Columbus, OH

Blanco, TX

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Woman and Home

Wearing a weighted vest for walking is an easy switch to improve your fitness and help with weight loss as health writer Kat Storr discovered after 2 weeks

I started wearing a weighted vest on my daily walks - here's how it changed my fitness for the better

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

shefinds

With summer in full swing, many are looking for effective and sustainable ways to shed some pounds and get fit. While there are many great habits you can integrate into your daily routine for healthy weight loss, one of the most crucial steps to take...

A Personal Trainer Tells Us How Many Miles You Need To Walk Every Day To Lose Weight This Summer: 'Going To Vary'

Well+Good

When you come across a fresh patch of powdery snow, what do you do? Obviously, you fall back into it and wave your arms up and down to create a snow angel. Ironically, this childlike delight is quite similar to one of the best exercises you can do to improve your posture: wall angels.

Want to Stop Slouching? This Is the Move Your Exercise Routine Is Missing

North Carolina State

Town Talks

Can You Flash Your Headlights to Warn Other Drivers About Speed Traps?. Flashing headlights can serve as a signal to other drivers that law enforcement is nearby, often warning of speed traps or sobriety checkpoints.

Is it legal to flash your headlights to warn drivers of speed traps? What Drivers should now

Move over Hot Girl Walk: in 2024 the trendiest way to stroll is backwards, according to TikTok. Backwards walking is all over the platform right now, and unlike some other wellness trends as of late (oatzempic, we’re looking at you), this one actually has legs. We all know walking is good for us, boosting cardiovascular fitness and improving bone health. But it turns out just by switching direction, you’ll reap a whole host of other health benefits – provided you’re happy to accept a few strange looks from your neighbours.

The Surprising Health Benefits Of Walking Backwards

Total Apex Sports & Entertainment

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

We carefully vet all products and services featured on mindbodygreen using our commerce guidelines. Our selections are never influenced by the commissions earned from our links. When I’m not training for a marathon, I run about 20 miles per week, strength training, and walk +12,000 steps. Ergo, I’m very particular...

I Ran, Walked, & Worked Out In The Hoka Clifton 9 Sneakers — My Honest Review

Woman's World

Plus, easy videos you can follow along to

The 5 Best Chair Exercises for Back Pain That Are Easy to Do Right at Home

Clarke County, MS

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

Mississippi News Group

In a tragic turn of events, 14-year-old Chquese Porter has been denied bond following his formal charging as an adult in the shooting death of 12-year-old Caleb Bender. The incident occurred around 1:00 am on June 29th, 2024, at a residence on River Rd near the intersection of Leola St in the Town of Stonewall, according to a press release from the Clarke County Sheriff.

Bond Denied for 14-Year-Old Charged with Murder in Clarke County

Fit&Well

The world of online workouts can be confusing, so we asked a Pilates instructor to give us three simple exercises for building strength

The three best exercises for building full-body strength, according to a Pilates instructor

How many times have you been walking along, minding your own business, when all of a sudden a short flight of stairs takes all the breath out of your lungs? Personally, I'd like to consider myself in pretty good shape, but I can barely hold a conversation with my walking-mate while climbing any staircase more than one story.

Getting Out of Breath While Walking Up The Stairs? Here's What's Normal and What's Not

Massachusetts State

Dianna Carney

Hammy and Cheyanne, two miniature poodles, are in search of their forever home. Weighing 6.3lb and 6.4lb respectively, these sweet pups are a bonded pair with a sad past. Sandy Paws Rescue Inc., a foster-based rescue in Massachusetts, shares their story, explaining that "Hammy & Cheyanne are cruelty case pups that are a bonded pair. They're from a rural area in Texas. These are a pair of sweet little pups that are in need of a fresh start together!"

Meet The Sweet Little Dogs Who Are Looking For Love

Athens, GA

Now Habersham

A 19-year-old Lawrenceville man is in custody after allegedly kidnapping and sexually assaulting a minor, according to a news release from the Athens-Clarke County Police Department.

Teen arrested for kidnapping and molestation after Athens hit-and-runs

Jacksonville, FL

Jacksonville Today

A former Jacksonville police officer pleaded guilty Tuesday to enticement of a minor to engage in unlawful sexual activity, according to the U.S. Attorney’s Office. Josue Garriga III, 34, faces a mandatory penalty of 10 years to life in federal prison and must register as a sex offender. A sentencing date has not been set.

Former cop pleads guilty to enticing 17-year-old girl

Tom's Guide

This short kettlebell flow routine builds full-body strength and endurance and boosts flexibility. Here's what happened when a personal trainer tried it.

I added this 5-move ‘kettlebell flow’ routine to my workouts — here’s what happened

Camilo Díaz

(MA) Meet an amazing and loving Goldendoodle who is searching for his TRUE furever family. Waylon is a three-year-old pup who was put into rescue through no fault of his own. According to his Petfinder profile, Waylon originally grew up with a family of his own, but after that family got a new puppy they decided Waylon had to go. There are no further details provided, but it is lucky that Great Dog Rescue New England was there to give Waylon the chance at happiness he truly deserves!

Goldendoodle Surrendered To Rescue After Original Owners Get New Puppy

Military.com

How we best recover from the various types of stress in our lives is primarily up to our three most potent recovery tools: sleep, nutrition and exercise.

How the Relationship Between Sleep, Nutrition and Exercise Drives Performance

This fitness instructor's short session is designed to boost blood flow, relieve tension, and strengthen your mind-muscle connection to bring awareness to your body.

Relieve tension and improve your posture with this fitness instructor’s 15-minute stretching routine

NewsBreak

4 tips for teaching your child to ride a bike

Teaching a child to ride a bike can feel like an overwhelming task. Where do you even start? What do you need to know?. Dr. Tyler...

4 tips for teaching your child to ride a bike

Comments / 0