Columbus, OH

Directing your anger toward someone or something other than its true source is known as displaced anger. Stress and ineffective communication styles can lead to an unwarranted display of this emotion. It’s OK to feel angry. Anger is a natural emotion, and expressing it in controlled ways can be beneficial....

Identifying and Coping with Signs of Displaced Anger

If you grew up with persistent insecurities, you know how difficult they can be to overcome. I think of my insecurities (and there are many) as stones in my brain, with all of the things that make me who I am — my identity, my personality, my passions — like roots growing around them. There comes a point where the stones become so tangled in the roots, shaping and defining them, that they feel too deeply embedded to ever be fully removed. But according to experts, it's not impossible.

7 Ways to Overcome Your Insecurities, According to Therapists

Sometimes just the thought of having to handle various responsibilities will drive you to your breaking point. That “breaking point” could manifest as anger or procrastination. And in some cases, laziness. Not because you’re actually lazy, but because you’re burnt out from working so hard. As a result, your mind and body do a 180 as a form of self preservation.

Burnout vs. Laziness: What’s Really Draining You?

Beliefs often differ significantly from reality, impacting our behavior. Our beliefs about alcohol shape our drinking habits yet are often misguided. Liminal thinking can help reshape beliefs about alcohol and weaken the desire to drink. Understanding perception versus reality is crucial to reducing alcohol cravings effectively. "Anything liquid won’t make...

Beliefs vs. Reality: How to Weaken Your Alcohol Craving

Why do we minimize something remarkable as if it is not worthy of praise or discussion? In this post, we’ll define minimizing, discuss why we minimize our experiences and events, and explore what we can do to stop minimizing. What Is Minimizing?. The American Psychological Association (APA) defines minimizing...

How to Stop Minimizing

Kindness is a powerful force that can brighten someone's day. Telling someone, "You make a difference," affirms their value and impact on the world around them. "I appreciate you" is a heartfelt acknowledgment of someone's presence and contributions to your life. Do you ever feel like you've deprived yourself and...

The 3 Kindest Things You Can Say to Someone

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Total Apex Sports & Entertainment

Do you believe in genuine friendship? Finding a loyal and reliable friend is tricky nowadays. Many people are two-faced and like using their loved ones’ weaknesses to attack them.

5 Zodiac Signs That Make The Best Friends

Franklin County Free Press

Fear is something that is inevitable when we are experiencing grief, loss, heartache, another door closing, or another door opening. We are all naturally going to experience worry and anxiety, when confusing or frustrating circumstances arise. Fear, anxiety, and worry may feel like climbing a tall mountain with rocky terrain....

Overcoming Fear, Anxiety, and Worry

What makes a zodiac sign high maintenance? Needing extra attention can make someone high maintenance. Uncontrollable emotional roller coasters can make someone high maintenance. Demanding others more than they can give can make someone high maintenance. Needing all of the attention all or most of the time can make someone high maintenance.

5 Zodiac Signs That Are High Maintenance

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Vision Pet Care

Ah, cats. Those mysterious, aloof beings that grace our homes with their presence. We feed them, clean their litter, and sometimes, if we’re lucky, they let us pet them. But how do we know if our feline friends actually adore us?

Hidden Signs Your Cat Adores You

Patients prescribed benzos become addicted and, if their doctor retires, may not find anyone new to take over. When a patient goes without medication, a severely traumatizing withdrawal syndrome may ensue. Systemic issues make it burdensome to prescribe benzos, and patients may be suspected of drug seeking. Late last week,...

Acute Benzodiazepine Withdrawal: A Public Health Crisis

Do you know any self-righteous person who rarely apologizes? We all have different weaknesses and offend others once in a while. However, some zodiac signs’ pettiness and insecurity hinder them from seeking forgiveness when they cross someone’s path. Instead, they try to prove that they were right when they did something.

3 Zodiac Signs That Don’t Apologize

Divorce can be a life-altering event that brings significant emotional and financial changes. For men, the impact of divorce can be particularly profound, affecting various aspects of their lives. In this article, we will explore the five things men lose the most after divorce and provide insights on how to cope with these losses.

5 things men lose the most after divorce

Symptoms of BPD can profoundly affect someone's parenting ability. Children raised by parents suffering from symptoms of BPD may be exposed to a unique form of trauma. Healing from this trauma is often complicated by the parent's tendency to blame the child for what went wrong. Parents and other relatives...

Adult Children of a Parent with BPD

rolling out

Prayer has been an integral part of many cultures and religions for centuries. It serves as a spiritual practice, a form of meditation, and a means of seeking comfort and guidance. But beyond its spiritual significance, there is growing evidence that prayer can positively impact one’s health and longevity. This article explores seven compelling reasons why people who pray tend to live longer.

7 reasons people who pray live longer

Galactic Glimpses

This article contains content summarized by GPT-4. Learn more. Struggling with stress can be considerably challenging for some Zodiac signs. This article is about the Zodiac signs that have the most difficulties dealing with pressure and offers advice on helping them cope with stress if you love them.

How Zodiac Signs Cope With Stress

Emotional rejection can be one of the most painful experiences a person can endure. It strikes at the very core of our need for connection and belonging. When we face rejection, whether from a romantic partner, friend, or even a job opportunity, it can trigger intense feelings of inadequacy and anxiety. Understanding the nature of emotional rejection is the first step in managing the anxiety that comes with it.

How to manage rejection anxiety

I was facilitating a seminar recently and a conversation arose about imposter syndrome. While the group knew the definition of imposter syndrome, it was hard to discuss the impact of imposter syndrome on the work environment. So, I thought it might be a good time to learn a little more.

Imposter Syndrome: What It Is and How It Impacts the Workplace

My family, friends and the whole “This Is Uncomfortable” team have scarcely been able to enjoy a meal without me bringing up something I learned in Priya Fielding-Singh’s “How the Other Half Eats.”. Did you know that collard greens and kale are nutritionally equivalent (and the...

Anxieties about food and parenting transcend class

Relationships are a two-way street in all aspects. While partners do cover for each other every now and then, there still needs to be a certain level of balance. Over the past few decades, the institution of marriage in the United States has seen a significant decline of about 60% since the 1970s, reports CNBC. While there are various factors contributing to this trend, content creator Katie Hanlon—who goes by @thekatiehanlon on TikTok—has mentioned some less-discussed yet crucial factors that can often lead to relationship breakdowns.

Woman explains how marriages are ending because of the inability of men to talk about emotions

NewsBreak

How to Overcome Feelings of Insecurity

One way to overcome insecurities is to accept positive feedback in your life. Accepting compliments and positive feedback can improve your mood, motivation, and confidence. Simply...

How to Overcome Feelings of Insecurity

Comments / 0