Probably everyone has heard the conventional wisdom that a glass of wine a day is good for you–or you’ve heard some variation of it. The problem is that it’s based on flawed scientific research, according to a new report in the Journal of Studies on Alcohol and Drugs.

The research was wrong: study shows moderate drinking won’t lengthen your life

PISCATAWAY, N.J. – For decades, we’ve been told that a glass of wine a day might be the secret to a longer, healthier life. This comforting notion has become deeply ingrained in our culture, with many people justifying their nightly tipple as a health-conscious choice. But what if this widely held belief is based on flawed science?

Health benefits of drinking? Just a ‘comforting myth,’ study says

New York Post

The French correction?

The long-held notion that the cheese- and butter-lovin’ French enjoy relatively low rates of heart disease because they drink red wine is misguided, new research proclaims, as are the studies that suggest moderate drinking leads to a longer, healthier life.

“There is simply no completely ‘safe’ level of drinking,” insists lead researcher Tim Stockwell, a scientist with the Canadian Institute for Substance Use Research at the University of Victoria.



Stockwell and his buzzkill team assessed 107 published studies that explored the link between drinking habits and longevity.

Champagne sales slump due to lack of ‘celebration’ and joy in the world, industry...

Don’t believe studies that claim moderate drinking is good for you, new study urges

rolling out

Understanding the intricate relationship between weight gain and alcohol consumption is crucial in today’s health-conscious society. Alcohol, a common part of social gatherings and personal routines, can significantly impact body weight and overall health. This article explores how alcohol consumption influences weight gain, the mechanisms behind it, and the steps individuals can take to manage their weight while enjoying alcohol responsibly.

The relationship between weight gain and alcohol consumption

Researchers have uncovered new insights into how alcohol affects heart health, particularly in relation to irregular heartbeats and hormone replacement therapy. A study presented at the American Heart Association’s Basic Cardiovascular Sciences Scientific Sessions 2024 in Chicago has identified a potential way to prevent alcohol-induced atrial fibrillation (AFib), the most common type of irregular heart rhythm.

Alcohol’s Impact on Heart Health: New Studies Reveal Surprising Findings

Blanco, TX

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Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

TIME

Plus, which drinks are the best if you have gut issues.

Here's What Alcohol Does to the Gut

Alcohol has long been associated with social gatherings, celebrations, and moments of relaxation, but its impact on heart health is often overlooked and underestimated. If you’ve ever found your heart pounding in your chest after a night of intense partying, you might have just shrugged it off as a typical hangover symptom, assuming it to be a temporary discomfort.

Alcohol has a hidden impact on heart health

If you like to have a glass of wine or a cocktail every now and then but also take certain medications, you may have wondered if you shouldn’t be mixing them. Well, we’ve got you covered. When it comes to drinking alcohol, there are plenty of warnings that...

7 Medications You Shouldn't Mix with Alcohol, According to Doctors

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Gina Matsoukas

They say it takes just 21 days to build a new habit, and here’s one you’ll want to start tomorrow: sipping on lemon water first thing in the morning. Starting your day with a glass of lemon water can do wonders for your health. This simple habit offers a surprising number of benefits. From giving your immune system a boost to helping with digestion, lemon water can be a game-changer. Plus, it’s an easy and refreshing way to kickstart your morning. Here’s why making lemon water a part of your daily routine is a smart move.

10 Incredible Benefits Of Drinking Lemon Water Every Morning

Living a healthy and fulfilling life is a goal we all aspire to. However, certain lifestyle choices can significantly impact our longevity and overall well-being. This article explores five destructive lifestyles that can shorten your life and offers insights into how to make healthier choices. 1. Sedentary lifestyle. Understanding the...

5 destructive lifestyles that shorten your life

shefinds

In an enlightening TikTok video, facial plastic surgeon and content creator Dr. Monica Kieu addressed a question from her followers, discussing the potential impact of coffee consumption on aging. “I get asked this a lot, ‘does coffee cau...

Does Coffee Accelerate Aging? An MD Reveals Whether Drinking Coffee Can Actually Make You Look Older

Woman's World

“Coffee, coffee, coffee,” said Lorelai Gilmore, fictional TV mom and all-around pop culture icon, throughout several episodes of the 2000s hit show, Gilmore Girls. Similar to her character, many people can’t get through the day without one or more cups of Joe, but is there such a thing as too much coffee? While it’s great for waking you up and boosting your energy, the famed beverage often gets a bad rap. So, is it beneficial to drink coffee every day? Are there any concerning health risks? As coffee connoisseurs, we turned to the experts to reveal all the info about the popular brew. Keep reading to learn what happens if you drink coffee every day and how to maintain a responsible sipping habit.

What Happens If You Drink Coffee Every Day? Nutritionists Spill the Beans

Drinking more than 12 g of alcohol every day increased the risk for hypertension in a linear fashion, according to a meta-analysis of 23 studies with 600,000 participants. In a sex-stratified analysis, men’s risk for hypertension plateaued above 12 g of alcohol per day, while women’s risk for hypertension continued to increase with higher daily consumption. It was the top story in cardiology last week.

Top in cardiology: Alcohol causally linked to high BP; hypertension in pregnancy rises

The Healthy 

In a July 2023 Gallup survey, 62% of US adults reported drinking alcohol, while just under 20% of that group reported sometimes drinking more than they should. The link between alcohol consumption and brain health is a growing concern, especially considering projections that dementia rates could triple by 2050. Is alcohol part of the growing dementia problem—and if so, is the damage to your brain too far gone to try to correct?

Alcohol and Dementia: Can You Reverse Drinking’s Damage to Your Brain? Here’s an Expert Neurology Doctor’s Answer

Emily Standley Allard

Marriage is a significant life decision that requires extreme commitment, understanding, devotion and a heck of a lot of compromise. While many people dream of a lifelong partnership, others find the concept of marriage challenging. Astrology offers insights into personality traits and behaviors, suggesting that certain zodiac signs might face more difficulties in maintaining a traditional marital relationship. This article explores the five zodiac signs that are often considered less suited for marriage due to their unique characteristics and tendencies when it comes to lifelong commitment.

The 5 Zodiac Signs Not Meant for Matrimony

Seniors Guide

The post Drinking Enough Water appeared first on Seniors Guide.

Drinking Enough Water

Total Apex Sports & Entertainment

In the charmingly delightful world of astrology, you should know that each of the zodiac signs carries a specific set of traits. Those characteristics influence how individuals navigate the challenges they may meet in life. Some signs are known for their over-the-top boldness. These are the people who usually have such a strong willingness to face conflicts head-on.

3 Zodiac Signs That Hate Confrontation

A recent study from Stockholm University highlights the profound impact of sleep on perceived age, revealing that just two nights of inadequate sleep can make one feel four years older. According to Leonie Balter, a researcher at the Department of Psychology, the team aimed to uncover whether sleep could be a key factor in maintaining a youthful sense of self. By surveying 429 individuals aged 18 to 70, they found that each night of poor sleep contributed to feeling an average of 0.23 years older. To delve deeper, another group of 186 participants aged 18 to 46 was instructed to restrict their sleep to four hours for two consecutive nights and then recover with nine hours of sleep for two nights. This second phase confirmed that restricted sleep significantly aged participants, with most reporting they felt 4.4 years older after the sleepless nights.

Sleep Study Shows Two Nights of Bad Sleep Ages You Four Years

NewsBreak

No Link Between Light Drinking and Longer Life, Study Finds

Research published Thursday offers a sobering rebuttal to the idea that booze can be life-extending. In a new review of the data, scientists failed to find...

No Link Between Light Drinking and Longer Life, Study Finds

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