There’s always someone at the office who brings the best lunches. Either they bought it at the trendy lunch spot nearby or they casually claim, “Oh this? I just threw it together.” Regardless of how it came to be, it looks awesome and you wish you had it too. That’s how I felt when I saw Jennifer Garner whip up her favorite lunch in her latest episode of #PretendCookingShow on Instagram.

Jennifer Garner's Favorite Lunch Is Packed with Protein and Fiber

Get some help relieving uncomfortable constipation symptoms with these quick and easy snacks! With at least 3 grams of fiber per serving, these recipes are refreshing and filling ways to help keep you regular. Plus, they’re packed with gut-healthy ingredients like berries, yogurt and legumes. Ten minutes is all you’ll need before enjoying delicious snacks like our Berry-Mint Kefir Smoothies or Easy Black Bean Dip.

16 10-Minute Snacks to Help You Poop

Well+Good

When American B-girl Sunny Choi isn’t killing it on the dance floor, you’ll likely find her experimenting in the kitchen. In a recent conversation I had with Choi, she unveiled that aside from breaking, she has a deep passion for food. “I absolutely love to cook. For me, it's being able to get creative and turn off my brain for a little bit, especially after a long day,” Choi says.

The 5-Ingredient Homemade Ice Cream Recipe Olympic Breakdancer Sunny Choi Makes When Going for Gold

Picture this: you’re in between meals and your stomach starts to grumble loud enough that people stare at you. You don’t have any snacks with you so you either have to push through the pain or buy something that you don’t really want to eat. We’ve all been there. Trader Joe's is one of the best places to stop by when it comes to snacks. This guide will show you the best healthy Trader Joe’s snacks to prepare yourself for these types of situations (you can also just snack on these at home).

The Top 10 Healthy Trader Joe’s Snacks To Add To Your Cart

Lancaster County, PA

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NewsByJoshua

Fans of Frisco's Chicken were left reeling as the beloved Peruvian-style eatery announced the closure of all its locations in Lancaster County, Pennsylvania. The chain, known for its delicious food and strong community values, posted a heartfelt note on its doors, informing customers of the devastating news.

Favorite Chicken Chain Suddenly Closes All Stores, Heartfelt Message Found on Doors

New York City, NY

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Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Rite Aid is making headlines again, but unfortunately, not for the best reasons. The essential pharmacy chain is closing a staggering 400 stores, a major uptick from the 143 closures initially planned when it filed for Chapter 11 bankruptcy last October.

A large retail chain is shutting down hundreds stores after going through Chapter 11 bankruptcy

No two groups seem to be as polar opposite as feminists and tradwives—that is, the "traditional wives" of social media who tend to preach submissiveness in marriage and that "a woman's place is in the home." But oddly enough, the two camps have lately collided at an uncanny meeting point: childbirth. And more specifically, unmedicated childbirth.

‘Ballerina Farm’ Influencer Hannah Neeleman Eschews Epidurals. Don’t Let That Get to You

Total Apex Sports & Entertainment

Kim Kardashian and Kanye West are two of the biggest celebrities in modern times. While much of the happenings between the two involved their marriage and divorce, there are bigger things for them to focus on. Most notably their children.

Kim Kardashian and Kanye West’s Son Diagnosed With Rare Skin Condition

Virginia State

History Facts lists eight names US parents no longer give their newborns, which you may no longer hear in Virginia. The girls' names are Doris, Gertrude, Mildred, and Judith. I know or have known women with all four names, but they are either baby boomers or boomer parents' ages and someone's grandma or great aunt. Consider the ages of females in Virginia you know with these names.

Eight names parents in Virginia may no longer be giving to their newborns

Wisconsin State

Brookfield, WI

In a wave of unexpected newsunexpected newsunexpected newsunexpected news, Piggly Wiggly has shuttered its store in Brookfield, Wisconsin, leaving customers feeling as if they've lost a family member. The closure, originally set for June 15, was moved up abruptly, catching shoppers off guard as the aisles emptied out with a clearance sale offering 50% off all merchandise.

