce you have on hand. To make this school lunch idea extra tasty, add a generous amount of homemade hummus.

    Get the recipe

    52. Lemon Orzo Salad

    https://img.particlenews.com/image.php?url=4EG7VG_0uY0SlaR00

    The Almond Eater

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, vegetarian, make ahead

    Pasta is an easy, pleasing school lunch idea, but orzo is the unsung hero of the bunch. The delicate, rice-shaped pasta allows the other ingredients to take centerstage. In this case, I'm talking about zucchini , tomato, feta and basil.

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    53. Cottage Cheese Chicken Salad Sandwich

    https://img.particlenews.com/image.php?url=2bsV4i_0uY0SlaR00

    The Almond Eater

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, high protein, <10 ingredients

    Lighten up your kid’s school lunch with this variation of classic chicken salad. Mayo, grapes and celery are still in the mix, but the cottage cheese provides bonus creaminess and protein.

    Get the recipe

    54. Vegan Taco Salad Wrap

    https://img.particlenews.com/image.php?url=4T1ZRS_0uY0SlaR00

    The Mess Is Ours

    • Time Commitment: 30 minutes
    • Why I Love It: vegan, make ahead, beginner-friendly

    Easy to make and stuffed full of walnut or pepita "meat," these plant-based wraps will taste like a fiesta. Zhuzh them up with corn , tomatoes, avocado or black beans.

    Get the recipe

    55. Turkey, Cheddar and Apple Pinwheels

    https://img.particlenews.com/image.php?url=3jjEjF_0uY0SlaR00

    Two Peas and Their Pod

    • Time Commitment: 5 minutes
    • Why I Love It: high protein, beginner-friendly, <10 ingredients, <30 minutes

    Apples offer crunch, sweetness and acidity to these pint-sized wraps, a major improvement on the turkey-on-white sandwich that's been haunting cafeterias for decades.

    Get the recipe

    56. Pepperoni Pizza Frittata

    https://img.particlenews.com/image.php?url=37X0Xx_0uY0SlaR00

    Cook at Home Mom

    • Time Commitment: 20 minutes
    • Why I Love It: <30 minutes, make ahead, <10 ingredients, one pan

    This incredibly simple lunch combines sweet tomato sauce with pepperoni slices for an eggy meal your kids will rave about. Don't forget to garnish with a flourish of fresh basil.

    Get the recipe

    57. Avocado Tuna Salad

    https://img.particlenews.com/image.php?url=01Qouy_0uY0SlaR00

    Dinner at the Zoo

    • Time Commitment: 15 minutes
    • Why I Love It: <10 ingredients, high protein, no cook, <30 minutes

    Budget-friendly canned tuna gets an elegant upgrade in this kid-friendly lunch, made with brightly-colored vegetables, creamy avocado and lime dressing. Serve it as is or pile it between two slices of bread.

    Get the recipe

    58. Banh Mi Sandwich

    https://img.particlenews.com/image.php?url=43149f_0uY0SlaR00

    Dinner at the Zoo

    • Time Commitment: 1 hour and 5 minutes
    • Why I Love It: make ahead, special occasion-worthy, high protein

    Vietnamese-inspired lunch fare at its finest. The baguette is stuffed with juicy grilled pork , pickled vegetables and aromatic herbs. Bonus? It's just as tasty served cold as it is hot. Whip up a batch for dinner, and set the leftover meat and veggies aside for tomorrow's lunch.

    Get the recipe

    59. Caesar Pasta Salad

    https://img.particlenews.com/image.php?url=4PrZ23_0uY0SlaR00

    Robert Bredvad/The Secret Ingredient Cookbook

    • Time Commitment: 20 minutes
    • Why I Love It: make ahead, <30 minutes, crowd-pleaser

    Two of their favorite dishes, united in cheesy harmony. The homemade dressing calls for avocado instead of traditional egg, which eases the load on your end. But feel free to skip the anchovy paste (although I'm sure your kids would be none the wiser).

