Columbus, OH

Who doesn’t love a good buffet? With fixed prices and the freedom to pile your plate high with as much food as you want, they can offer great value for your money. Americans with big appetites love the buffet concept, and restaurants often lose money with those folks. On the other hand, light eaters like myself are more the target audience. We pay the set price and hardly eat anything, relatively speaking, resulting in a positive cash flow for the restaurant.

14 Foods You Should Completely Avoid at a Buffet

HuffPost

Level up your grilling game with these dietitian-approved franks, including beef, pork, chicken, turkey and vegetarian options.

Nutritionists Rank The Best And Worst Hot Dogs At The Grocery Store

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Louisa Moje

We all know the struggle of trying to fall asleep after a long day, only to be kept awake by an uncomfortable stomach or restless mind. Believe it or not, what you eat before bed can significantly impact the quality of your sleep.

9 Foods You Should Never Eat Before Bed

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Capital Chronicles

Disclaimer: This content aims to entertain and inform, drawing from research and detailed observation of astrological patterns to offer valuable insights. Each zodiac sign combines positive and negative personality traits. Therefore, it is impossible to call a person unequivocally good or evil. However, for some signs, good outweighs evil, while for others, it is the opposite. We present to your attention the top 5 most evil zodiac signs.

The  5 most evil signs of the zodiac

Eating a protein-rich diet can have several health benefits. If you struggle to get enough protein to meet your body’s needs, incorporating high-protein foods into snacks can help you reach your protein goal. We spoke with registered dietitians to find out why protein is so important—plus, which high-protein foods should make it into your snack rotation.

The 7 Best High-Protein Foods to Eat as Snacks, According to Dietitians

Blanco, TX

Brigid Pfeifer

There were a number of celebrities who passed away within the past week, including two notable actresses: Shelley Duvall and Shannen Doherty. Shelley Duvall passed away on Thursday July 11th at her home in Blanco, Texas. The cause of death was complications from diabetes and news of her death was confirmed by her partner Dan Gilroy.

Two Beloved Hollywood Actresses Have Passed Away This Week

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Medically reviewed by Allison Herries, RDNMedically reviewed by Allison Herries, RDNYour body needs sleep to manage metabolic functions, including the complex systems that regulate heart health, immunity, hormonal balance, and brain function. Chronically sleep-deprived individuals are more prone to blood glucose (sugar) and cholesterol imbalances, weight gain, injuries, and mood disorders.Drinking tea before bed can help calm your mind so you can sleep more soundly. Green tea and specific herbal brews contain amino acids, aromatic compounds, and flavonoids that work in various ways to reduce stress and anxiety and promote relaxation.1. Chamomile TeaChamomile tea may be a popular choice for...

8 Teas To Drink Before Bed for Better Sleep

Few foods have sparked as much debate as butter and its health attributes. Since the 1960s, the American Heart Association has been recommending limiting foods high in saturated fats, found in butter. Fast forward to 2024, and we know a lot more about butter, saturated fat and heart disease. So,...

What is the healthiest butter you can buy? A dietitian shares her top 2 picks

The U.S. Food and Drug Administration (FDA) reports that FGF Brands Inc. (FGF) of Toronto, Ontario, is recalling 11,830 cases of muffins made for Aldi. Packaged as "Aldi Bakeshop Chocolate Chip Muffins" (4 count), the product may contain undeclared walnuts, creating a possible serious or life-threatening allergic reaction in those with an allergy or severe sensitivity to walnuts. The muffins were distributed to Aldi markets nationwide. To date, no illnesses or adverse effects have been reported.

Aldi Recalls Bakery Items Sold Nationwide for Undeclared Allergen

Indiana State

The Spun

Caitlin Clark is currently enjoying a much-needed break from basketball. The WNBA Rookie of the Year frontrunner is off on vacation in Mexico, along with some of her teammates and their significant others. They're off for a couple of weeks, as the Summer Olympics are taking place in Paris, France. ...

