HuffPost

It's a "high-quality fatty protein" that can support brain health and reduce inflammation.

The 1 Food You Should Eat More Of As You Age

Are hard-boiled eggs good for you? Absolutely! These nutrient-packed snacks offer a wealth of health benefits. Rich in protein, vitamins, and minerals, hard-boiled eggs are a convenient and healthy choice for people of all ages. Whether you're looking for a quick breakfast option, a protein boost post-workout, or a versatile ingredient for various recipes, hard-boiled eggs fit the bill perfectly. They're also incredibly beneficial for those managing their weight, as their high protein content can help you feel full longer. Plus, with their easy-to-peel nature and portability, they make an ideal snack for busy lifestyles. So, if you're wondering whether to include hard-boiled eggs in your diet, the answer is a resounding yes. They're not just good for you; they're fantastic!

12 Facts About Are Hard Boiled Eggs Good For You

Packed with protein and healthy fats, eggs are a remarkably efficient and versatile food. So it's no surprise that so many of us love to eat eggs for breakfast — maybe even daily. Unfortunately, eggs have also been through the ringer when it comes to nutrition, with opinions shifting...

What’s the healthiest way to cook eggs for breakfast? Follow these 2 rules, dietitians say

Blanco, TX

Community Voices represent independent, third-party users who have joined our contributor program but not yet verified their accounts. Community Voices are expected, like all users, to adhere to our Community Standards.

community_voice

Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

Woman's World

We know that too much of anything is not good, but when discussing generally healthy foods, the question is: how much is too much? Bananas, for example, are fruit packed with nutritional and physical benefits. Not only that, it’s also a super convenient grab when you’re in the midst of your busy schedule or simply want to reach for something light, quick and filling. Despite the benefits, though, you don’t want to eat bananas in excess. We asked doctors and nutritionists to explain what happens if you eat a banana every day.

What Happens if You Eat a Banana Every Day? Nutrition Experts Reveal How Is Optimal for Your Diet

Diet, exercise, lifestyle… there are many factors that affect our ideal weight. But one factor to add to the list is cortisol, the stress hormone. It’s certainly not new that stress is harmful. But beyond affecting our mood, cortisol can also be responsible for potential weight gain. A...

Can’t Lose Weight? High Cortisol Might Be the Culprit

SurvivorNet

Karen Thrussell, from Melbourne, Australia, was busy working and being a mom to her two daughters when she started gaining weight around her stomach, something her doctors attributed to menopause. It wasn't until the 48-year-old retail consultant and lecturer noticed an unusual feeling in her abdomen which led her to seek additional medical advice, ultimately leading to a diagnosis of retroperitoneal liposarcoma, and a 16.5-pound tumor which likely had been growing for approximately five years.

Mom of Two, 48, Was Told Her Weight Gain Was Due To Menopause, But It Turned Out To Be a 16-Pound Tumor

A registered dietitian explains foods and nutrients that may support sleep. Quality and restful sleep are essential for recovery, memory and learning, and participation in daily activities. Moreover, healthy sleep patterns are crucial for health because poor sleep contributes to chronic conditions. Diet plays an integral role in sleep. Foods...

11 Foods That May Help You Sleep

NBC News

Everybody poops, but how often people go could reveal a lot about their long-term health, according to research published Tuesday in the journal Cell Reports Medicine. The study of more than 1,400 healthy adults found that people who pooped less frequently also had signs of decreased kidney function. People on the other end of the spectrum, who went far more than normal, showed signs of impaired liver function.

How often you poop can affect your health well beyond the gut, study suggests

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

shefinds

As we age, making efforts to maintain a healthy metabolism becomes increasingly important. Your metabolism tends to slow with age, which can lead to weight gain, decreased energy levels, and various health issues. Luckily, there are things you can do...

Dietitians Say You Should Be Having These 2 Foods Every Day As You Age—They Speed Up Your Metabolism: Oats and Green Tea

Parade

Eating it regularly lowers the risk of heart disease and dementia.

The One Food Nutritionists Are Begging People Over 50 to Start Eating ASAP

If you're looking for a name to pass onto your baby, what better choice is there than one that means "ancestor's heir" or "to inherit"? Olin, a short and sweet two-syllable name, stems from Swedish, Norwegian, and English origins. It's more frequently used for boys, though it makes a nice gender-neutral name as well.

Olin Name Meaning

Health

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

Shin

The buzz around appetite-suppressing drugs like Ozempic has skyrocketed thanks to social media, but as these medications gain popularity, it's crucial to remember that scientific understanding of their effects is still evolving.

Is 'Ozempic Face' Real? The Controversial Side Effect of a Popular Weight Loss Drug

Staying hydrated has become a significant issue for many Americans. Significant to the point that research shows 75% are chronically dehydrated. But, for those who are on weight loss medications, the problem is even more concerning as many don’t realize that dehydration is a common side effect of weight-loss drugs, including diuretics and the new weight loss kids on the block -- Wegovy and Ozempic. It can be especially serious in people who have kidney problems because diarrhea, nausea, and vomiting may cause a loss of fluids.

Hydration can be a serious problem if you're taking weight loss meds

Insulin resistance, a slow metabolism, and unwanted weight gain are common health concerns in today’s society. These issues often intersect and can have a significant impact on an individual’s overall well-being. Interestingly, dietary ch...

4 High-Calorie Foods That Cause Insulin Resistance, Slow Your Metabolism And Cause Weight Gain: Refined Carbs & More

Total Apex Sports & Entertainment

Zodiac signs have different priorities in life. Some prioritize relationships while others strive to grow their businesses and careers. An individual’s sign and character can influence their success in matters of the heart. Independent signs like Scorpio don’t fear being single.

3 Zodiac Signs Who Don’t Want to Be Single

When Lori-Ann De Chavitano and her wife first got engaged, having children was part of the plan, even if it wasn’t going to be easy. As a same-sex couple, the De Chavitanos knew the process of having a child would be lengthy and costly, but ultimately well worth it, they decided. So they started waiting and saving and living as DINKs (dual income, no kids). But then they began to notice a shift.

More American Adults Are Deciding Not to Have Children—Here's Why

There is a wide range of what's considered "normal" language development in toddlers. Children hit milestones at different times and many factors can influence how much or how clearly a young child speaks. For instance, children who live in a bilingual home may take a little longer to become fluent...

How To Identify if Your Toddler’s Speech Delay Is a Concern

NewsBreak

Why Do Pregnant People Crave Pickles?

Pregnancy cravings are real and they can be super strong at times. You can’t always predict what you’ll crave during pregnancy. But one food that many...

Why Do Pregnant People Crave Pickles?

Comments / 0