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    60. Ritz Crackers with Whipped Honey Ricotta and Bacon

    https://img.particlenews.com/image.php?url=1GsINz_0uY0SlaR00

    Photo/Styling: Taryn Pire

    • Time Commitment: 15 minutes
    • Why I Love It: <10 ingredients, <30 minutes, beginner-friendly, make ahead

    They're basically grown-up Lunchables. Pack the crumbled bacon in its own tiny container or bag so it stays crispy and include a tiny utensil for the cheese, so your kid can assemble each cracker however they like.

    Get the recipe

    61. Veggie-Loaded Stuffed Bell Peppers

    https://img.particlenews.com/image.php?url=1bhy5y_0uY0SlaR00

    Alexandra Stafford

    • Time Commitment: 50 minutes
    • Why I Love It: crowd-pleaser, vegetarian, beginner-friendly

    The best thing about this recipe is its flexibility. Swap quinoa for leftover rice or short pasta, or substitute just about any of the vegetables inside (a mix of corn, tomatoes and zucchini is a solid starting place for picky eaters).

    Get the recipe

    62. Buffalo Tuna Melt

    https://img.particlenews.com/image.php?url=0pUZGo_0uY0SlaR00

    Photo/Styling: Taryn Pire

    • Time Commitment: 15 minutes
    • Why I Love It: <30 minutes, <10 ingredients, high protein

    Your kids will be too busy relishing in Buffalo-ranch tuna salad and melted mozzarella to notice the chopped celery and carrots. You could also serve the tuna with crackers or in a wrap if they can't reheat the sandwich at school.

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    63. Broccoli Pesto Pasta

    https://img.particlenews.com/image.php?url=0zLmM6_0uY0SlaR00

    Robert Bredvad/The Secret Ingredient Cookbook

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, <10 ingredients, crowd-pleaser

    Parenting 101: Hide veggies in their meals every chance you get. Here, broccoli florets are blended with pine nuts, basil and other essentials until smooth to create the pesto. Skip the olives if you think their briny flavor will be a dealbreaker. Prepare for every parent at school to ask you for the recipe.

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    64. Tomato and Yellow Zucchini Risotto

    https://img.particlenews.com/image.php?url=4c6pbW_0uY0SlaR00

    Lizzie Mayson/The Italian Deli Cookbook

    • Time Commitment: 1 hour and 15 minutes
    • Why I Love It: vegan, special occasion-worthy, dairy free

    If your kids like mac and cheese, they'll be down to try this creamy vegan dish. (And they'll have no clue that the key to its richness is yellow zucchini.) Might I suggest making it for dinner and sending them off with the leftovers the next morning?

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    65. Everything Bagel-Crusted Chicken Tenders

    https://img.particlenews.com/image.php?url=3upSNe_0uY0SlaR00

    Photo: Caroline Dorn/Styling: Katie Wayne

    • Time Commitment: 35 minutes
    • Why I Love It: <10 ingredients, high protein, kid-friendly

    Behold: Your children's new favorite dinner. Luckily, it tastes just as good at lunchtime and only requires a handful of pantry staples to come together. Store the chicken in a Thermos to keep it warm during the school day.

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    66. 50-50 Buttered Noodles and Greens

    https://img.particlenews.com/image.php?url=0MdgvI_0uY0SlaR00

    Mark Weinberg/I Dream of Dinner

    • Time Commitment: 30 minutes
    • Why I Love It: kid-friendly, <10 ingredients, vegetarian, one pot

    Despite its decadent texture, the sauce is free of heavy cream. Instead, it's made with butter, Parmesan cheese and a magic ingredient: starchy pasta water.

    Get the recipe

    67. Apple Sandwiches

    https://img.particlenews.com/image.php?url=3Kf1t3_0uY0SlaR00

    Chellie Schmitz/Chef Junior

    • Time Commitment: 15 minutes
    • Why I Love It: <10 ingredients, kid-friendly, beginner-friendly

    Rub the apple slices with a fresh lemon wedge to keep them from browning before school even starts. If your kid doesn't like bacon, swap in deli turkey or ham.

