Columbus, OH

Homes & Gardens

If you want to cut clutter back quickly, these 10 ruthless decluttering tricks are all you need

How to be more ruthless when decluttering – 10 honest tricks to tackle 'doom piles' from expert organizers

Real Simple

You'll be able to let go of your things painlessly with this process.

Why the "No Contact" Decluttering Method Makes It Way Easier to Get Rid of Stuff

USA TODAY

America is totally ready for a woman in the White House. Kamala simply isn't the executive branch's optimal girlboss.

5 reasons Kamala can't be president that definitely aren't because she's a girl!

TechRadar

Sleeping; we all do it. But despite daily practice, very few of us have actually mastered the art. As someone whose fitness tracker is frequently peeved with their poor sleep, I decided it was time to step up my game, so I enlisted the expert help of Dr Sophie Bostock (aka The Sleep Scientist). She shared a series of sleep tips that have had a transformative effect on my time between the sheets.After trying a few of her tricks for just a few nights, a near-perfect green recovery score replaced the usual slew of yellows on my Whoop 4.0 band (a...

I followed a sleep expert’s advice for four days and the results were almost instant – and it wasn’t just my sleep that benefited

Professional Organizers Agree You Should Toss These 5 Things ASAP

rolling out

Hoarding behavior, often depicted in media as extreme clutter and an inability to discard items, is more than just a habit of collecting. It’s a complex psychological condition that affects millions of people worldwide. Understanding the psychological reasons behind hoarding behavior can help in developing effective treatments and support mechanisms for those affected.

The psychology behind hoarding behavior

Upworthy

Sleep is a biological imperative for every human being, so it doesn't seem like it should be a hard thing to do. For some people, however, falling asleep is a challenge, no matter how tired they are. Experts have some advice for good sleep hygiene that helps lay the foundation for falling asleep, such as keeping a regular sleep schedule, following a consistent before-bed routine, dimming lights, avoiding screens late in the evening, getting sunlight early in the day and basic health habits like exercising, eating well and avoiding smoking. That's all well and good, but what about when you're actually in bed with the lights off and simply can't fall asleep because your body is buzzing or your mind is racing?

Want to fall asleep faster? People share their favorite hacks for nodding off quickly.

Florida State

Insider

Tami Shadduck says her husband has sleep apnea and snores. She started sleeping in the spare room, and having separate beds is helpful.

My husband and I have been sleeping in separate rooms for 4 years. I've never slept better, and our intimacy hasn't suffered.

Thinking too much is harmful, but how can you stop ruminating? The problem has a name (overthinking) and, fortunately, a solution – actually three. Those who suffer from overthinking continuously think, rethink, and think again, in a vortex of words, sounds, memories, and expectations that can eventually lead to psychological issues and cause many physical ailments as well.

3 Psychological Tricks to Stop Overthinking

Sleep is essential for physical and mental health and overall well-being. Yet many people struggle regularly to fall asleep. More than 14% of adults have trouble falling asleep every day or most days, and over 25% of adults don't get the recommended minimum of seven hours of sleep per night.

How to Fall Asleep Fast: 6 Tested Strategies

Have you ever wondered what the small packet inside your newly purchased bag is? As a kid, I used to think it was just part of the packaging with no purpose, but later on, I learned that it has a lot of uses! Natural Cures has listed several answers to why you shouldn’t throw away silica gel packs.

Why You Shouldn’t Throw Away Silica Gel Packs

Contributors represent independent, third-party users who have joined our contributor program and self-verified their accounts. They have also demonstrated their experience writing hard news for other outlets. Contributors are expected, like all users, to adhere to our Community Standards.

contributor

Thomas Smith

Spotting a few bugs in the house is typically a nuisance, but there's one in particular that should ring alarm bells for homeowners. If you come across the bug in the photo above, it's time to call in a professional.

Study This Photo--If You Find This Bug In Your House, You Need To Call in a Pro

Brutal heat and violent storms can wreak havoc on strained power grids, and this summer may be one of the worst on record. If extreme weather or any other power-disrupting event knocks your power out, it could take your internet connection with it. Unlike other causes for internet outages, loss...

How to Keep Your Internet on When the Power Is Out

New York City, NY

Writers represent independent, third-party users who have joined our contributor program and self-verified their accounts. Writers are expected, like all users, to adhere to our Community Standards.

writer

Cheryl E Preston

Yesterday was the third time this year that an ad stating Chelsea Clinton lives in a beautiful Virginia home popped up on my laptop. My computer did not warn me this was a dangerous site, so this time, I clicked on the link.

Chelsea Clinton is rumored to be living in Virginia but probably still in NYC

Carol Perez

There are lots of places in the US where you don’t necessarily need a car. There might be good public transportation and/or your area might be walkable, but for others, this might not be the case.

Free Car Programs: 16 Ways to Get a Car Without Paying

Murfreesboro, TN

The US Sun

A LUCKY lottery player almost missed out on their prize when a gas station employee allegedly tried to keep the golden ticket for himself. The clerk stole the winning lottery ticket from the customer by hiding it in the trash after he discovered that it was worth $1 million, police said.

I won $1 million on a lotto scratch-off but didn’t get a penny after clerk threw it in trash – now he’s facing jail time

Vision Pet Care

For many cat enthusiasts, the melodious sound of a feline voice is music to the ears. While some cats are known for their quiet demeanor, others are famous for their chatty nature, often engaging in animated conversations with their human companions. Discover the most talkative cat breeds and see if your feline friend is among them.

Meet the Most Talkative Cat Breeds - Is Your Cat on the List?

Some of these behaviors might feel good, but restful sleep is more important.

10 Unhealthy Habits Ruining Your Sleep—and How to Get More Rest Again

Fortune

While adulthood comes with the freedom to go to bed whenever you please, the absence of a regimen that primes your body for adequate rest is among the plethora of poor habits that may be damaging your sleep health. As a child, you likely had a bedtime routine: take a...

Can’t get a good night’s rest? Watch out for these 8 ways you may be sabotaging your sleep

SheKnows


	Whether to co-sleep or not is a hot-button topic and, truth is, there is no right answer.This Cooling Memory Foam Pillow With a 4.9-Star Rating Is Just $16 at Walmart Right Now




	The American Academy of Pediatrics (AAP) recommends sharing a room with your baby for the first 6-12 months rather than having your baby sleep in bed with you, for safety reasons, but some families choose to do otherwise. “Co-sleeping can be healthy for children when done safely,” says Nicole Johnson, founder and lead pediatric sleep consultant at The Baby Sleep Site. “That’s not to say that a child sleeping...

Is It Time To Get Your Kid Out of Your Bed and Into Their Own?

NewsBreak

Get Instant Results by Using These 12 Decluttering Tips for Hoarders

I don’t know about you, but there have been different times when I’ve looked around my home and felt overwhelmed by the sheer clutter. Perhaps work...

Get Instant Results by Using These 12 Decluttering Tips for Hoarders

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