Caitlin Clark Admitted That Her Parents Have Been 'Struggling'

New York Post

It’s hot dog season — not to mention time for the 2024 Nathan’s eating contest — and footlong fans might be wondering which brand is the healthiest, if any. 

While no one is likely seeking out hot dogs for wellness benefits, they’re not wholly bad for you if consumed within reason, according to one expert.

“They are still a food that can be enjoyed on occasion,” Healthline Nutrition Editor Lisa Valente, MS, RD, told The Post. “Hot dogs are always going to be a food you want to eat only once in a while since they are a processed meat that’s...

Are hot dogs good for you — and which brands are the healthiest?

Medically reviewed by Simone Harounian, MSMedically reviewed by Simone Harounian, MSCoffee can offer a temporary energy boost and other health benefits, making it a powerful addition to a well-balanced diet. For example, research has proven that moderate coffee consumption can help prevent inflammatory and oxidative stress-related diseases, such as type 2 diabetes and several types of cancer. However, coffee can also influence the absorption of some nutrients, which may lessen or heighten the effects of some foods.While everyone is different, and you may tolerate different food combinations, you may want to avoid certain foods with your daily cup of joe—for...

6 Foods To Not Consume With Coffee

Few things are worse than being cheated on, but the fear that your partner might be unfaithful can be just as tough. That nagging uncertainty can keep you up at night and make you second-guess everything—all while slowly chipping away at the trust in your relationship. Thankfully, psychological research...

11 Signs That Your Partner Might Be Cheating On You

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High-fiber foods play a crucial role in supporting digestive health. These foods, including fruits, vegetables, whole grains, and legumes, are rich in dietary fiber, which aids in digestion by promoting regular bowel movements and preventing constipa...

7 High-Fiber Foods Dietitians Say Protect The Gut Lining And Promote Better Digestion: Edamame, More

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Digestive health is a cornerstone of overall well-being. What we eat plays a crucial role in how well our digestive system functions. Certain foods can significantly enhance digestion, helping to prevent issues like bloating, constipation, and indigestion. In this article, we will explore five foods known to improve digestion and explain how they benefit the digestive system. By incorporating these foods into your diet, you can promote a healthier and more efficient digestive process.

5 foods that improve digestion

Proteins are essential for our overall well-being, supporting everything from muscles and the immune system to skin and hair. Experts recommend consuming 15 to 20 grams of protein per meal, but this can be challenging for those who avoid meat. Here’s a list of tips to help you boost your...

How to Eat More Protein (Without Eating Meat)

There’s nothing quite like jumping out of the shower and into a clean bed with freshly laundered sheets. Clean bedrooms are calm, providing the perfect atmosphere for rest and relaxation. However, going from a dirty bedroom to a spotless one can be tedious unless you know what steps to take.

Is Your Bedroom Actually Clean? 7 Places You Forgot To Check

Rice is a staple food for more than half of the world’s population, cherished for its versatility and nutritional value. There are numerous varieties of rice, each offering different benefits. However, not all rice is created equal when it come...

3 Types Of Rice You Should Stop Eating To Avoid Inflammation—And 4 To Eat Instead: Avoid White Rice And More

Strokes are a leading cause of disability and death worldwide. Understanding why strokes occur can help in prevention and early intervention. While numerous factors can contribute to the onset of a stroke, five serious health conditions stand out as significant contributors. This article delves into these health conditions, exploring how they increase the risk of stroke and what can be done to manage these risks effectively. By understanding these conditions, individuals can take proactive steps to reduce their likelihood of experiencing a stroke and improve their overall health.

Why strokes occur due to 5 serious health conditions

There are plenty of benefits to air-drying your clothes rather than tumbling them in the dryer. It’s the more economical and environmentally friendly option, plus it can help reduce wrinkles, static cling, and wear and tear. So, it’s the smarter way to dry your things, right? Well, sometimes the dryer is actually the more ideal method for certain fabrics.

5 Things You Should Never Air-Dry

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The Top 10 Worst Foods to Eat

This content originally appeared on Everyday Health. Republished with permission. One of the easiest ways to improve your diet is to learn how to identify the...

The Top 10 Worst Foods to Eat

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