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TikTok Is Going Crazy Over This Viral Macro-Friendly Street Corn Dip: 'Obsessed With On My Weight Loss Journey'
By Mariam Qayum,
2024-07-22
Tiktok.com/makayla_thomas_fit
As summer heats up, there’s nothing better than enjoying refreshing and nutritious snacks. Macro-friendly dips are the perfect addition to your summer menu, offering delicious flavors while keeping your diet balanced. One standout is the viral street corn dip, which combines the perfect mix of proteins, carbs, and fats. These dips are not only tasty but also help you stay on track with your weight loss and health goals, making them a must-try for any summer gathering.
TikTok creator Makayla (@makayla_thomas_fit), who has over 2.3M followers on the app, shared a simple and tasty street corn dip recipe that’s great for your health and also serves as a delicious summer side dish or snack.
Makayla shares that she was ‘obsessed’ with this dip during her weight loss journey, thanks to its macro-friendly nutritional profile.
To make this recipe, start by draining 2 cans of corn. Combine 1/2 cup of light mayo, 1 cup of plain Greek yogurt or sour cream, 1 teaspoon of fiesta ranch seasoning, and 1/2 teaspoon each of chili powder and cumin. Squeeze in the juice of half a lime and add some chopped cilantro. Mix everything together, then stir in 1/2 cup of fiesta blend cheese. You can serve this dip hot or cold with your favorite chips as a snack or as a flavorful side dish with a meal.
This recipe aids in weight loss through its nutrient-dense ingredients and balanced macronutrient profile. The Greek yogurt or sour cream and fiesta blend cheese provide a good amount of protein, helping to keep you full and support muscle maintenance.
Using light mayo reduces the overall fat content, offering healthier fats that promote satiety and nutrient absorption. The corn adds fiber, aiding digestion and prolonging fullness to reduce overeating. Additionally, the recipe uses low-calorie ingredients like light mayo and Greek yogurt, helping to keep the overall calorie count in check.
Flavorful seasonings such as chili powder, cumin, and lime juice enhance taste without adding extra calories, making the dip satisfying and reducing the need for high-calorie condiments.
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