Columbus, OH

New York State

The Conversation U.S.

Less sleep and later bedtimes are linked to a section of the brain involved in emotion regulation suffering reduced growth, along with weaker connections to other brain areas.

Late bedtimes and not enough sleep can harm developing brains – and poorer kids are more at risk

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

TIME

Playing sleep limbo—how long can you go?—is a dangerous game.

What's the Least Amount of Sleep You Need to Get?

How many people suffer from insomnia? Insomnia affects millions worldwide. Approximately 30% of adults experience short-term insomnia, while 10% struggle with chronic insomnia. This sleep disorder disrupts daily life, causing fatigue, mood swings, and concentration issues. Insomnia can result from stress, anxiety, poor sleep habits, or medical conditions. Teenagers and older adults are particularly vulnerable. Lack of sleep impacts productivity, mental health, and overall well-being. Understanding insomnia's prevalence helps highlight the importance of addressing sleep issues. Let's dive into 20 facts about insomnia, shedding light on its causes, effects, and potential solutions.

20 Facts About How Many People Suffer From Insomnia

Do you know what job stress is? According to the Centers for Disease Control and Prevention, job stress happens when the job requirements don’t align with the worker’s needs, capabilities, or resources. So, job stress doesn’t refer to normal stress that might come with facing a challenge. It...

5 of the Most Stressful Jobs

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Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

People can experience seasonal affective disorder (SAD) in spring, summer, fall, or winter. Summer depression can manifest as trouble sleeping, appetite changes, restlessness, anxiety, and aggression. People can take proactive steps to protect their mental health during the warmer months. It may be due to its catchy acronym, widespread coverage...

Cooling Down Summer Depression: 5 Tips for Managing SAD

Panic attacks are intense periods of fear or discomfort that can occur suddenly and without warning. Understanding the common reasons people experience panic attacks can help manage and potentially prevent them. Here are seven common reasons people have panic attacks. Stress and anxiety. Stress and anxiety are leading causes of...

7 common reasons people have panic attacks

Parade

7 Signs You Were Raised by Emotionally Immature Parents, According to a Psychologist

Anxiety does not directly cause psychosis. However, the conditions have some similar symptoms, and people who have had severe anxiety for an extended time may experience a psychotic episode. It may be possible for anxiety to lead to psychosis if a person’s anxiety is particularly severe, but not all people...

What to know about anxiety and psychosis

Virginia State

Nicole Walker (Ari Zucker) has less than a week to leave Salem once her final Days of Our Lives scene airs. A promo for next week shows EJ DiMera (Dan Feuerrigel) asking Eric Brady (Greg Vaughan) if Holly Jonas (Ashley Puzemis) knows her stepdad killed her bio dad Daniel Jonas (Shawn Christian).

Days of Our Lives Spoilers: EJ possibly blackmails Nicole into leaving Salem

Recalling a conscious memory is important to re-establish accurate awareness after dream sleep. Culture influences the mind and the brain's processing of information such as dream content. In Black Seminole culture, warrior women, are referred to as keepers of dreams and visions. When dreams are not lucid, the brain's interpretation...

Sleeping and Dreaming a Different You

Generalized Anxiety Disorder (GAD) affects millions worldwide, causing persistent and excessive worry about various aspects of life. Ever wondered what sets GAD apart from everyday stress? GAD isn't just feeling anxious occasionally; it's a constant state of worry that can interfere with daily activities. People with GAD often find it hard to control their anxiety, leading to physical symptoms like fatigue, muscle tension, and trouble sleeping. Understanding GAD can help in recognizing the signs and seeking appropriate treatment. Let's dive into 12 key facts about Generalized Anxiety Disorder that will shed light on this common yet often misunderstood condition.

12 Facts About Generalized Anxiety Disorder

A growing number of women are seeking out hotels and resorts that offer specific programming to cope with the symptoms of menopause.

Menopause retreats are the next big thing in wellness

You might hear people say they had a panic attack — and this very well could be the case. But there's also a chance that what they're really referring to is an anxiety attack. The terms are often used interchangeably, but there are marked differences that may be useful for accuracy, clarity, and proper mental health care. To help you distinguish between the two, we asked mental health professionals how to tell a panic attack apart from an anxiety attack (and what to do about both). If you're unsure if you had (or are having) a panic attack or an anxiety attack, see their advice below.

How to Tell Between a Panic Attack and an Anxiety Attack, According to Experts

Seniors have a disproportionately high rate of suicide, largely due to social isolation and depression. Increasing numbers of seniors misuse prescriptions and use alcohol and cannabis to cope with chronic pain. Cannabis may increase risks for drug interactions, falls, and depression. Life today for a person aged 65 years or...

Problems in the Golden Years—Longevity Versus Reality

Being outdoors and enjoying the company of many is considered a form of recreation, but not for everyone. For some, the mere thought of being in a crowded place is a turn-off. This isn’t so much about personal preference as it is a mental condition–whether agoraphobia or social anxiety disorder. Agoraphobia and social anxiety disorder are often misunderstood as similar conditions, yet they manifest distinctively in how they affect individuals’ lives. While both involve intense anxiety and avoidance behaviors, they differ significantly in their triggers, symptoms, and impact on daily functioning. Understanding these differences is crucial for accurate diagnosis and effective treatment strategies tailored to each condition.

What’s The Difference Between Agoraphobia And Social Anxiety + Treatment Options

Sleep divorce might sound like a dramatic term, but it's simply when couples choose to sleep in separate beds or rooms to improve their rest. This practice is becoming more common, with many finding it beneficial for their health and relationship. Why? Because quality sleep is crucial for overall well-being. Snoring, different schedules, or restless movements can disrupt sleep, leading to fatigue and irritability. By opting for separate sleeping arrangements, couples often report better sleep and less conflict. Curious about the benefits and how it works? Let's dive into 23 facts about sleep divorce that might surprise you.

23 Facts About Sleep Divorce

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Shin

Artificial intelligence (AI) is set to revolutionize healthcare, particularly in diagnosing and treating mental health conditions like depression. AI's potential lies in its ability to enhance diagnostic accuracy and identify the most effective treatments for individuals.

Depression Is Hard to Spot, but That's About to Change with AI

NewsBreak

Sleep Study Shows Two Nights of Bad Sleep Ages You Four Years

A recent study from Stockholm University highlights the profound impact of sleep on perceived age, revealing that just two nights of inadequate sleep can make one...

Sleep Study Shows Two Nights of Bad Sleep Ages You Four Years

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