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    68. Chicken Piccata Orzo Salad

    https://img.particlenews.com/image.php?url=1RosxQ_0uY0SlaR00

    The Mom 100

    • Time Commitment: 15 minutes
    • Why I Love It: high protein, <30 minutes, <10 ingredients

    Serve Katie Workman’s classic Italian piccata for dinner, then use the leftovers to make this lightly dressed and oh-so vibrant orzo salad. It’s particularly tasty at room temperature and sure to be a hit with any kid who can handle a little tang.

    Get the recipe

    69. Kid-Approved Fruity Avocado Toast

    https://img.particlenews.com/image.php?url=01BqF2_0uY0SlaR00

    This Mess is Ours

    • Time Commitment: 5 minutes
    • Why I Love It: <30 minutes, <10 ingredients, no added sugar

    If you're used to savory versions of this beloved dish, you might balk at the idea. But avocado, a fruit in its own right, happens to be a stellar neutral backdrop for nature's other candies. The addition of lime juice ensures it won't turn an unappetizing shade of brown before lunch.

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    70. Grilled Caprese Sandwich

    https://img.particlenews.com/image.php?url=0iUN2k_0uY0SlaR00

    Dinner at the Zoo

    • Time Commitment: 15 minutes
    • Why I Love It: high protein, no sugar added, <30 minutes, <10 ingredients

    A simple grilled caprese sandwich is delicious even when served cold—just be sure to use the freshest ingredients and pick a crusty, artisanal bread to throw on the griddle, since standard sandwich bread will likely get soggy.

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    71. Gluten-Free Mini Mac & Cheese Cups

    https://img.particlenews.com/image.php?url=2VoU2D_0uY0SlaR00

    This Mess is Ours

    • TIme Commitment: 45 minutes
    • Why I Love It: gluten-free, crowd pleaser, kid-friendly

    This bite-sized, gluten-free twist on every kid’s favorite comfort food delivers all the cheesy goodness without taking up too much lunchbox real estate.

    Get the recipe

    72. Best Egg Salad

    https://img.particlenews.com/image.php?url=3iE0XP_0uY0SlaR00

    The Mom 100

    • Time Commitment: 25 minutes
    • Why I Love It: no added sugar, low carb, <30 minutes, <10 ingredients

    Add lemon, shallot, capers and dill to the mix and you’ve got a crave-worthy egg salad recipe that’s sure to please your kid’s palate and fill their stomach come lunchtime.

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    73. One-Pot Chicken Pasta

    https://img.particlenews.com/image.php?url=42h7WV_0uY0SlaR00

    Alanna Hale/Seriously, So Good

    • Time Commitment: 30 minutes
    • Why I Love It: one pot, beginner-friendly, high protein

    There are two key steps that make this lightened-up meal one for the books: using sun-dried tomatoes for tang, zip and color and cooking all the ingredients in a single pot. (No waiting for water to boil here.)

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    74. Pork Dumplings

    https://img.particlenews.com/image.php?url=2Zu0XJ_0uY0SlaR00

    Photo: Liz Andrew/Styling: Erin McDowell

    • Time Commitment: 1 hour and 30 minutes
    • Why I Love It: crowd-pleaser, special occasion-worthy, make ahead

    These freezer-friendly dumplings can be prepped ahead, warmed up and packaged with soy sauce, sweet and sour sauce or even ketchup for a quick lunch. Finish them with sesame seeds and scallions for flair.

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    75. Spaghetti with Garlicky Yogurt Sauce

    https://img.particlenews.com/image.php?url=1mGN6P_0uY0SlaR00

    DOAA ELKADY/THE FEEL GOOD FOODIE COOKBOOK

    • Time Commitment: 25 minutes
    • Why I Love It: <30 minutes, vegetarian, beginner-friendly, <10 ingredients

    This dish is inspired by macarona bi laban, a yogurt-based noodle dish that recipe creator Yumna Jawad equates to pasta Alfredo. The sauce is complemented by nutty tahini and, if you want to take the extra step, hashweh , a spiced, herbed Lebanese stuffing of rice, meat and nuts.

    Get the recipe

    Food Safety

    Here are a few tips for packing lunches ahead:

    We Asked Nutritionists to Look at What We Pack Our Kids for Lunch. Yes, Really.

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