If you grew up with persistent insecurities, you know how difficult they can be to overcome. I think of my insecurities (and there are many) as stones in my brain, with all of the things that make me who I am — my identity, my personality, my passions — like roots growing around them. There comes a point where the stones become so tangled in the roots, shaping and defining them, that they feel too deeply embedded to ever be fully removed. But according to experts, it's not impossible.

7 Ways to Overcome Your Insecurities, According to Therapists

rolling out

In today’s fast-paced and demanding world, high-functioning men and women often find themselves grappling with mental health issues. Despite their apparent success and ability to manage multiple responsibilities, many face significant mental health challenges. This article explores the reasons why high-functioning individuals suffer from mental health problems, delving into the pressures, expectations, and societal factors that contribute to their struggles.

Why high-functioning men and women suffer from mental health problems

Parents of autistic children report significantly higher stress levels than parents of non-autistic children. A lack of adequate support for family members, especially adults, exacerbates parental stress. Mindfulness exercises have been shown to help reduce stress in parents of autistic children. Maintaining a gratitude practice can decrease depressive symptoms and...

Well-Being Practices to Support Autism Caregivers

Amos Adler, founder and president at Memotext, discusses how his app is geared toward more severe behavioral health issues like schizophrenia and psychosis, and attempts to curb rates of readmission and negative changes in health status.

Tackling digital mental health for complex cases

When we get stuck in negative thought patterns, it can lead to anxiety, depression, and more. Treatments like hypnosis and psychedelics work to break these patterns and open up new ways of thinking. Three simple strategies can help improve your mental flexibility without treatment. Many of us have an inner...

Is Mental Flexibility the Key to Mental Health?

California State

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

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The HD Post

CALIFORNIA – Starting July 1, landlords will only be allowed to collect one month’s rent for the security deposit on a rental property. Assembly Bill 12, signed into law last October, says regardless of whether the residential property is unfurnished or furnished, only one month’s rent can be charged in addition to any rent for the first month paid on or before initial occupancy.

Law limiting security deposits goes into effect July 1

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

West Virginia State

Norfolk, VA

Four Virginians were confirmed to be onboard when the Titanic sank on April 14, 1912. Phillip Acts and Selini Decker, who lived a few blocks apart in Norfolk, died when the ship sank. Richmond native Robert Decker and Eloise Smith, who later moved to Richmond from West Virginia, survived.

There's a reason no remains from the Virginia Titanic victims will ever be found

Aurora, CO

David Heitz

Aurora’s pallet shelters for people experiencing homelessness, which only allow a maximum 30-day stay, have been cycling the same individuals in and out, city staff told council members Thursday. Many return to street encampments when their time in the pallet shelter runs out, Jessica Prosser, homeless services director for the city, said. Then, the city sweeps the encampment again, and they get to come back to the shelter for another 30 days, Prosser explained. This process can repeat multiple times.

Aurora pallet shelters a revolving door for homeless

Having experiences that feel as if one is interacting with a deceased person are common. These experiences tend to be positive and may even be experienced as therapeutic. Research finds that these after-death communication experiences can occur outside of grief. We don't know for sure what happens after death, but...

What We Know About After-Death Communication Experiences

Drug addiction is a serious issue affecting millions of people worldwide, and women are not immune to this epidemic. Despite the widespread recognition of the problem, many women go to great lengths to hide their addiction. The stigma surrounding female drug addiction — combined with societal pressures and personal responsibilities — often forces women to conceal their struggles. This article will explore various ways women attempt to hide their drug addiction, the reasons behind these efforts, and the potential consequences of such secrecy.

How women attempt to hide their drug addiction

Total Apex Sports & Entertainment

What does it mean to be selfish? According to the Merriam-Webster dictionary, the definition of selfish is the lack of consideration for others; someone concerned chiefly with one's own personal profit or pleasure. You know, people who will do for themselves before they will do for others. People who put their own priorities above everyone else. Do you know people who fit that definition? I am sure we all know at least one, I have known man over the years. Let’s learn what Signs are the most likely to be selfish.

The Top 5 Most Selfish Zodiac Signs

Chicago, IL

Foodie in Chicago

Shortly before 3 AM, people in the Chicago area may have felt their houses shake as a 3.4-magnitude earthquake occurred about 60 miles west of the city. (CHICAGO) The United States Geological Survey (USGS) reported a 3.4-magnitude earthquake around Somonauk, IL. Somonauk is in DeKalb and LaSalle Counties, 64 miles west of Chicago.

Did You Feel the Earthquake?

HuffPost

If you're a quiet type, these scenarios may sound familiar. Here's what mental health experts tell their clients who are dealing with them.

The 6 Most Common Issues Introverts Bring Up In Therapy

Many people enter therapy looking for a quick fix to problems. Teaching patience as a method of healing is often a hard sell. Waiting can be transformed from a passive endeavor into an active process of recovery. "All human wisdom is summed up in two words; wait and hope." —Alexandre...

Hurry Up and Wait

Relationship endings are part of a complex process involving the feelings and perceptions of both partners. Research using a dyadic model suggests we're generally well-attuned to a partner's intentions to stay or go. Knowledge about your partner’s intentions can help you decide on the best path forward for both of...

Will You Know When Your Partner Is Ready to Leave You?

Previous biological research of schizophrenia primarily focused on the cerebrum. Once thought to be merely for motor control, the cerebellum is of newer interest. Structural differences in healthy controls and patients with schizophrenia reveal fundamental distinctions. Have you ever heard a doctor say that schizophrenia is a real brain disease?...

Overlooked Brain Regions in Patients With Schizophrenia

Pennsylvania State

Bucks County Beacon

Backlash to LGBTQ+ progress has increased substantially in Pennsylvania and across the U.S. in recent years. From attacks on LGBTQ inclusion in public schools and threats against drag queen story hours to mounting anti-LGBTQ legislation, right-wing extremists have used disinformation and conspiracies to try to erode the rights and liberties and even safety of queer and trans Americans.

As Anti-LGBTQ Backlash Grows, Advocates Say There Is ‘Hope’ In Action

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

NewsBreak

It Takes Courage to Resume College After Mental Health Leave

Mental health challenges are common on college campuses. At times, individuals need to take a leave from school to care for their mental health. Self-compassion, accepting...

It Takes Courage to Resume College After Mental Health Leave

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