500-store Grocery Chain Closes Location, Shoppers Cry.

Massachusetts State

Camilo Díaz

(MA) Get ready to open your heart to a wiry bundle of love named Chunk. This 2-year-old Chihuahua and Yorkshire Terrier mix pup recently came into rescue for heartbreaking reasons. Though he started his life as a cared for and well-loved pup, Chunk's owner sadly passed away, leaving Chunk all by his lonesome.

Meet Chunk: A Little Chihuahua Who Lost her Owner Now Looking For Love

Denver, CO

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David Heitz

A dangerous drug that is being mixed into fentanyl is causing those who inject it to develop a rash of sores that resembles a case of flesh-eating bacteria. People experiencing homelessness around Denver can sometimes be seen with these bloody, weeping wounds. I recently mentioned this phenomenon to a fentanyl user who told me about the xylazine connection.

Denver homeless people suffer sores as xylazine enters fentanyl supply

South Carolina State

Town Talks

Navigating North Carolina's Rules on Sleeping in Your Car. As night falls and exhaustion sets in during a long drive, the urge to pull over for a quick nap becomes strong. However, travelers on North Carolina’s highways should be aware that a roadside snooze might come with legal complications.

Is It Illegal To Sleep At A North Carolina Rest Area, Here is What You Need to Know

DogTime

Deciding on which treats to give your dog can be confusing — of course, you only want the tastiest, healthiest options for your pet! That’s where the best freeze-dried dog treats come in! The buzz around them is only getting louder — pet parents are falling in love with these treats for a reason.  What […]
The post 7 Best Freeze-dried Dog Treats That Are Nutritious and Delicious appeared first on DogTime.

7 Best Freeze-dried Dog Treats That Are Nutritious and Delicious

Explore Beaufort SC

The mantis shrimp is one tough customer. Beautiful and deadly are two words you don’t typically use to describe shrimp, but the mantis shrimp is definitely in a class of its own; earning a reputation as the ‘savage boxer of the sea’ and one of the most fearsome creatures in the ocean. And, they're right at home here in South Carolina.

Savage Boxer of the Sea: The Deadly Beauty of Mantis Shrimp

Carol Perez

There are lots of places in the US where you don’t necessarily need a car. There might be good public transportation and/or your area might be walkable, but for others, this might not be the case.

Free Car Programs: 16 Ways to Get a Car Without Paying

Vision Pet Care

For many cat enthusiasts, the melodious sound of a feline voice is music to the ears. While some cats are known for their quiet demeanor, others are famous for their chatty nature, often engaging in animated conversations with their human companions. Discover the most talkative cat breeds and see if your feline friend is among them.

Meet the Most Talkative Cat Breeds - Is Your Cat on the List?

Virginia Wendy Williams fans, this is your July 2024 update on the former talk show host. Her best friend of 44 years, Regina Schell, has shared recent concerns with TV Show Aces and says she has not seen or talked to Wendy in more than a year.

Wendy Williams fans are worried after her best friend claims not to have heard from her in a year

Although you might assume all eyes have been on Glen Powell during the tornado of media coverage for his summer blockbuster, “Twisters,” there's been another kind of red carpet scene-stealer: Powell's dog, Brisket. That’s right—the star of the promo tour doesn’t even have a cameo in the film. But the Papillon-looking mix served a crucial role for the actor while he was shooting in Oklahoma.

Glen Powell Got His Dog During a Breakup—Here Are 5 More Heartwarming Stories of How Pets Help Us Heal

NewsBreak

4 Delicious, High-Fiber Snacks With Fruit That Secretly Upgrade Your Lunchbox Favorites

I don’t know about you, but I love to round out a meal or snack with something fruity. While a bowl of pineapple chunks or cup...

4 Delicious, High-Fiber Snacks With Fruit That Secretly Upgrade Your Lunchbox Favorites

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